Andreina Herrera
officially maybe.
Welcome everyone to the Officially Maybe Podcast, the podcast for the indecisive and nervous girls, but everyone is invited to hang out and tune in. I will be discussing topics like growing up 1st generation Latina, body image, self-confidence, mental health, adult friendships and more. I'll also give tips and share my personal experiences. I will create an open space via social for future topics you are interested in having me discuss. You won't want to miss an episode so make sure to follow along! New episode every Friday. Don't forget to grab your cafecito!
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Autor
Andreina Herrera
Kategoria
Strona podcastu
Ostatni odcinek
23 lut 2024
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Odcinki
Ep. 14: My Experience w/Mental Health as a Latina 23.02.2024 19:32
Hello everyone! Welcome back to the Officially Maybe Podcast! If you are new here, I am so glad you are here. I did not put a trigger warning in the audio, but I do discuss mental health, so listen with caution. I get really emotional in this episode, if you are struggling, my heart is with you and I hope you can get the proper help. Love you all.
Ep. 13: Body Types are NOT Trends 02.02.2024 15:50
Hola hola! Welcome back to the officially maybe podcast! Today's topic covers how our bodies should not be trending and how body trends display a very dangerous way of life. If you are sensitive to this topic of discussion, I am putting out a trigger warning and urge you to use your discretion when tuning in. I hope you all learn to love and appreciate your unique features. <3
Ep. 12: Feeling the Fear and Doing it Anyway 19.01.2024 20:08
Hi cuties! Welcome back for another episode of Officially Maybe! I am eternally grateful for you all, that you listen to this special podcast and that we share this space. This week, I talk about feeling fears, but doing the things we want to do even though we might feel scared or uncertain. I think this is such a universal feeling, and I know that we are all so much more capable than we think we...
Ep. 11: Making Resolutions with Seasonal Depression 12.01.2024 15:54
HELLO ANGELS! Welcome back for a whole new year of the officially maybe podcast! I am so happy you are here, and I am so grateful to have you all here listening. If you are new here, welcome! I am so happy that you are here. I hope you can find some inspiration or some words of wisdom from my episodes. This week, I discuss making resolutions while living with seasonal depression. I feel like there...
Ep. 10: Q&A Session 15.12.2023 21:12
Hi everyone! Welcome back for episode 10 of Officially Maybe! Ahh I cannot even believe it. This episode is super fun and laid back, I answer questions that came through via DM on instagram. This is the last episode of 2023 as I am taking a holiday break to spend time with loved ones. I hope you all enjoy the holidays and stay safe. Love you guys!
Ep. 09: 5 Things I'd Tell Younger Me 01.12.2023 16:45
Hi angels! Welcome back to the officially maybe podcast for episode 9! I can't believe I will be creating episode 10 next week! What a blessing. I am very excited for that. This week, I am going over 5 things I would tell younger me. I think they are things a lot of you may have loved to hear as well. Being a girl and a woman are hard things and sharing knowledge and wisdom is crucial to our s...
Ep. 08: Learning to Set Boundaries 23.11.2023 13:32
This week, we are going over BOUNDARIES, which is so relevant to the holidays and I know how hard it can be to set boundaries. I know that the holidays can be really hard for some people so if this is you, my heart truly goes out to you. I also discuss other areas where establishing boundaries is necessary. Thank you for tuning in! xx
Ep. 07: Falling in Love with Routine 17.11.2023 12:39
I am back! I was out last week because I was in NY, but I am back this week with a new episode. In today's episode, I talk about how I have fallen in love with routine and how it helps me so much with my mental health. This is not something I realized overnight, but through practicing daily routines for years. I hope I can provide some insight to you all if you struggle with not having a routi...
Ep. 06: Breaking the Cycle of Negative Self-Talk 03.11.2023 13:05
Hi beauties! If you are new here, WELCOME! I am so happy you are here! This week, I talk about negative self talk, intrusive thoughts, and ways we can break the cycle of bad thoughts. I feel like no one talks about this enough. I hope I can help someone who is struggling, you are not alone. Thanks again for tuning in!
Ep. 05: Staying True to Yourself 27.10.2023 17:54
In today's episode, I talk about how to stay true to yourself in today's world where we are constantly being influenced through social media and all of the information being thrown at us on the daily. Not only with our clothing, but internally. It starts from within but it's important for us to stay authentic to who we really are! Thanks for tuning in, I appreciate it corazones!
Ep. 04: The Mental Shift from 20s to 30s 20.10.2023 23:20
Welcome back beauties! On this week's episode, I go over the mental shift between my 20s and 30s, how my priorities shifted, my thoughts on the idea behind "finding our purpose", how I grow, focusing on our health, and more. I hope you get some insight, especially if you are someone in your 20s who feels lost, anxious and confused. Love you guys and thanks for listening!
Ep. 03: Girl Friendships in Adulthood 13.10.2023 13:56
Welcome back for Episode 3! Thank you to everyone who submitted a sub topic for me to discuss. I received some really good topics that I discuss here. I think making and maintaining friends in your 20s and 30s gets harder by the year, and as someone who is now 30, I think I have some wisdom to share that might help others! In today's episode, I talk about adult friendships, how to make new fri...
Ep. 02: Body Image and Self Confidence Talk 06.10.2023 14:36
Welcome back for episode 2! In this episode, I talk about my personal struggles with body image throughout the years, self talk, and self confidence. How I navigate these things in my life and the trends I have noticed due to cycle tracking. I discuss how events in my childhood created somewhat of a cannon event and how I am working to combat them. Trigger warning for those sensitive to this topic...
Ep. 01: Growing Up 1st Gen Latina 29.09.2023 9:18
In this episode, I talk about growing up as a 1st generation Latina and facing cultural challenges that limited my ability to form friendships. It is important to acknowledge our past struggles and use them as motivation to create a more inclusive and welcoming environment for others. Let's take action and break down barriers together!
Introduction 28.09.2023 2:24
Welcome everyone to the Officially Maybe Podcast, the podcast for the indecisive and nervous girls, but everyone is invited to hang out and tune in. I will be discussing topics like growing up 1st generation Latina, body image, self-confidence, mental health, adult friendships and more. I'll also give tips and share my personal experiences. You won't want to miss an episode so make sure to...
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