Moving Offline Podcast

Newsletter link: https://josebriones.substack.com/p/dc41634c-5aa6-44fd-b4ab-2c4aba3ca05b In this episode, we talk about a growing problem in the digital minimalism world. The movement is starting to feel like it only welcomes two types of people: high paid executives who can afford every new minimalist gadget, or purists who insist you must delete specific apps or live with a flip phone to count a...

In this episode, I sat down with Shannon Algeo to explore ideas from his new book The Power in Your Hands . We talk about our complicated relationship with technology and how smartphones shape our emotional lives. Shannon explains the idea of digital attachment and how our interactions with devices often mirror patterns found in human relationships. We look at the behavioral and psychological mech...

In this episode of Moving Offline, I talk to Afreka and Jack from Dumb Co, a group building a modified dumbphone designed to help people break away from smartphone distractions and reclaim their time. We dive into their personal stories, what inspired them to go “dumb,” and how their initiatives like Dumb House and Month Offline are creating a movement around digital minimalism and real-world conn...

As dumbphones surge in popularity, skeptics are asking: Is this a sustainable lifestyle or just a fleeting digital trend? Is swapping your smartphone actually effective at reducing screen time and improving well-being? In this episode, we move past the anecdotes and look at the data. We dive into a recent Stanford University study that provides scientific clarity on the "minimal phone" movement. I...

In this episode, I sit down with Ali Waseem, the creator of FOQOS, a free and open source app helping people regain control over their smartphones—without breaking the bank. We chat about why digital minimalism shouldn’t be seen as a luxury, the philosophy behind creating free tech resources, and how community-driven development has shaped Focus into a powerful tool for 50,000+ users. Ali shares h...

Support the pod: https://buymeacoffee.com/jbriones95 In this episode of Moving Offline, I’m sharing the five main forces I've seen that keep people from truly embracing an offline life after seven years in the digital minimalism space. I talk about how unclear priorities, the temptation of convenience, boredom phobia, social pressure, and even full-blown dependency loops secretly tie us to our pho...

In this episode of Moving Offline, I sit down with Thomas Barrasso, the developer behind PodLP, a podcast app made for dumbphones. We dive into why it’s tough to find your favorite apps on these minimalist devices, and Thomas shares what inspired him to build PodLP during the pandemic. We cover the challenges developers face, like small screens, keypad navigation, and platform fragmentation, and d...

In this episode, I sit with Eric Bouchard, founder of Bouchard Industries. Eric talks about his vision for the Basic Phone, a new device designed to minimize distractions while maintaining core utilities. The conversation explores the reasons behind the project, the technical and market challenges, and how the Basic Phone will differ from both traditional smartphones and existing minimalist device...

Buy Moving Offline a Coffee In this episode of Moving Offline , we explore three powerful mindsets to help you reclaim your time, attention, and peace of mind in 2026. If you’ve been feeling digitally fatigued, overwhelmed by constant notifications, or stuck in an “always on” rhythm, this reflection will give you a grounded and hopeful way forward. Timestamps[00:00:26] — Introduction of three mind...

Episode Summary In this episode, I unpack why most digital detoxes don’t work—and what’s helped me build a low-tech lifestyle that actually lasts. I share my own journey, from buying a Light Phone 2 in 2019 to falling back into old habits during the pandemic, and how the 1% method helped me shift from temporary detox to sustainable change. If you’ve ever felt stuck in screen time loops or discoura...

Two ways to support Moving Offline: Buy Moving Offline a Coffee Subscribe to Moving Offline Article Link: https://josebriones.substack.com/p/back-to-school-with-a-dumbphone This school year, smartphones are being sidelined in classrooms, and I’m here for it. In this episode, I reflect on what this shift means for students, families, and our culture at large. I share personal stories, offer tips fo...

Two ways to support Moving Offline: * Buy Moving Offline a Coffee * Subscribe to Moving Offline Welcome back to Moving Offline . Today I’m joined by Richard Simon—author of Unplug: How to Break Up With Your Phone and Reclaim Your Life . We’re diving into a challenge that so many of us quietly wrestle with: what would it really look like to turn off our devices and live offline? Richard spent an en...

Two ways to support Moving Offline: * Buy Moving Offline a Coffee * Subscribe to Moving Offline In this episode, I sit down with UK musician and filmmaker Tim Arnold to talk about his shift from smartphones to "dumb phones" and how technology influences creativity and human connection. We explore the evolution of music—from cassette tapes to streaming—and dive into his multimedia project Super Con...

Two ways to support Moving Offline: Buy Moving Offline a Coffee Subscribe to Moving Offline Listen in as we dive into the four mindset shifts—clarity, curiosity, choice, and contentment—that transform digital minimalism from a temporary fix into a lifelong approach to living intentionally. Get full access to Moving Offline at josebriones.substack.com/subscribe

Two ways to support Moving Offline: * Buy Moving Offline a Coffee * Subscribe to Moving Offline Welcome back to Moving Offline! In this episode, I sit down with Henry Fisher, privacy advocate and founder of Techlore, to explore the intersection of digital minimalism, privacy, and security. Together, they break down the real reasons we should care about protecting our data. Henry shares his decade-...

Two ways to support Moving Offline: * Buy Moving Offline a Coffee * Subscribe to Moving Offline In this episode of Moving Offline, I sit down with memory expert and champion Tansel Ali to unpack the secrets of keeping our minds sharp in a world flooded with technology. We explore how smartphones have changed our relationship with memory, practical strategies anyone can use to maintain mental clari...

Two ways to support Moving Offline: * Buy Moving Offline a Coffee * Subscribe to Moving Offline In this episode, I sit down with Christopher Sciullo to talk about family digital wellness. As a father of four, Chris shares his experiences in balancing technology use in family life while ensuring physical and mental well-being. He offers practical strategies for parents to guide children towards hea...

Two ways to support Moving Offline: * Buy Moving Offline a Coffee * Subscribe to Moving Offline In today's episode of Moving Offline, we delve into the critical topic of why parents should delay giving smartphones to their children. I'm joined by guest expert Hannah Oertel , and together we explore the extensive evidence highlighting the potential harms of early smartphone and social media exposur...

Two ways to support Moving Offline: * Buy Moving Offline a Coffee * Subscribe to Moving Offline Esta entrevista esta disponible en Español . Welcome to Moving Offline! Today, we dive into the world of digital minimalism with the founders of The Balance Phone, Albert and Carlos. Discover how they're revolutionizing the mobile phone market by designing a device that focuses purely on essential funct...

Two ways to support Moving Offline: * Buy Moving Offline a Coffee * Subscribe to Moving Offline This interview is available in English as well . ¡Bienvenidos a Moving Offline! Hoy nos sumergimos en el mundo del minimalismo digital con los fundadores de The Balance Phone, Albert y Carlos. Descubre cómo están revolucionando el mercado de los teléfonos móviles diseñando un dispositivo que se centra ú...

Two ways to support Moving Offline: https://josebriones.substack.com/subscribe https://buymeacoffee.com/jbriones95 Introduction In this episode, I chat with Timothy Casey from Sunbeam Wireless , a company dedicated to creating distraction-free, yet productive, dumb phones. Timothy shares the philosophy behind Sunbeam, the importance of mindful tech use, and exciting developments on the horizon. Li...

Introduction In this episode of Moving Offline, I had the pleasure of chatting with Ilya Kneppelhout, the founder of The Offline club. We dove into the significance of community in fostering human connections away from the lure of digital devices. Ilya shared his journey in creating spaces where people unplug, reconnect with themselves, and engage in genuine interactions. From offline weekend retr...

Introduction In this episode of Moving Offline, we have a fascinating conversation with Amber Case, a leading figure from the Calm Tech Institute . Amber dives into the concept of Calm Technology , reflecting on her unique tech-rich upbringing, the inspiration she drew from Star Trek, and her collegiate revelations about technology's impact on our attention. She examines how modern gadgets disrupt...

Introduction Hello again everyone! In this episode, I'm thrilled to chat with Joel Butler from Before Labs . Ever wondered how a minimalist app can transform your daily routine? Joel shares the magic behind Before Launcher, a tool designed to strip away distractions and help you find peace in the chaos of modern life. Timestamps 00:00 Text-based formats help reduce phone engagement. 03:47 Icons ef...

Introduction Welcome back to another episode of "Podcast Moving Offline"! Today, we are thrilled to have Arne Mathiasen from Dumbphone.dk join us. Arne has been making waves in the realm of intentional tech use, particularly focusing on the benefits of switching to dumb phones and guiding children away from digital distractions. Arne shares his journey, starting from a personal switch to a feature...