Oops, I'm Evolving

Ep. 46 So apparently “being emotionally mature” and “emotionally shutting yourself down” are… not the same thing. Who knew. In this episode of Oops I’m Evolving , Lexi and I sit down with absolutely no plan and end up talking about emotional containment, fear, and the very specific kind of stuck that happens after you’ve done a ton of healing and now you’re like… cool, what the hell do I do now? W...

I don’t have answers in this episode.  I don’t have a breakthrough.  I don’t even really know what I want right now. What I do have is this very real feeling of being in between versions of myself — and I needed to talk about it out loud. Lately, it feels like parts of my identity are dissolving. The goals I used to chase don’t hit the same. I’m tired of fixing everything and everyone. I’m noticin...

Ep 44. This episode is for the people who know something in their life is done — but don’t have a damn clue what comes next. I’m sitting down with my friend Lexi Flint to talk about that painfully real in-between space where you’re not ready to move forward, but you’re absolutely done pretending you can stay where you are. The “not yet, not anymore” phase. The one nobody prepares you for and every...

EP 43. Over the last year, my life has moved through a series of endings, quiet stretches, and unexpected clarity that I didn’t fully understand while I was living them. What I did know was that change felt harder than ever — especially as someone whose nervous system tends to push back until change becomes unavoidable. In this episode, I’m sharing what it’s actually felt like to move through the...

Ep. 42 If you’ve ever caught yourself spiraling in regret, rehashing old patterns, or getting pulled into the nostalgia loop that makes everything feel ten times heavier, this episode is the permission slip you didn’t know you needed. Morgan and guest co-host Lexi sit down for an honest, grounded conversation about the emotions most people try to outrun: regret, shame, self-blame, and the fear of...

Ep. 41 This episode is a gold nugget that was never meant to collect dust on a hard drive. A while back, my friends Kialy & Lexi were experimenting with launching a podcast. They recorded this gorgeous, soul-sparking conversation with their guest, Vanessa Diab — and even though they ultimately chose not to pursue podcasting, the episode was too damn good not to share. So with their blessing, i...

In this episode, I’m cracking open a very real, very humbling moment where I caught myself leaking joy everywhere… while simultaneously wondering why joy felt so damn hard to access in the first place.  It was one of those “ohhhh, I’ve been here before” moments — the kind that reminds you healing isn’t a straight line, it’s a spiral staircase. And apparently, I had circled back for another layer....

Ever meet someone who just blows your mind open in the best way? That’s Lexi Flint for me. In today’s episode, I’m sitting down with one of my favorite expanders — someone who constantly challenges how I see the world and reminds me that personal growth doesn’t have to feel like emotional boot camp. Lexi is a guide for those of us finding our magic in the mess of everyday life. She bridges the mys...

Ep. 38 Let’s be real — if you’re exhausted, resentful, or stuck in the same cycles, it’s not Mercury Retrograde’s fault. It’s your shadow quietly running the show. In this episode, Morgan gets raw about the belief systems, subconscious motivations, and energy leaks that keep you in chaos. She shares how to spot the patterns that keep replaying, uncover the wounds driving your actions, and build a...

You know that feeling when you’re just in it — angry, frustrated, bitter — and no amount of journaling or “letting it go” actually helps? Yeah… I’ve been there too. In this episode, we’re getting real about what’s actually happening when you’re stuck in the feeling. I share how I used to spiral trying to control my emotions — and the lightbulb moment that changed everything. We’ll talk about how y...

You know those moments when you bite your tongue, play it safe, or laugh something off when you actually want to scream?  Yeah. That’s the visibility wound. It’s not about being scared to show up on social media or speak on a stage — it’s about the quiet, daily ways you shrink. The times you second-guess yourself into silence. The ways you read a room before you even know what you feel. It’s about...

Ep. 35 Ever notice how the stories you tell yourself keep getting “confirmed” by life? You get rejected once, and suddenly it proves you’re unlovable. Someone laughs, and now you’re dumb. A card declines, and you’re officially a failure. Those moments stick—not because of the thing itself, but because of the story we attach to it. I’m sharing how I realized I’ve been locking myself inside my own d...

This episode dives into the messy, chaotic energy that comes with eclipse season. I get real about the push and pull of life—the way joy and pain can hit at the same time—and why learning to navigate that duality is key to growth. I share a personal story that shows how change can shake your foundations, and why it’s so important to raise your vibration, show up as your true self, and still stay d...

In this episode, I’m getting real about what went down for me during the September 7, 2025 Pisces Lunar Eclipse—and honestly? It cracked me wide open in ways I didn’t see coming. I trace it back to September 2024 and March 2025, and even to this random hair-business conference that flipped my world upside down. From business partners and friendships to old dynamics in my marriage, I’ve been throug...

Lately, it feels like the ground has been ripped out from under us. The chaos is constant, the waves just keep coming, and no matter how hard you try to “get it together,” you end up right back in that unsteady, ungrounded feeling. If you’ve been asking yourself “What is wrong with me?” or feeling like you’ve completely lost your way—you’re not alone. And more importantly, nothing is wrong with yo...

Have you ever had that gut-punch moment where you realize you don’t even know what you like anymore—not even what you want on your pizza? This episode dives deep into that exact identity wake-up call—the sacred unraveling that can feel like grief, confusion, and shame all rolled into one. I share my own experience and stories from clients who’ve been there, peeling back the layers of conditioning...

This week, we’re diving deep into emotional intelligence, boundaries, and the heavy weight so many of us carry without even realizing it. We’ll explore what it really means to feel your emotions instead of holding them, why boundaries aren’t walls but energetic filters, and how guilt often shows up not because you’ve done something wrong but because of conditioning that taught you to abandon yours...

This week on Oops I’m Evolving , I’m joined by the absolute powerhouse that is Jess Soulstice —your intuitive bestie, hype woman, and the queen of blending practical tools with mystical magic. We get into her take on intuitive coaching and healing, why self-trust is the foundation of everything, and how embracing Leo energy can help you live your biggest, boldest, most “delulu” (in the best way) l...

This channeled message came through strong—and if you’ve been feeling stuck, frustrated, or like life is not going according to your plan, this one's for you. In this episode, we talk about the difference between your perspective and your guides’—and how they’re lovingly trying to reroute you even when it doesn’t feel that way. We unpack what it means to co-create your reality instead of tryi...

You finally did the thing—you listened to your gut and said no. You honored your capacity. You chose you . And then... cue the guilt spiral. In this mini episode, we talk about what happens after the boundary is set—when your nervous system freaks out, your conditioning kicks in, and you start wondering if you’re actually just a selfish a-hole. (Spoiler alert: you’re not.) We unpack why this guilt...

We know boundaries are important… but do we actually get what they do ? In this episode of Oops, I’m Evolving , we’re going deeper than the usual “just say no” narrative. We’re talking about boundaries as energetic filters — not just to keep the wrong stuff out, but to make room for the right shit to thrive. We’ll break down: The difference between external boundaries (with others) and internal bo...

You don’t forget what it feels like to be terrified of your own intuition. To flinch every time the room gets quiet. To sleep with the lights on. To jump at every energetic shift, convinced you’re being “psychically attacked” — because someone told you that’s what was happening. In this episode of Oops I’m Evolving , we’re calling out the fear-based teachings that leave people afraid of their own...

A couple weeks ago, I was spiraling — emotionally wrapped up in something that felt impossible. My thoughts were looping, my nervous system was lit up, and I was trying to force a solution that didn’t exist. Then I walked into my garage and saw it —  A bird.  Desperately flapping against a closed window, completely unaware that the doors were wide open just to the side.  It could get out. It just...

You’re not overthinking — you’re overriding.  In this episode, I walk you through a real moment where I caught myself spiraling in mental gymnastics, trying to logic away what my intuition had already told me. Sound familiar? You feel the shift in energy, you sense the “off,” but your brain kicks in with excuses, reasoning, and stories that keep you stuck. We talk about the quiet, sneaky ways we i...

EP: 22  You’re exhausted. You know you need rest. But the moment you sit down, the guilt starts talking. The racing thoughts. The shame. The internal checklist reminding you of everything you should be doing. Sound familiar? In this episode of Oops, I’m Evolving , we dig into the truth behind why so many high-functioning, self-aware, growth-minded women feel like rest = failure. This isn’t about l...