OceanRockStars with Tom Nemat

Welcome to the "OceanRock Health Podcast," where we dive deep into mental health, addiction recovery, and more. In today's episode, titled "Astrology, Therapy, and Natural Approaches to Mental Health," we're joined by Tom Nemat, the CEO and founder of OceanRock Health, and Nelda, OceanRock Health's therapist and group facilitator. We'll explore the significance of communication and positivity in o...

Tom welcomes Dr. Rollins, a pioneer in behavioral health care. They discuss the pressing topics of men's mental health, suicide prevention, and the ways we can address addiction in the workplace. Dr. Rollins shares his own personal experiences around suicide and mental health, and creating healthier environments in homes and workplaces alike. A focus on his book, "Healing the Impoverished Mind," u...

Join us as we tap into Wes Huddleston's unparalleled expertise and learn about the collaborative efforts between Ocean Rock Podcast and South Coast Counseling to bring hope and assistance to veterans in Orange County. This is an episode you won't want to miss!" In today's episode, titled "Transforming Veteran Care: Wes Huddleston's Fight for Mental Health and Substance Use Solutions," we're honore...

Welcome to another episode of "OceanRock Recovery." Today, we're embarking on an insightful exploration of personal growth, entrepreneurship, and the intricate journey of recovery. We'll delve into the neuroscience behind staying grounded, exploring how activities like meditation, exercise, and extreme sports can provide natural highs and foster resilience. Our hosts share their experiences of shi...

Welcome to another episode of the Ocean Rock podcast. Today, host Tom Nemat sits down with Kelsey Glover, a dynamic individual whose personal journey through addiction, recovery, and personal growth is both inspiring and enlightening. Kelsey shares her experiences with ADHD, early struggles with alcohol, and the profound impact of forest bathing on her healing process. As a certified addiction cou...

Welcome to this week's "OceanRockStars Podcast." Today, we’re diving into a throwback snippet featuring Allyson Pelletier, Clinical Director at OceanRock Recovery. We’re exploring the intricate world of trauma, stretching beyond the standard definitions you might find in the DSM.  Our conversation pivots around how chronic trauma, particularly emotional abuse, often begins not with overtly life-th...

Welcome back to "OceanRock Recovery." I'm your host, Tom, and today I'm taking you through my personal journey in the mental health and recovery sector. My career kicked off with a solid foundation in legal issues, trust, and estate planning. This experience was crucial in understanding the nuanced needs of families planning for the future. As I transitioned to running a treatment center, I embrac...

Welcome to this thought-provoking episode of "OceanRock Podcast," where we dive deep into the essence of true success. Today, we're exploring a perspective that challenges the conventional trophy-laden definitions of success. Tom Nemat sheds light on the idea that real achievement isn't about accumulating wealth or possessions. Instead, it hinges on personal fulfillment and self-awareness. They ur...

Tom delves into the life of former "Baywatch" star Jeremy Jackson. They explore his early success, struggles with addiction, and redemptive journey toward healing. Jeremy candidly shares how his absence of a father figure, the influence of icons like David Hasselhoff and Pamela Anderson, and the peaks and valleys of fame impacted his life. The conversation also covers Jeremy's efforts in leading m...

Tom and guest Audra Hanson delve into the challenges of overcoming substance abuse. Audra candidly shares her tumultuous journey from addiction to sobriety, emphasizing the vital role of family support, therapy, and persistence. She discusses the intersection of mental health and addiction, the power of a structured recovery environment, and her personal growth post-recovery. Tom reinforces the im...

Jenny shares her powerful story of addiction, recovery, and transformation. She discusses the impact of a supportive environment on encouraging open communication about personal struggles and the importance of a holistic approach in the healing process. Tom and Jenny explore how mindset shifts, from victim to survivor, and altruism play crucial roles in recovery. They also address stigmas surround...

Tom converses with Audra, a certified addiction counselor, who shares her tumultuous journey of overcoming addiction, regaining custody of her children, and finding her calling. Discussing the alarming rise of fentanyl, they emphasize the need for authentic, compassionate counseling and customized treatment plans. Audra’s personal story of redemption and passion for helping others shines through,...

Certified addiction counselor, Lorin Bice, discusses her personal recovery journey and highlights the significance of unconditional love, trust, and patience in the recovery process. Lorin emphasizes the importance of mentorship, celebrating small victories, and understanding the impact of addiction on both the individual and their family. The episode delves into the nuances of long-term recovery,...

Tom Neymat welcomes Dr. Darmal who discusses the impact of brain damage in addiction and mental health. He highlights the revolutionary SPECT tool for diagnosing injuries invisible to CAT or MRI scans, crucial in treating athletes and those with mood disorders. Exploring treatments from psychotherapy to neurofeedback, Dr. Darmal emphasizes early intervention and comprehensive care for conditions l...

Tom Neymat discusses mental health and addiction with Joe Milligan, CEO of Beginnings Treatment Centers. They delve into Joe's 30-year struggle with sobriety, impacts of the digital age on youth, and the effectiveness of telehealth. Joe shares his journey from alcoholism to the creation of a treatment facility, stressing the importance of surrender for recovery. Emphasizing family involvement, the...

Tom delves into Taryn Mangan's harrowing journey through addiction, codependency, and recovery. As a certified addiction counselor, Taryn discloses her personal struggles with anxiety, depression, and abusive relationships from her youth. She discusses the devastating effects of her father's overdose, navigating family addiction, and her courage to break free from toxic love. Through her own tribu...

Tom Neymat welcomes Camille Cox, director of admissions and a beacon of hope for those seeking addiction treatment. Camille shares her personal journey through addiction recovery and explains the complex process of detoxification to sober living. They discuss the pivotal points for individuals and their families dealing with addiction, the mental health ramifications, and the importance of communi...

Tom discusses addiction struggles with guest Pej, an experienced interventionist. Pej shares his personal journey from hitting rock bottom, family denial, and eventually to embracing recovery. They explore the flaws in using incentives for sobriety and the critical nature of professional help. Pej emphasizes the transformative power of ongoing support, service, and connection to a higher purpose....

Tom has an insightful conversation with Shannon Dean, a dedicated school counselor at Irvine Unified School District, to explore the complex world of adolescent mental health and substance abuse. They delve into the importance of early intervention, holistic approaches, and alternative success paths. Shannon stresses the role of school counselors in providing compassionate support. This episode in...

Tom welcomes expert interventionist Earl Hightower to discuss the intricacies of addiction. They delve into Earl's wealth of experience with interventions and the critical role families play. Earl shares profound insights on handling interventions, stressing professional help, and emotional preparedness. Harrowing tales of addiction's grip are tackled, including the escalating perils of fentanyl....

In this solo episode of the OceanRock Stars podcast, host Tom Nemat shares his personal journey from Iran to the United States and his experiences navigating education and career choices. He discusses the challenges of adapting to a new culture, his time at UC Berkeley, and his transition from practicing law to running a treatment center. He emphasizes the mission of the podcast is to provide valu...

Tom speaks with OceanRock Recovery’s Clinical Director, Allyson Pelletier, about trauma’s role in addiction and resilience. As a therapist and trauma survivor, Allyson shares insights into treating addiction and trauma, emphasizing the transformative power of therapies like EMDR. The two discuss early childhood experiences, social media's impact on mental health, and the necessity of safe spaces i...

Gina Tabrizy shares her extensive experience in addressing addiction, trauma, and codependency. Drawing from her personal journey of recovery and battle with cancer, Gina advocates for compassion and a holistic approach to mental health. With over 30 years of expertise, Gina emphasizes the importance of treating trauma at mental health's core, viewing addiction as a multifaceted issue involving em...

Tom welcomes Dr. Tucker to explore addiction treatments, the necessity of early intervention, and the family's role in recovery. They address addiction misconceptions, the fentanyl crisis, and the urgency of aftercare. With insights into increasing moderate to severe addiction cases, the discussion moves to anxious depression's effect on relapse. Dr. Tucker stresses the importance of community sup...