One Moment Please

Growing up in a toxic and violent household, as an adult Kellan dealt with drug addiction, a life-threatening illness and a near-death experience. He left a lucrative consulting practice to deal with the depression that had secretly haunted him for decades. He is an author of many many books, 8 of which are #1 best sellers. In addition to being an author, Kellan is also a coach and podcaster. Free...

Jane Bayler has 25 years of high level management and business development experience. Her book the Smart Connector reached the top 10 in the Entrepreneurship and Small Business Category.  She is also a podcaster, cancer survivor and single parent who has triumphed over adversity and loves to inspire others through her consultancy business The Smart Connector.   We chat: entrepreneurship, marketin...

Matthew Caruana - Negative thoughts of worthlessness caused Matt to struggled to see a reason to go on. These thoughts sent him down a path of destruction with drug abuse, depression, anxiety and ultimately a failed suicide attempt at 16 years of age. Waking up in hospital, with a new Spinal Cord Injury resulted in him becoming a paraplegic. After a chance encounter with an inspiring stranger, he...

Thank you from the host, why I do the podcast, an insight into life in the worlds strictest and longest lockdown and sharing future goals for the podcast. Follow the podcast Onemomentpleasepodcast.com IG:@onemomentpleasepodcast FB: Onemomentplease  Donate: PayPal. Me/OneMomentPlease

Virginia Baker Woolf holds a completed a double degree in Spanish and worked as a Lecturer in Spanish for many years and most recently as an Educational Management Consultant and Executive Coach.  If you have ever struggled with your mindset around money then this is the episode for you. After qualifying as a coach in 2001 and working in her corporate gig as a Lecturer, today’s guest left a toxic...

Retinitis pigmentosa ( RP ) is a group of rare, genetic disorders that involve a breakdown and loss of cells in the retina. It is hereditary and often ends in total vision loss. Suffers are mostly diagnosed in their teens. Unusually my father was diagnosed with this condition at the age of 57. Now 70, my dad talks about his journey of slowly losing his sight and the impact his diagnoses has had on...

A proud Jamaican, Racquel Newman was born with Albanism during the 80’s when there was a lack of understanding of the genetic condition both in the medical profession and in the community. Having to overcome numerous social bias and challenges, Racquel has built her own business dedicated helping clients strengthen their businesses with the power of email marketing. When she's not enhancing he...

Belle Lockerby's literary debut “Awkward is the New Brave”, where Belle becomes our bravery bestie through sharing her personal story of overcoming an arsenal of life’s “adversity wedgies”. Belle encourages everyone to be brave enough to be themselves, awkward enough to try the uncomfortable things, and kind enough to become the safe space for others doing the same. Having coached over 1000 hu...

Adriana Cowdin is a former Corporate America “C suite” Marketing executive who whilst in hospital battling 9 chronic illnesses, founded her digital marketing company ‘Dekaf Digital’, building it into the empire that it is today.  Adriana is a published author, 5-time Entrepreneur and Business Success Coach for Women Entrepreneurs and Executives.  She has coached over 6,500 clients across 5 contine...

Always wanted to have your own alcohol company? Adelaide Campbell turned her back on a lucrative stable corporate career in finance to start a company manufacturing the Brazilian spirit of Cachaça. We chat 9 months into Adelaide starting the company and a few months prior to her launching Kachaca Spirits in America. Adelaide is open about how she has gone educating herself on a totally new industr...

Erik Allen had a complicated childhood and broken home, to raising himself from the age of 14. Unfortunately finding trouble along the way desperately trying to fill the gaping voids in his life.   Now, Erik and his wife of nearly 15 years and their two children live in Northern Idaho and live a humble and blessed life. Together they are breaking the cycles handed down to them of addictions, depre...

Nenia Corcoran has been a police officer in New Hampshire for nearly a decade and teaches a general safety class for young women. Despite being a police officer and professionally trained on how to identify domestic abuse on the job, she found herself a survivor herself of domestic violence. Nenia’s goal is to empower and educate young women to recognize the signs of toxic relationships to avoid b...

Chancellor (Chance) K Jackson grew up in Georgia (USA), and attended Stetson University. For nine years he played football at the high school and a D1 collegiate level. After graduating with a Bachelors Degree in Communication and Media Studies, Chance lived abroad and taught English in China. He fell into writing after his traumatic experience of being arrested for drugs, detained in Beijing for...

Keith Banks is one of Queensland’s most decorated police officers and his experience as a Tactical Operations Specialist Officer in the eighties. After Keith left deep undercover duty (as told in his bestselling first book - Drugs, Guns and Lies), he continued to seek the adrenaline and rush of the sharp end of policing. Gun to the Head is a retelling of Keith’s high-risk operations as part of the...

Lauren Fernandez graduated from Virginia Tech with a degree in Political Science: Legal Studies. After college she went to work for the Secret Service in Washington, D.C. After leaving the White House, she utilized her Top Secret Clearance: SCI/Full Scope Polygraph and accepted a job with a consulting firm in McLean, Virginia working with the Department of State, CIA, National Counterterrorism Cen...

Aaron Young has had a life which is hard to sum up. He went from neglected child to a stint in his 20’s dealing drugs in Sydney’s Kings Cross. Backing himself he moved to Dubai, was offered a job as an event construction manager and fast became one of the best in the middle east. Admitting his vice is women, his life changed again when he turned down a lucrative job of event construction manager f...

Ted Smith is a relationship and personal coach who has dedicated himself to helping people develop, maintain, and enjoy happy and healthy relationships with themselves and others. He understands the challenges of unhealthy relationships and provides an example of hope, strength, and transformation. In his book, “Healthy Me, Happy We: Transforming Relationships With Yourself and Others”,  Ted share...

Christian “Boo” Boucousis is an ex Australian Air Force fighter pilot. After he was diagnosed with a form of arthritis called Ankylosing Spondylitis, he retired from the Air Force. New to the world of business he moved to a country that offered the least barriers to entry, Afghanistan, to setup and start a new business with a mate.  Selling his now very successful company he left Afghanistan to mo...

Mary Turner Thomson met and married a man that explained his unusual absences, disappearances and at times physical injuries on his job as an IT expert with the CIA and he had proof of him being a spy! However, in 2006, Mary’s world shattered when she discovered her husband Will was a bigamist, con man and convicted sex offender. Her story is how one man manipulated an intelligent (mensa member) a...

In 2015, Katherine Knoploh was diagnosis with stage 3 breast cancer. After a double mastectomy, 5 months of chemotherapy and 6 weeks of radiation therapy Katherine has celebrated 6 years being cancer free. We chat about; Breasts, breast and breasts! Self examinations Men getting breast cancer Men - check your balls! Selecting new boobs – to up size or not? The impact of cancer on loved ones around...

Paul Forchione was born with cerebral palsy and it was so severe that the doctors told his mum (mom for those in America) that he would never be able to walk. Thank goodness for a wonderful mum and a great mindset that wasn’t his story. He was able to overcome it and is now able to live a very active life, however it wasn’t easy to get to at that point. Today as a Mindset Coach, Paul shares his st...

In 2001, Athanasia Houvarda was happily married and had her own business. One hot summers day in Greece, whilst on the way to the beach, she lost it all in a horrific car accident. Athanasia lost friends, her relationship and suffered burns to 74% of her body.  After a transfer to the UK for better quality care, two long months in ICU and enduring countless surgeries, she beats the odds and went f...

Melissa Pierce adopted two children and moved to a rural community for her husband’s teaching job. One morning Melissa woke up to discover that her husband had devastatingly passed away in his sleep. She now had to tick the box of a title usually reserved for those much older, widow.  Along with being a young widow, there was also the fact that her husband’s tragic death meant that she was now a s...

Jan Canty has lived many people’s worst nightmare. Your husband fails to return home from work. You put it down to the storm raging outside, until you realise that something feels off. No one knows where he is, and the police, won’t treat his disappearance seriously. Days later, with media camped on your door step, homicide ring you and tell you they think your husband has been murdered. They have...

Colin Dobson-Fox is one half of the “Foxes Afloat” YouTube channel.   It follows Colin, an autistic ex-radio presenter, and his husband, Shaun, who sold their home and built a brand new canal narrowboat named the Silver Fox. They live aboard full time and travel the UK canal network as continuous cruisers, campaigning for mental health issues along the way. Their channel “Foxes Afloat” follows the...