On Your Mental

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode I’m talking with JENELLE!! The first female guest on On Your Mental!! She's a very close friend of mine, and someone who encouraged me to start On Your Mental. We’re talking about religion (barely...

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode I’m talking with another good friend, Devon, about parent dynamics (his divorced, my single mom) and how that’s left an impression on how we view relationships I hope you all enjoy the episode! If ther...

WELCOME TO SEASON 2 !!! This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations! In this episode I’m talking with my best m8 Seb, talking about how we each approach sharing emotion and communicating how we’re feeling to people who matter in our lives I hope you all enjoy th...

Hey y'all! Welcome back to On Your Mental! In the Season 1 Finale I'm reflecting on some news my mom heard that's got me feeling extra thankful for the relationship we have. I also brought all my gear up onto the Stawamus Chief for a bit of a change in scenery! Pro tip: don't do that, stuff's heavy. I hope you all enjoy the episode! Make sure you're subscribed to know...

Hey y'all! Welcome back to On Your Mental! I've got my roommate, Evan, back with me today talking about both of our experiences moving out. I've moved out and back in with my mom, Evan's story is completely different. And now here we are living together! Had a great talk in this one 💙 I hope you all enjoy the episode! Make sure you're subscribed to keep up with new episod...

Hey y'all! Different type of episode today! In this episode I'm sharing 5 ways I've improved my mental health over the last couple years. These are all simple things that everyone can do, and they make a big difference over time! If you are looking for ways to improve your mental health, try some of these out 💙 I hope you all enjoy the episode! Make sure you're follow to keep...

Hey what's up y'all! Welcome to Episode 10 of On Your Mental! This is a podcast sharing candid, open, and sometimes vulnerable conversations between men about what's on our minds. In this episode, Brandon, of Brandon Beavis Investing, joins me for a conversation about pursuing his passion and some of the sacrifices that he felt were needed to find success. If you want to check out t...

Hey what's up y'all! Welcome to Episode 9 of On Your Mental! This is a podcast sharing candid, open, and sometimes vulnerable conversations between men about what's on our minds. In this episode, IT'S JUST ME! It's my birthday today, March 11, and I'm just sharing what's on my mind at this point in my life and where I want to go with On Your Mental! If you want t...

Hey what's up y'all! Welcome to Episode 8 of On Your Mental! This is a podcast sharing candid, open, and sometimes vulnerable conversations between men about what's on our minds. In this episode, Ben (aka Kobe Bryant) joins me (aka White Mamba) for a conversation about personal heroes, body image issues as a young man, and a little on toxic relationships. If you want to check out th...

Hey what's up y'all! Welcome to Episode 7 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. In this episode, JJ (my make believe step brother) joins me for a conversation about tattoos, mental health stigmas in different cultures, and more! I hope you all enjoy the episode! If you want to check out the vide...

Hey Errrrrrbody! Welcome to Episode 6 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. In this episode, Evan (my amazing roommate) joins me for a conversation about choosing to commit to long-term relationships at a young age, or choosing not to, and what we think about either direction. I hope you all enjoy the epi...

Hey hey hey! Welcome to Episode 5 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. In this episode, Jesse joins me for a conversation about how Social Media has played into our lives at different points, and where we envision it heading in the world. I hope you all enjoy the episode! If you want to check out the vid...

Hey y'all, welcome to Episode 4 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. In this episode, Kabir joins me as we both talk about what it's been like going through a breakup in the last year, and what we do to feel better after a breakup. I hope you all enjoy the episode! If you want to check out the...

Hello and welcome to Episode 2 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. This episode dives into what men might be insecure about, where they come from, and how we might manage them. My friend, Joe, joins as my amazing guest! Joe and I have known each other for a little while now (actually he is the roommate...

Hey y'all, welcome to Episode 3 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. In this episode, Jesse shares his story of growing up and living with depression, how he's worked hard to get better, and how he manages it today. Jesse is one of my oldest friends and I'm so happy I had the chance to hav...

Hello and welcome to Episode 1 of On Your Mental! This is a podcast sharing candid, open, and vulnerable conversations between men about what's on our minds. This first episode gets into how myself (Reuben Hardern) and my guest, Jesse, view and act on creativity, how the pandemic has affected that, and how relationships fit into things too. Jesse and I have been friends for a long time and he...