Phillipa Butler -The Menopause Physio

Moving Through Menopause

Health EN ↓ Odcinki: 153

Welcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms—and counting—many women struggle, but here’s the secret: Movement can transform every single one of them. I’m Phillipa Butler, Menopause Physio, and I’ve created this podcast to share my secret sauce to help women take charge of their health and future. Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combine natural approaches and the best of Western Medicine for results you can only dream of...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.precizion.co.uk

Autor

Phillipa Butler -The Menopause Physio

Kategoria

Health

Strona podcastu

www.precizion.co.uk

Ostatni odcinek

28 sie 2025

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Odcinki

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