One for the Locals

Zac Is Back! 🎙️😂 Our favourite circuit breaker is back! My best mate Zac returns to One for the Locals for an episode full of laughs, banter, new segments and games as we mix things up and try something a little different. Expect questionable answers, a bit of friendly competition and plenty of laughs as we see what works, what doesn't, and what probably should've stayed off the podcast. Zac is b...

What changes when you go from becoming a dad for the first time, to a second, and then a third? Corbin Fleming joins us to share his journey through fatherhood and the lessons he’s learned along the way. From navigating the everyday pressures of raising a family, to the importance of staying connected with your partner through communication, understanding and support. We chat about raising childre...

What happens when you stop letting fear make your decisions for you? Charlee has built her life around backing herself, trusting her gut and making choices that feel true to who she is even when they’re scary. From moving overseas at a young age to navigating the challenges that came with it, Charlee has continued to come back to one thing: her why. This is a conversation about taking the leap, em...

Kayla spent much of her life wondering why she struggled with self-regulation and why certain things seemed harder for her than they did for others. Then, in adulthood, came an ADHD diagnosis and suddenly, so much of her story began to make sense. In this honest conversation, Kayla opens up about her journey, the challenges she faced, and what it felt like to finally understand herself. A raw, rel...

Tom is our next guest on One for the Locals! 🎙️ From backing himself and following his heart, to becoming the Mayor of Bendigo. Tom’s journey is a great reminder that sometimes the biggest decisions in life come down to trusting yourself and staying true to who you are. It’s not always the easiest path, but Tom has continued to lead with his values, embrace the opportunities in front of him, and b...

This week on One for the Locals, we're joined by Fergus Greene for a conversation that's truly come full circle. From the place where his football journey first began as a kid, to the highs and challenges of life in the AFL, Fergus reflects on the moments that shaped him both on and off the field. Honest, humble, and incredibly genuine, this is a story about perseverance, perspective, and finding...

In this bonus episode, Zac is back in the studio and we play a variety of light hearted games sure to bring a smile to your face. A nice little circuit breaker for One for the Locals. Enjoy

Mikhala is our next guest on One for the Locals. What a story Mikhala comes on and shares. I’m grateful for her bravery to share some really vulnerable moments in her life. Truly inspiring and a must listen for all!

Words cannot describe how proud I am of our next guest. Erin Stewart joins us on One for the Locals. Erin discusses the toughest moment of her life, the moment she lost her mum. In this raw and open conversation, Erin bravely walks us through her story of the day that changed her life forever. I'm blown away by Erin's courage to share her story and I'm grateful for this conversation. Thank you Eri...

Through grief comes growth. Rhian shares his story of loss and the impact this had on himself and his family. The vulnerability to share these specific moments is incredibly courageous. I’m very grateful that Rhian chose One for the Locals to share his story to help others.

Todd is our next guest on One for the Locals! An inspiring story of perseverance and struggle. Todd explains how hard work and determination were his key drivers for the overall success he now experiences. A must listen for everyone, please enjoy.

Teghan is our next guest on One for the Locals! An incredible human being who shares her story of reframing her shame. Through her lived experiences, she is able to support others around her in a positive and impactful way. I’m so grateful Teghan chose this platform to share her story. Enjoy

Geoff joins us on One For the Locals. An incredible storyteller sharing his journey of ambition, drive and meaningful connection, all grounded in a deep commitment to positively impact others. Please enjoy

Season 3 is back and our first guest is Steph Griffiths. The bravery and courage to share her story is truly inspiring. I'm so grateful to have heard her story and I can't wait for you all to hear it. Please enjoy

Season 2 of One for the Locals is done and dusted! We are taking a break over the Christmas break and getting ready for 2026! Thank you for all you love and support this year. Truly grateful. Have a safe and happy Christmas and New Years and we'll be back bigger and better in 2026!

Life is hard! At times we have to make tough decisions and make the change ourselves. Milly openly discusses the impact of change in her life, self-discovery and living in a world where the hustle culture is glorified! An amazing conversation with an incredible human. Enjoy everyone.

Bree joins us on One for the Locals! She openly shares her story about the ups and downs of life, self-doubt and living with a sense of imposter syndrome. Another beautiful guest with an amazing story. Enjoy.

Zac and Kaiden are back for episode 3 of the Local Catch Up. We cover many topics in this episode. I'm so proud of how open and vulnerable the boys were. Incredibly powerful conversation and a must listen!! Please enjoy.

Kiah Green! It takes someone who is incredibly brave and vulnerable to share their story. Kiah does exactly this, as she joins us on One for the Locals! Navigating the ongoing guilt she faces with this incurable disease. So great to have you in the studio Kiah.

Andy Buchanan joins us in the studio! This 2024 Olympian, Australian Marathon Record Holder and all round great bloke, sits down and discusses his story. It was an absolute pleasure having Andy join us on One for the Locals. I can't wait for you all to hear it.

The roles are reversed! Behind the Mic episode is here, with Daisy hosting the One for the Locals creator Nathan Walsh. Sitting in the guests seat and answering questions about the podcast, along with some ongoing challenges. Thanks Daisy for hosting this episode. I hope you all enjoy.

Episode 2 is here of the Local Catch Up!! Two of our favourite guests, Nikita and Darby are back in the studio and we have some great conversations. Can't wait for you all to listen.

Shannon Geary joins us on One for the Locals! A must listen conversation. Shannon discusses the balance of being a football coach, player and Dad all combined. Shannon's ability to be so open and vulnerable is incredibly brave and inspiring. Enjoy everyone.

Bo Alexander is our next guest! There are moments that shape everyone's life and Bo bravely discusses these key moments. Sharing his story of growth and development from a personal level, was truly insightful and inspiring to listen to. Enjoy everyone.

Another young man speaking up about his life and loss he has experienced. I'm so grateful to have this conversation with Fraser. He is truly an inspiration to many. Please enjoy everyone.