Dr. Marcus C. Shepard
Off The Data Provided
Off The Data Provided is an interpersonal communication podcast hosted by Dr. Marcus C. Shepard, where he walks you through different interpersonal communication concepts, theories, and skills. The aims of this podcast are to make you more ethical and effective with your interpersonal communication, give you a better understanding of how technology impacts interpersonal communication, and hopefully improve your interpersonal communication relationships.
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: offthedataprovided.podbean.com
Autor
Dr. Marcus C. Shepard
Kategoria
Strona podcastu
Ostatni odcinek
4 lis 2026
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Odcinki
Words That Matter: Decoding Language, Meaning & Miscommunication 01.10.2025 31:10
Dr. Marcus C. Shepard explains how verbal communication creates meaning—covering symbols, arbitrariness, abstraction, ambiguity, brute vs. institutional facts, and how language evaluates and organizes experience. He outlines communication rules (regulative and constitutive), punctuation, totalizing, loaded language, and offers practical guidelines: use person-centered language, specify levels of a...
What Your Body Says: Mastering Nonverbal Communication 17.09.2025 28:07
In this episode Dr. Marcus C. Shepard explores nonverbal communication—what it includes, how it interacts with words, and types like kinesics, haptics, proxemics, paralanguage, and environmental cues—plus practical guidelines for monitoring and interpreting nonverbals to avoid miscommunication. The episode closes with an Ask Dr. Shepard segment about ghosting, offering a respectful “pre-ghosting”...
The Sex Recession: Why Young Adults Are Becoming Less Intimate 03.09.2025 30:10
Dr. Marcus C. Shepard examines the Institute for Family Studies article "The Sex Recession," ( https://ifstudies.org/blog/the-sex-recession-the-share-of-americans-having-regular-sex-keeps-dropping ) explaining how the share of Americans having regular sex has fallen from 55% in 1990 to 37% in 2024. The decline is linked to fewer partnered adults, reduced face-to-face time, and shifting socializat...
Emotional IQ, Dating Burnout, and How to Speak Your Feelings 20.08.2025 41:45
Host Dr. Marcus C. Shepard breaks down what emotions are and how framing rules, feeling rules, surface acting, deep acting, emotional intelligence, and emotional competence shape the way we feel and express ourselves. He offers practical guidelines for owning feelings, using specific language, and creating a supportive climate for emotional conversations. The episode closes with an Ask Dr. Shepard...
"From Bad Friends to True Companions: A Deep Dive" 06.08.2025 47:35
In this episode of Off the Data Provided, Dr. Marcus C. Shepard delves deep into the realm of modern friendships, exploring a compelling CNN article by Christian Rogers titled "Some of You Are Bad Friends, and That's Why You're Lonely" ( https://www.cnn.com/2025/08/02/health/signs-you-are-a-bad-friend-wellness ) The discussion touches on the increasing challenges men face in forming friendships,...
Navigating Conflict with Supportive Communication Strategies 16.07.2025 39:57
Join Dr. Marcus C. Shepard in an insightful episode of "Off the Data Provided" as we delve into the art of creating positive communication climates. Explore essential terms and concepts like confirmation and disconfirmation, defensive and supporting climates, and the role of conflict in communication. Discover valuable guidelines for nurturing healthy communication climates, ensuring your interact...
Friendship in Adulthood: Building Bonds Amidst Modern Hurdles 02.07.2025 46:58
In this episode of "Off the Data Provided," host Dr. Marcus C. Shepard delves into the complexities of making, building, and maintaining friendships in adulthood. Exploring concepts like the seeds of connection and parasocial relationships, the discussion revisits key elements such as investment, emotional closeness, trust, support, and external pressures affecting modern friendships. With insight...
Exploring Love Types in 'Materialist': Eros vs Pragma 18.06.2025 24:50
In this episode of Off the Data Provided, Dr. Marcus C. Shepard dives into the intricate world of Celine Song's new film, "Materialist." Join us as we unravel the complexities of modern relationships through the lens of two love types: Eros and Pragma. Through engaging discussions, we explore the contrasts of romantic passion and the practicality of love. The conversation highlights how these dyna...
Navigating Sexual Communication and Consent 04.06.2025 26:50
Welcome to Off the Data Provided, hosted by Dr. Marcus C. Shepard. In this episode, we dive into critical aspects of sexual communication, tackling subjects like consent, self-disclosure, and the stigma surrounding STIs. Dr. Shepard guides us through understanding sexual health and the importance of equitable communication in relationships, stressing the value of verbal and enthusiastic consent at...
Unmasking the Self: Mastering Impression Management 21.05.2025 43:10
Welcome to Off the Day to Provide, your go-to podcast for exploring the nuances of interpersonal communication. In this episode, hosted by Dr. Marcus C. Shepard, we delve into the depths of understanding the self and the art of impression management. Discover how interactions with others, ranging from family members to social media acquaintances, shape our self-perception through concepts like dir...
AI, Loneliness, and Amiendships 07.05.2025 37:03
In this episode of Off the Data Provided, host Dr. Marcus C. Shepard delves into a variety of intriguing topics around interpersonal communication and friendships. The conversation kicks off with a recent interview featuring Mark Zuckerberg, exploring the implications of AI companions on the growing loneliness epidemic ( https://www.youtube.com/watch?v=rYXeQbTuVl0 ). Dr. Shepard offers a critical...
Navigating AI Companionship: A Communication Crisis? 16.04.2025 39:29
In this thought-provoking episode of Off the Data Provided, Dr. Marcus C. Shepard explores the implications of a recent Harvard Business Review poll ( https://hbr.org/2025/04/how-people-are-really-using-gen-ai-in-2025 ) on the use of generative AI for companionship and relationship advice. As AI technology becomes more integrated into our lives, Dr. Shepard highlights the complexities and nuances...
Unlocking the Friendship Formula: Navigating Loneliness and Social Connections 02.04.2025 42:59
In this episode of "Off the Data Provided," we explore the complexities of male loneliness and social relationships. Host Dr. Marcus C. Shepard bridges insights from NPR's "It's Been a Minute" ( https://www.npr.org/2025/02/17/1263527043/its-been-a-minute-male-loneliness-epidemic-real ) with a fresh look at Pew Research data ( https://www.pewresearch.org/social-trends/2025/01/16/men-women-and-socia...
Decoding Love: Exploring Symbolic Words and Love Styles 19.03.2025 43:26
On this episode of "Off the Data Provided," dive into the complexities of language and love. Discover how words are symbols, carrying arbitrary, abstract, and ambiguous meanings, and how this affects our communication every day. Explore the intriguing Color Wheel Theory of Love, developed by John Allen Lee, delving into the primary and secondary love styles that shape our relationships. Further, u...
End of the Road: The Deterioration Phase of Romantic Relationships 05.03.2025 32:53
Welcome to the latest episode of "Off the Data Provided," where we delve into Steve Duck's phase model of relationship breakdown with host Dr. Marcus C. Shepard. In this episode, Dr. Shepard explores the intricate stages of relationship deterioration, from the intrapsychic to the social phase, and discusses how to navigate these challenging moments. Dr. Shepard provides insightful commentary on ke...
Navigating Modern Love: From Disney Dating to Relational Dialectics 19.02.2025 37:42
Welcome to the latest episode of Off the Data Provided, hosted by Dr. Marcus C. Shepard, where we delve into the intricate dynamics of dating, relationships, and the influence of social media. Join us as we dissect a thought-provoking Wall Street Journal article, ''Don't Touch, Don't Go Dutch and Other Tips for Dating Success” ( https://www.wsj.com/lifestyle/relationships/dont-touch-dont-go-dutch-...
The Relationship Recession 05.02.2025 45:13
In this episode of Off the Data Provided, Dr. Marcus C. Shepard delves into the notion of a "relationship recession" and the evolving concept of love and partnership. Through an engaging discussion, he examines the insights from a Financial Times article ( https://www.ft.com/content/43e2b4f6-5ab7-4c47-b9fd-d611c36dad74 ), Sabrina Strings's book "The End of Love: Racism, Sexism, and The Death of Ro...
Building Bonds: The 200-Hour Friendship Theory 15.01.2025 41:38
In this episode of Off the Data Provided, Dr. Marcus C. Shepard dives into a captivating exploration of friendship dynamics as highlighted by Clare Ansberry's Wall Street Journal article, 'It Takes at Least 200 Hours to Make a Close Friendship and More to Maintain It'. Discover the underlying theories, including the Social Brain Hypothesis and the Communication Bond Belong Theory, that affect how...
From Impersonal to Interpersonal: Understanding the Communication Continuum 01.01.2025 24:16
Welcome to "Off the Data Provided," an illuminating podcast on interpersonal communication hosted by Dr. Marcus C. Shepard. Dive into fascinating communication concepts, theories, and skills aimed at making you a more ethical and effective communicator. In this inaugural episode, Dr. Shepard explores the interpersonal communication continuum, a framework conceptualized by Martin Buber, highlightin...
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