New to Nursing

The New to Nursing Podcast is taking a short pause while we work behind the scenes on Season 3. We’re spending the next few weeks creating new episodes, practical tools, honest conversations, and more support for new nurses navigating the transition from student to practice. We’ll be back in June 2026 with new content designed to help you move from surviving to thriving. In the meantime, this is a...

In this episode, New To Nursing welcomes four 4th-year UBC Okanagan nursing students  ( Esther , Luna , Bernice , Claudia ) where they explore mindfulness and strategies for building resilience during the transition to practice as new graduate nurses They unpack common challenges such as stress ,  compassion fatigue , emotional burnout , and moral distress . They also...

In this episode, Kelsey discusses how to start your shifts off in a good way. She reviews what you can try in your morning routine, how to engage in morning report and what you can do in the first hour of your shift to get organized. She sprinkles in tips and advice specific for new nurses throughout, so listen in to fine tune your start of shift routine!

In this brief 5 minute episode, Regional Educator Robyn discusses Transition Shock , a term coined by nursing researcher Dr. Judy Boychuk Duchscher. This episode highlights the common challenges new graduate nurses may experience as they move from the academic environment into professional practice. Robyn shares practical strategies to help ease this transition and points listeners toward further...

Not knowing the answer in front of a patient can feel uncomfortable - especially in your first year of practice. But safe nursing isn’t about having every answer memorized. It’s about knowing how to respond with honesty, professionalism, and clinical judgment. In this 5-minute episode, we walk through a simple four-step framework you can use when a patient asks something you don’t know - plus how...

In this episode, Regional Educator Robyn interviews David and Jordan, Clinical Practice Educators at RIH, for a practical and engaging conversation all about documentation. Join us as we break down essential documentation processes, explore the ins and outs of electronic health records, and discuss the standards that guide high‑quality nursing documentation. David and Jordan also recommend resourc...

In this quick 5‑minute episode, Regional Educator Robyn highlights key considerations when caring for patients who are pregnant. Designed especially for new graduate nurses working in areas outside of perinatal services, this episode focuses on recognizing early signs of concern and understanding when to involve the Most Responsible Provider (MRP) or a perinatal‑trained nurse. This episode offers...

In this Gimme 5 episode Kelsey shares details on the IH fleet vehicle resource. Did you know there are fleet vehicles for your use? Are you planning on travelling outside your community for work or education? (maybe coming to one of the New Grad Program Skills days?) Listen in to learn more about how to book a fleet vehicle with IH- and what you should and shouldn't do with it. Resources: Fleet Ve...

Welcome...or welcome back! The New Grad Nurse Transition Team with Interior Health in British Columbia, Canada is BACK with fresh content for all new nurses. Whether you are here with us in the Interior region or abroad, we are so excited you are tuning in for Season 3. The team of Regional Educators are ready to bring you bi-weekly content to help you feel supported and connected to a community a...

Thinking about stepping into teaching? This Career Compass episode dives into what it means to become a nurse educator. We talk about the transition from bedside to classroom, the qualifications you’ll need, and the realities of shaping the next generation of nurses. Perfect for anyone wondering if education is the right career direction for them.

In this Gimme 5 episode, we shift from acute kidney injury (AKI) to its chronic counterpart — chronic kidney disease (CKD) . You’ll learn how CKD is defined and staged, how it differs from end-stage renal disease (ESRD), and what that means for nursing care in acute settings. We’ll also cover how to identify complications, adjust medications safely, and prevent further kidney injury at the bedside...

In this episode of New to Nursing , we interview two of Interior Health's Clinical Mentors Lori Burchett and Danielle Rusheleau. Our guests shine a light on the vital role of Clinical Mentors in supporting new nurses and draw on their own beginnings as new grads. They share personal stories of their new grad journey — the challenges, the learning moments, and the relationships that shaped their pr...

In this episode of Gimme 5, Regional Educator Rachel breaks down the four stages of Acute Kidney Injury (AKI) — from the moment of injury to full recovery. Rachel explains the Initiation, Oliguric , Diuretic , and Recovery phases in plain language, linking clinical findings to practical bedside care. You’ll learn how to interpret key lab trends , and what nursing interventions make the biggest dif...

Caring for a patient after death is one of the most meaningful and sacred responsibilities in nursing. In this episode, we walk through the nurse’s role in post-mortem care — from pronouncing death and making required notifications to preparing the body, supporting families, and ensuring documentation is complete. You’ll learn who can pronounce death, how to navigate communication with the Coroner...

In this episode Regional Educator Rachel breaks down what every new grad nurse should know about acute kidney injury (AKI) — who’s most at risk, what to look for, and which lab trends signal early kidney trouble. Rachel walks you through the pre-renal, intra-renal, and post-renal causes of AKI, connects common comorbidities like diabetes, heart failure, and sepsis, and shares what bedside assessme...

In this short, practical episode, Regional Educator Rachel walks through how to assess and protect a patient’s hemodialysis access — whether it’s a fistula, graft, or central line. You’ll learn what to look, feel, and listen for, and how to spot early signs of complications. Perfect for new grads who want to feel confident caring for patients with dialysis access on non-dialysis units. Check out t...

In this episode of Career Compass, we dive deep into the world of NICU Nursing to help you determine if it's the right path for your career. We'll talk to seasoned NICU nurse, Ashley, who shares her professional journey into this specialty. From the birth of at-risk premature babies to discharge from the NICU, we will walk through the experience of being a NICU Nurse. With the varying acuities of...

In this Gimme 5 episode Regional Educator Robyn discusses stroke care and assessments. Check out all the resources available about stroke care on the InsideNet and get familiar with the protocols at your site. Show Notes: 829443.pdf SBAR_HOT STROKE IH Memo Template 824119.pdf

In this 5 minute episode Regional Educator Robyn provides some fast facts about palliative care assessments and interventions. If you are looking for more information or support with palliative care, check out the toolkits and resources available on the InsideNet. Interior Health employees looking for after hours support with palliative care can contact the on-call palliative care nurse at 1-844-8...

We're back with Leah Chesney from BC Transplant —an Organ Donation Specialist (curious about what that role involves? Check out Episode 33: Career Compass – Transplant Nursing for the full scoop!). In this episode, Leah dives into everything you need to know about organ donation . She walks us through the donation process in BC, answers some of the most frequently asked questions , and shares insi...

In this episode of Gimme 5 Regional Educator Andrea (a previous acute care manager) gives you tips and tricks to rocking your next job interview. New Grad Nurses in Interior Health do NOT need to participate in an interview to get their first job in Interior Health, but if you are looking to move up, move out or move on- having strong interview skills will be crucial!

In this episode of Gimme 5 we discuss 4 tips to getting you off to a great start with your new manager. This episode includes tips and quotes from real manager in Interior Health-so listen in to get some great advice.

This episode covers a topic identified by our New Grad Nurse community! You all wanted to know more about transporting patients! Regional Educator Kelsey breaks it down into easy to remember tips and tricks. Next time you need to leave the unit with your patient, take some time to listen to this quick episode for some important reminders.

In this episode of Gimme 5 Kelsey will guide you through the End of Shift Wellness Check. This is available as a lanyard reference card (ask your educator if you want one!). Listen in at the end of any shift to help you switch your mind over from the stress of the day to going home to relax.

Gimme 5  is your new go-to series for quick, no-fluff deep dives into the essentials. Each episode delivers the back-to-basics info you need—in just 5 minutes. No fillers, no distractions, just fast facts and key insights to get you up to speed, fast. Perfect for busy minds who want to learn efficiently. Ready? Let’s Gimme 5! This episode covers the basics of what to do when a learner is pair...