Native-like fluency in English

What if the real barrier to speaking effortlessly and fluently in English isn't vocabulary or grammar — it's your inner state? In this episode, Natalia gets personal about the physical and mental foundations that make authentic expression possible: sleep, movement, what you consume, and the radical ownership required to stop playing victim to your own habits. She shares her own journey — quitting...

Six-month program - https://nataliatokar.me/nativelikefluency Follow Natalia on Instagram- instagram.com/nataliatokarr/?hl=ru Join the conversation on telegram - https://t.me/upskillme Follow Joni Christine on Instagram - https//www.instagram.com/jonichristinefraser/ Hosted on Acast. See acast.com/privacy for more information.

Watch this episode on Youtube - https://youtu.be/3VVyftqMhLw?si=jUIK2rV5Usp09ZDG Hosted on Acast. See acast.com/privacy for more information.

Become a member - https://nataliatokar.me/community Sign up here - https://nataliatokar.me/community Free self-study resources - https://tinyurl.com/39x24vf3 Hosted on Acast. See acast.com/privacy for more information.

Apply for 1:1 coaching here https://nataliatokar.me/mentorship Become a member and start practicing your English skills the new way - https://nataliatokar.me/community Sign up here - https://nataliatokar.me/community Free self-study resources - https://tinyurl.com/39x24vf3 Hosted on Acast. See acast.com/privacy for more information.

To become a member, apply here To access my free self-study recourses, create an account here Free Synchronization Exercise to improve your listening skills: subscribe on Telegram and Youtube Hosted on Acast. See acast.com/privacy for more information.

Watch this episode on Youtube - https://youtu.be/rH__bA73WZI To join small group classes with Dela, become a member https://nataliatokar.me/community Dela's instagram https://www.instagram.com/delateaches/ Hosted on Acast. See acast.com/privacy for more information.

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Watch the interview on Youtube https://youtu.be/PARok06v8ac To join the Community of Practice, get on the waiting list here https://nataliatokar.me/community Hosted on Acast. See acast.com/privacy for more information.

You can watch our conversation on Youtube too https://youtu.be/Spq5hnLnzS8 Leave a comment there if you have questions for us. Hosted on Acast. See acast.com/privacy for more information.

Find the transcript of the episode in the community of practice. It's the only place on the internet where we discuss the episodes. To read out loud with me, open any video episode of Natalia Reads and practice too! Here is an example https://youtu.be/CBsFyEdq_4g If you need native-like fluency in English, you need a system to make English practice a lifestyle. You will find hundreds of creative e...

See the show notes in the community of practice https://community.nataliatokar.me/c/podcast-native-like-fluency/podcast-accent You will find over a hundred creative exercises in the community of practice (it keeps growing!) to help you achieve native-like fluency in English. Start your practice routine today and receive human, caring feedback. https://community.nataliatokar.me/c/how-things-work-he...

Find all the episodes on Natalia Reads in the community of Practice - https://community.nataliatokar.me/c/read-out-loud/ Take the free welcome video course "A Daring Learner" here - https://community.nataliatokar.me/c/welcome-course/ The book - https://www.amazon.com/Global-Dexterity-Behavior-Cultures-Yourself-ebook/dp/B00B77AINY/ Hosted on Acast. See acast.com/privacy for more information.

See this post with ALL the links and show notes - https://cutt.ly/30G8AFG I am passionate about helping people achieve native-like fluency in English. To achieve mastery, you need a practice routine. Join the community of practice and start building yours. Start a free trial and take the free video course "Daring Learner" https://cutt.ly/ACNAepY Hosted on Acast. See acast.com/privacy for more info...

To learn more about my work, to practice the writing strategies that I mentioned in the episode, and to see examples of such writing, join the Community of Practice  cutt.ly/ACNAepY Hosted on Acast. See acast.com/privacy for more information.

Here is the text that I am reading www.nobelprize.org/prizes/literatu…borska/lecture/ To see all video episodes of Natalia Reads with transcript and to practice with me, join the community of practice community.nataliatokar.me/c/read-out-loud/ Hosted on Acast. See acast.com/privacy for more information.

To find the grammar books that I mentioned, go to the community of practice, section "Grammar" - https://community.nataliatokar.me/c/grammar/ You will find grammar books, self-study tips, creative exercises, and interactive challenges to continuously improve your grammar and to eliminate some old grammar mistakes that you've been making without knowing. Start your free trial and get serious about...

To discuss the episode, join the community of practice: https://community.nataliatokar.me/ To start practicing, check out the FREE interactive challenges: https://nataliatokar.me/challenge Hosted on Acast. See acast.com/privacy for more information.

Find this post in the Community of Practice. You will see the quotes and the video I'm referring to. Go ahead and practice with others! https://community.nataliatokar.me/c/updates/exercise-focus-word Hosted on Acast. See acast.com/privacy for more information.

You will find the blog post that I am referring to here  www.themarginalian.org/2011/08/01/ne…l-creativity/ Practice reading these thoughts together with me. Hosted on Acast. See acast.com/privacy for more information.

Do this exercise with me! Here is the text I was reading  www.penguinrandomhouse.ca/books/670293…4836/excerpt To find more exercises that can help you get better at reading out loud, check out this collection  raindrop.io/NataliaTokar/reading-out-loud-22525828 nataliatokar.me Hosted on Acast. See acast.com/privacy for more information.

I teach a self-study exploratory practice approach to learning a foreign language. The result of this method is that people move beyond the levels of "Advanced" and "Proficient", and instead of fixating on achieving a certain "level", they invest in building a deliberate practice routine that might never end. I show strategies and tools to build a meaningful practice routine for those who need mor...

Join the community of practice https://nataliatokar.me/community Hosted on Acast. See acast.com/privacy for more information.

I am very excited to introduce Nuri to you. We had an insightful conversation on what it takes to continue practicing when you're already good. We talked about English practice that can open doors to great career opportunities if you choose not to quit and continue investing in yourself. Nuri is not a native speaker; she's originally from Kyrgyzstan, and she's currently in HR, helping Getir, a Tur...

You can also watch a video of our conversation here  youtu.be/3dZuIXHMFHc Meet Jill -  www.youtube.com/c/JillDiamond Join Jill's program "Find Your Stage With English Communication Confidence" -  www.byjilldiamond.com/a/2147503351/ahXUjtis Use this coupon code to get 15% off until Feb 28, 2022 - "SPECIAL15" Join Native-Like Fluency. The Community of Practice -  pages.nataliatok...