Monash Health Thrive Podcast series

Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive , created for our people, by our people. Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to em...

Preview episode 10 of the Thrive Podcast series. In this episode, hear from Danielle about how creating inclusive spaces and fostering empathetic understanding can help people feel safe speaking up for their needs and improve team communication. Please take care when sharing links with others. The Thrive Podcast series is intended for Monash Health employees only.

Preview episode 10 of the Thrive Podcast series. In this episode, hear from Danielle about how creating inclusive spaces and fostering empathetic understanding can help people feel safe speaking up for their needs and improve team communication. Listen to or watch Danielle's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health. Ple...

Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive , created for our people, by our people. Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to em...

Preview episode 9 of the Thrive Podcast series. In this episode, Hannah and Melissa delve into the importance of support and language for our general mental health and well-being and in challenging situations. Listen to or watch Hannah and Melissa's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health. Please take care when sharing...

Preview episode 9 of the Thrive Podcast series. In this episode, Hannah and Melissa delve into the importance of support and language for our general mental health and well-being and in challenging situations. Listen to or watch Hannah and Melissa's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health. Please take care when sharing...

Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive , created for our people, by our people. Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to em...

Preview episode 8 of the Thrive Podcast series. In this episode, Dr Kumail Jaffry, General Surgery, Senior Resident, discusses how courage and confidence are essential elements in initiating and leading conversations about mental health and wellbeing. Listen to or watch Dr Jaffry's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Heal...

Preview episode 8 of the Thrive Podcast series. In this episode, Dr Kumail Jaffry, General Surgery, Senior Resident, discusses how courage and confidence are essential elements in initiating and leading conversations about mental health and wellbeing. Listen to or watch Dr Jaffry's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Heal...

Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive , created for our people, by our people. Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to em...

Preview episode 7 of the Thrive Podcast series. In this episode, Rebecca McKinley, Foor Services Assistant, discusses the challenges of working in healthcare and the importance of self-care, setting boundaries, and staying mentally resilient by focusing on what you can control, prioritising what truly matters, especially family, and using small moments for mental pauses. Listen to or watch Rebecca...

Preview episode 7 of the Thrive Podcast series. In this episode, Rebecca McKinley, Foor Services Assistant, discusses the challenges of working in healthcare and the importance of self-care, setting boundaries, and staying mentally resilient by focusing on what you can control, prioritising what truly matters, especially family, and using small moments for mental pauses. Listen to or watch Rebecca...

Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive , created for our people, by our people. Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to em...

Preview episode 6 of the Thrive Podcast series. In this episode, Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing discusses the power of self-awareness and how it supports resilience, leadership and mental health. Listen to or watch Jane's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health. Please take care when s...

Preview episode 6 of the Thrive Podcast series. In this episode, Jane Booth, Deputy Director of Pharmacy, Workforce and Wellbeing discusses the power of self-awareness and how it supports resilience, leadership and mental health. Listen to or watch Jane's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health. Please take care when s...

Welcome to the Thrive Podcast series, from Monash Health's bespoke employee mental health and wellbeing program, Thrive , created for our people, by our people. Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to em...

Preview episode 5 of the Thrive Podcast series. In this episode, Jacinta Re, Head of Social Work and Spiritual Care, shares how active listening can foster trust, reduce conflict, and strengthen team connections while reflecting on the personal experiences that shaped her approach to compassionate leadership. Listen to or watch Jacinta's insights and inspiring reflections as we continue fostering...

Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive , created for our people, by our people. Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to emp...

Preview episode 4 of the Thrive Podcast series. In this episode, Stephen Jensen, Nurse Manager shares how leaning into vulnerability has helped him build trust, deepen team connections, and normalise mental health conversations in a demanding clinical environment. Listen to or watch Stephen's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at...

Preview episode 4 of the Thrive Podcast series. In this episode, Stephen Jensen, Nurse Manager shares how leaning into vulnerability has helped him build trust, deepen team connections, and normalise mental health conversations in a demanding clinical environment. Listen to or watch Stephen's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at...

Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive , created for our people, by our people. Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to emp...

Preview episode 3 of the Thrive Podcast series. In this episode, Cate Page, Chief Clinical Officer of Converge International, which is Monash Health’s Employee Assistance Program (EAP) provider, discusses the important role of trust and connection in fostering workplace mental health conversations. Listen to or watch Cate's insights and inspiring reflections as we continue fostering a culture of c...

Preview episode 3 of the Thrive Podcast series. In this episode, Cate Page, Chief Clinical Officer of Converge International, which is Monash Health’s Employee Assistance Program (EAP) provider, discusses the important role of trust and connection in fostering workplace mental health conversations. Listen to or watch Cate's insights and inspiring reflections as we continue fostering a culture of c...

Welcome to the Thrive Podcast series from Monash Health's bespoke employee mental health and wellbeing program, Thrive , created for our people, by our people. Hosted by PukaUp Founder Wayne Schwass, this series explores themes such as the unique challenges of working in healthcare, normalising mental health conversations, encouraging moments of rest and reflection, and creating safe spaces to emp...

Preview episode 2 of the Thrive Podcast series. In this episode, Olivia Shields, Nurse Manager, shares practical strategies to help listeners confidently ask, "Are you OK?" and create safe, supportive spaces for mental health conversations. Listen to or watch Olivia's insights and inspiring reflections as we continue fostering a culture of care, support, and connection at Monash Health. Please tak...