Morning Intentions

Today’s Intention is a Reflection Question: Am I living my life from the outside in or from the inside out? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention is a Preflection: What is your relationship with knowing your why? How has life felt when you do know your why? How has life felt when you don’t know your why? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I have all the value I could ever have simply because I exist. I don’t need to earn my value, achieve greater value, and my value can never be reduced or taken away. My value is inherent. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: What quality do I want to bring into the world today? And how does that quality reflect my value? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: Today, I will focus on self-awareness rather than my performance. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention is a Reflection Question: Do I have a task-oriented to-do list or do I have a feeling-oriented to-do list? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention is a Curiosity Question: Do I find joy only when I accomplish something or achieve something? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention is a Reflection Question: How much is hustling for my worth and wearing exhaustion as a badge of honor costing me in my life? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention is a Curiousity Question: Do I see exhaustion as a badge of honor? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention is a Reflection Question: Which parts of the Never Enough Cycle do you see in yourself? Do you move the goalposts? Do you compare yourself to others? Are you looking for external validation? Do you self-criticize as a way of motivating yourself? And do your achievements not fulfill you? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annet...

Today’s Intention is a Reflection Question: Do I feel good because I’m proud of my effort or because someone else noticed it? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will allow myself and give myself the gift of recognizing and honoring what I accomplish today. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

For Today’s and This Weekend’s Reflection: What has been your experience with hustle culture? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will shine the light of love on my endless chase for validation. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will treat myself with kindness and respect even when I fail. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: Our Value Statement - I have all the value I could ever have simply because I exist. I don’t earn my value, achieve greater value, and it can never be reduced or taken away. My value is inherent. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: My worth is not earned. My worth is inherent. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will celebrate the opportunity to go on a hero’s journey.

Today’s Intention: I will share all that I’ve learned on my Hero’s Journey with others.

Today’s Intention: I will embrace my new way of being.

Today’s Intention is a Curiosity Question: Am I committed to my Hero’s Journey, and do I know that I deserve more?

Today’s Intention is a Reflection Question: Think of the Hero’s Journeys that you’ve been on in your life, and think about and reflect on what were your expected rewards from that journey, and what was the real reward that you got out of it? Then, ask yourself, inquire within, did you claim the real reward, and are you using that reward to contribute to other people’s lives?

Today's Intention is a Reflection Question: When have I received the gift of growth?

Today’s Intention is a Reflection Question: What fear could I start working on today, instead of letting it persist and grow?

Today’s Intention is a Curiosity Question: Am I ready to choose the best version of myself? How do I know? And if you did answer no, what do you think you need to do to get yourself in a position to choose the best version of yourself?