On The Dot

When Fred Again comes down under... you do ANYTHING to see him.

Buckle in it's a long one. In this week's episode, we have the pleasure of speaking to Phil who had a successful career in banking as a COO of a large corporate bank. Phil shares his journey, opinions and advice :)))

In this episode, we talk about dieting, diet culture etc etc etc :D

Welcome to this new segment that I've decided to call Reddit-it where I read juicy reddit posts so we can laugh about how fucked the world is :)))) In this episode, the posts are about cheating and affairs showing how sometimes, you can't prevent it from happening... even if you've been together for > 10 years lol. Enjoy x

In this episode, we talk about flirting, why we're so uncomfortable TALKING about it let alone doing it and exactly how to flirt ;-) Enjoy the episode xx

In this episode, I talk about the vitality of female friendships and bonds and why it's so important to have them. Pu$$y-hood has power :)

In this episode, Veronica does a reading of my transit birth chart and gives me... A LOT of clarity of why I'm feeling the way I am.

In this episode, my good friend Veronica (@veroningca) opens up about her spiritual journey, her passion project @the.powerofi what it means to exist in this wonderful place we call life. She gives explains what astrology means and its purpose - maybe some of you can learn to be a little more... open minded :))) One of my favourite episodes to date... it's got a lot of girth ;-)

In this episode, we discuss a life-changing book by David Hawkins and its biggest life lessons. The irony that we have the most control when are in complete surrender to life is... what do they say? Uncanny? How can something that we can start implementing and putting into action NOW be so simple and so straight forward can create the most change? LET'S CHAT x

Description not needed. It's been way too long - this episode will update you all x

SA. Also known as social anxiety. Also know as I fuck I don't want to go to this social event because I don't know what to say or hold a conversation and what will people think of me? In this episode, we discuss ways to keep a conversation flowing and how to add value to a conversation. How to NOT be that person who only talks about themselves and can't read the room. ENJOY x

In this epsiode, we discuss how we can start to let go (of literally anything... past relationships, friendships, unsettling events) and why it's important to do so. It might not be as hard as you think! ENJOY x

YOU LYING PIECE OF SHIT HOW DARE YOU CHEAT ON ME... yeah we've all been there. In this episode, we discuss why people cheat, what is and what isn't considered cheating and much more all because Adam Levine decided to cheat on his pregnant wife :D men 'aint shit. ENJOY x

Gossiping. Bullying. Why do people we do it? Why do we engage in it? How do we STOP engaging? In this episode, we discuss bullying and gossiping and how to nagivate that in our 20s. ENJOY x

It’s been a hot fucking minute (let’s not talk about it), but I’ve brought on my good friend Anthony who shares his experience with being the “class clown”, depression and anxiety, weight loss, 9-5, and a whoooole lot of bullshit. ENJOY MY FRIENDS xx

In this episode, Henry and I try to hold a conversation while being mildly (debatable) shit faced. If we look pass the slurs and the attempts of stringing a sentence together, Henry opens up about his questioning of cultural identity when moving to another country, career paths around design/teaching, labels and sexuality. ENJOY x

In today's episode, we welcome my lovely older cousin Lily (@lilchn), who opens up about her recent break up of a relationship that was more than a decade old... then we talk childhood, dating, sex, astrology and the universe and so much more. Let's just say an hour was not enough so stay tuned for episode 2. ENJOY x

In this week's episode, we talk about the reality of NPD (narcissistic personality disorder) and everything that's attached including love bombing, gaslighting, codependency and manipulation. I share what being in love with a narcissist feels like and touch on my own experience because been there done that, would never ever go back! ENJOY x

We're back for season 2 babiiii, let's fucking gooooo. In this episode I talk gun/procreation laws in the USA and also add in a fun story time about the time that I got so drunk my braces left my teeth and my soul left my body. ENJOY x

In this episode, I open up about what's been going on in my life as a 26 year old having quarter life crisis and going through a big career shift. Enjoy the season finale!!! x

Stop being scared and stop overthinking!!!! In this episode, I discuss the fear or failure, fear of taking risks and fear of judgement. Start living life on your terms and fuck fear off

In this episode, we talk healthy relationships coz we should ALL know what one looks like to know what they shouldn’t be too x

Two girls, two mics. In this episode, I bring my sister on to talk about our relationship, our fights and everything in between

Gone were the days that you're crying out for mummy and daddy. It's time to be your own parent and heal the wounds of your inner child. In this episode, we talk self-parenting, what it is, what it can do, etc etc. Aaaaand we add a little AITA segment for these two threads: https://www.reddit.com/r/AmItheAsshole/comments/b43t53/aita_for_giving_my_ex_wife_a_large_amount_of/ AND https://www.reddit.co...

The only app you should have on your phone is any podcast streaming service to listen to my podcast. Otherwise, delete them all. Or at least put a limit on it. Obviously kidding. In this episode, we talk how to maintain a healthy relationship with social media and the impact that S/M has on our society................ follow the show on instagram @saysjennifershow *ba dum tss*