Mystical Sisterhood

Healthspan versus lifespan is the difference between how many years you live and how many of those years you live well, with energy, clarity, and vitality. Stef Schodrof, founder of SENSEORY, believes that gap is built one daily choice at a time, and that every choice is either a deposit in your wellness bank or a step toward illness. If you find yourself scrolling past bedtime, reaching for your...

Sound healing for the nervous system is the practice of using intentional frequencies, from crystal singing bowls to gongs, chimes, and tuning forks, to help your body move out of fight, flight, or freeze and into regulation. If you walk into every day already on guard, holding in what you never said, and wondering why rest never feels restful, sister, your nervous system may be asking for a diffe...

Learning how to trust yourself is the thread running through 200 episodes of Mystical Sisterhood®, and Maureen Spielman is celebrating this milestone with you. In this solo episode, Maureen takes note of the moments of the journey, including the day you begin something new and wherever you are standing today. If you have ever doubted your voice, replayed what you said, or waited to feel ready befo...

Midlife is more than a physical change; its full of spiritual passages as well. It is a sacred portal, the autumn of your life, when you are invited to let the leaves fall and keep only what matters. If you have spent decades pouring yourself out for your children, your family, and your work, you may feel a pull to slow down and not know why. Maybe you keep seeing 11:11, a butterfly lands at your...

The divine masculine and divine feminine are two expressions of one Creator, and according to Valerie Wood, they were never meant to compete. On episode 198 of Mystical Sisterhood®, Valerie shares how The Father energy arrived during an energy healing session in September 2024 with three words: let me in. If you are the strong one, the one who gives and gives as a daughter, mother, wife, or friend...

Invisible woman syndrome is the belief that women fade from view as they age, and Maureen Spielman is witnessing the opposite. On episode 197 of Mystical Sisterhood®, Maureen explores women and visibility across every age and stage, from your 20s to your 70s. If you have ever felt unseen at work, in your family, or in your own body, you are not alone, and you are not stuck there. Women everywhere...

In this episode of the Mystical Sisterhood podcast, Alicia Isaacs Howes, Valerie Wood, and Heather Hansen join me to explore the intricacies of spirituality, healing, and trust. We get into the fascinating world of human and mystic recollections, and discuss our journeys toward enlightenment. Several topics are discussed during the roundtable discussion, from the importance of discerning truth fro...

What if you are far more creative than you have ever allowed yourself to believe? In this solo episode of Mystical Sisterhood®, Maureen Spielman explores how childhood experiences, comparison, family roles, school environments, and early criticism can shape the stories we carry about our creativity. When we are told, directly or indirectly, that we are not artistic, talented, intelligent, or imagi...

What if getting your hair done could support something deeper than changing how you look? In this episode of Mystical Sisterhood®, Maureen Spielman welcomes visionary hair artist Jade Atia to explore holistic hairdressing, ceremonial haircuts, kundalini activation, and the connection between beauty, energy, and consciousness. After more than 26 years in the hair industry, Jade began transforming t...

In this episode of the Mystical Sisterhood® podcast, we hear the profound insights of Sand Symes, a trauma expert and executive mentor. Sand is renowned as the founder of the global Ancestral Breathwork Journeys™ and the creator of The Pivot™, a neuroscience-rooted methodology designed to help high-performing women lead from regulation rather than reactivity. With over 40 years of experience, Sand...

What if aging had less to do with how you look and everything to do with who you are becoming? In this solo episode of Mystical Sisterhood®, Maureen Spielman explores how to embrace aging by shifting the focus from outer appearance to inner wisdom. She examines the beauty standards and cultural messages many women absorb from a young age, including comments about weight, wrinkles, clothing, and “l...

What if your birth chart could reveal the places where you are most likely to thrive, find love, or grow your career? In this episode of Mystical Sisterhood®, Maureen Spielman welcomes Hellenistic astrologer Helena Woods to explore astrocartography and locational astrology. Helena explains how planetary lines, relocation charts, and astrological timing can reveal the different energies a location...

What if your birth chart is not a prediction of your fate, but a map that helps you understand your consciousness, recognize your patterns, and make more intentional choices? In this episode of Mystical Sisterhood®, Maureen Spielman welcomes Humanistic astrologers Lisa Hagenbuch, Alexander Mallon, and Ryan Barrett, co-hosts of the Astrology Off the Charts podcast, for an expansive conversation abo...

Why does your subconscious mind keep repeating patterns you have consciously outgrown, and how can you begin teaching it that something new is safe? In this episode of Mystical Sisterhood®, Maureen Spielman is joined by spiritual hypnotherapist and intuitive guide Lynnsey Robinson for a conversation about subconscious blocks, manifestation burnout, energetic resonance, spiritual hypnotherapy, and...

What does it mean to embody healthy feminine energy, and how can you recognize when old patterns are pulling you away from yourself? In this solo episode of Mystical Sisterhood®, Maureen Spielman explores five ways to cultivate the healthy feminine within yourself. This is not about reaching an idealized version of femininity. It is about returning to wholeness, self-respect, compassion, connectio...

How do you stay grounded, compassionate, and spiritually connected in a world that constantly demands more from you? In this deeply nourishing episode of Mystical Sisterhood® , Maureen Spielman welcomes acclaimed author, activist, racial equity consultant, and intuitive healer Michelle Cassandra Johnson to explore what it truly means to protect your energy without disconnecting from the world arou...

What if the biggest transformation available to you isn't about doing more, but becoming more present? In this solo midsummer episode of Mystical Sisterhood® , host Maureen Spielman explores the profound difference between living as a human doing versus embracing life as a human being. Through personal stories, historical perspective, and spiritual reflection, she explains how generations of condi...

Connecting with your spirit guides starts with getting quiet enough to hear them, and psychic medium and intuition coach Christina Trifero says most of us already know how. In this episode of Mystical Sisterhood®, Christina returns to host Maureen Spielman for a full circle conversation, a year and a half after her original appearance was replayed by pure synchronicity. If you've ever wanted proof...

What if the life you've been working so hard to build is asking you to slow down long enough to actually enjoy it? In this heartfelt episode of Mystical Sisterhood® , Maureen Spielman welcomes author, speaker, and former book coach Kim O'Hara for a deeply honest conversation about perfectionism, people pleasing, burnout, and the subtle ways women abandon themselves in pursuit of doing it all. Afte...

Raw authenticity is one of your greatest assets - it can be claimed only by you, the individual, and the uniqueness held within yours is important for the collective as a whole. In this special roundtable episode of Mystical Sisterhood®, host Maureen Spielman brings three of her most beloved guides into the circle: Alicia Isaacs Howes, Melanie Ramone, and Dr. Melanie Falvey. Together, they explore...

Are you ready to explore the depths of your spiritual curiosity? In this episode of Mystical Sisterhood, we engage in a profound conversation with Christina Trifero, an intuitive life coach with a mission to help individuals navigate life’s challenges with grace and newfound appreciation. Christina's journey and insights offer us a gateway into understanding our psychic abilities and connecting wi...

What happens when the career that defined your identity comes to an end? In this episode of Mystical Sisterhood®, Maureen Spielman sits down with Mickey Hay, Founder of Thriving in the Third Act and 3rd Act Leadership, to explore one of the most overlooked transitions in modern life: the emotional, spiritual, and identity shifts that happen after retirement and other major life changes. After deca...

What if the answers you’ve been searching for were never outside of you to begin with? In this solo episode of Mystical Sisterhood®, Maureen Spielman explores intuition, conditioning, self-trust, consciousness, emotional healing, and reclaiming your power in a world constantly pulling people away from themselves. This conversation is a reminder that your body carries wisdom, your emotions are inte...

What if the hardest moments of parenting were not punishments… but invitations into deeper love, healing, and soul growth? In this episode of the Mystical Sisterhood®, Maureen Spielman sits down with intuitive parenting guide and trauma-informed practitioner Jennifer Swanson for a deeply relatable conversation about conscious parenting, nervous system healing, grief, creativity, tenderness, and th...

What if your life didn’t start here… and it doesn’t end here either? In this episode of Mystical Sisterhood®, Maureen Spielman sits down with Reverend Honi Borden, an existential counselor, spiritual teacher, and near-death experiencer who has crossed the threshold between life and death, more than once. After surviving a fatal car crash as a child, Honi began to experience reality in a way most p...