Modern Mindset

Adam is joined by Jennifer (Lunar Spirit) McKenzie - the conscious living coach. Jen shares her childhood struggles of being an intuitive empath and how that led to bullying and rejection. She turned to alcohol and drugs to cope which evolved into a destructive cycle until a suicide attempt forced her to make a decision to take responsibility for her self-sabotage. Jen now helps people through 1 t...

Adam Cox is joined by Emma Staniforth from  Inca to look at how hot tubs and sauna's are more than just a luxury item for some, and in fact, can be utilised for the treatment of chronic pain. They delve into Emma's own use of heat to treat her endometriosis, and how infra-red saunas actually work to help treat pain. https://www.incaukltd.co.uk/spa-baths/premium-range/  

Adam is joined by butcher and founder of Lamb2Ewe, Thomas Kitchen-Dunn, to look at how there have been increased demands for locally sourced meats amongst consumers and how buying directly from farmers helps to support local economies. They delve into the difference between buying directly from the source and supermarkets, and how buying from supermarkets can make it more difficult to know exactly...

Adam Cox is joined by Matt Dronfield, the head of the fully-funded debt advice charity Debt Free London, to discuss how the pandemic has affected people's debt and the worrying trends that are arising from those ignoring debt during the pandemic. They look at the reasons Brits may feel they don't need to worry about debt right now, and how this may affect them in the future. Matt also gives some g...

Adam Cox is joined by father and daughter team Trevor and Monique Bolland from Nuzest, to discuss the story behind the company's beginnings and why exactly health is so important to the company. They talk about why New Year's Resolutions don't work, and what people need to do to achieve long time health changes, ranging from exercise regimes to diet changes. This conversation delves into the benef...

Adam is joined by Dr. Marina Kostina from Chicago who discussed the emerging science that backs up how energy work is changing lives and why many tools can be used to create powerful positive change. Marina discusses why celebrities such as Kanye West have worked with her to reveal their energy blueprint and how a sense of mission and purpose can influence the energy levels we experience and proje...

Adam is joined by Idan Shpizear - a uniquely experienced leader with complex public and corporate enterprise management skills. Idan is a speaker, author, and founder of Get Out of the Truck, an online community that supports business owners in the home services industry through professional insight and practical tools. Idan is the founder and CEO of 911 Restoration, one of Entrepreneur's Fastest-...

Adam is joined by Jill Wright. Jill is affectionately known as the Queen of Shine. She is a Heart-Centered Leader and the CEO of Executive Shine. She is the host of the Executive Shine podcast where she recognizes leaders who are shining their excellence in their industry. She is recognized by both Forbes and Harvard Business Review for transforming the culture of client-based services. As a best-...

Adam Cox is joined by the CEO of The Happiness Planner, Mo Seetubtim, to discuss how likely Brits are to stick to resolutions and goals, and the reasons why many people may be failing. They look at why journaling is a great tool to plan out goals, track progress and keep motivated, improving the chances of success in the long term. Mo also gives some fantastic tips for those who never tried journa...

Adam Cox is joined by transformational leader trainer and empowerment coach, Gina Gardiner, to discuss how COVID-19 has affected the county's older workforce and what may stop older people from pursuing entrepreneurship. Gina explains what exactly a Matureprenur is and how it is possible to build a successful business based on hobbies and interests. She also gives some fantastic tips and tricks fo...

Adam talks to Sabah Ali, a business coach that helps coaches and practitioners to increase their rates and to create high ticket offers that can dramatically increase their income. Sabah talks about the key beliefs that stop people from charging their worth and how it's possible to increase the income in a way that aligns with purpose and integrity.

Adam interviews Detoxification Coach and Ceremonial Practitioner Ombiya Ra about the power of eating fruit, how to use breathwork to boost feelings of wellbeing, and the impact of using DMT and even dance to create more powerful connections.

Adam interviews author coach, digital nomad, and self-confessed molecule shaker Dawn Bates on how she was able to create a life that many can only dream about. Dawn coaches her clients to become published authors while traveling the world and working from her laptop. Dawn shares how she was able to turn divorce into an adventure and the conflict she felt when leaving her children in the UK.

Adam interviews Andrew Kap, author of the book The Last Book on the Law of Attraction You'll Ever Need to Read. Andrew talks about the major misconceptions people have with the law of attraction and offers practical tips to immediately attract more of what you want in life. Book: https://www.amazon.co.uk/Last-Attraction-Book-Youll-Ever-ebook/dp/B081Y9DHJK   YouTube: https://youtu.be/OJyCuQMqpFw La...

Author of Divorce The Modern Man's Guide, Fidel Beauhill discusses why women instigate 70% of divorces and how the lack of masculine energy could make divorce much harder for men than it needs to be. Fidel gives tips to men to handle divorce from a mindset and emotional rather than a legal or financial perspective and shares why men handle divorce differently than women.  https://www.amazon.co.uk/...

Adam talks to Larry and Taylor Thompson about their journey into network marketing, how Jim Rohn changed his life, and how certain principles enabled them to find high levels of success and personal income. They discuss the elements of mindset that had the biggest impact and whether network marketing is really a cult. Larry also talks about his book The Millionaire Training book: https://www.amazo...

Adam talks to Sarah Flynn about how the death of her brother gave her the courage to pursue property investing and why HMO's give her the ability to secure financial freedom for her and her clients. Sarah talks about why properties can give so many opportunities for freedom and wealth and why the right mindset is essential to doing well in property. http://www.kafproperties.co.uk/  

Adam Cox is joined by style consultant Olivia Igwe where she discussed the psychology of style and fashion. Olivia talks about her background in fashion and where she finds her source of inspiration. She talks about how fashion influences mood and why colour makes so much difference in impacting emotional states.

Adam is joined by Jade Asha, author of Actorpreneur. Jade talks about the struggles of being an actor and needing to have second sources of income while not working. Jade talks about how COVID has hit actors hard and that many actors will leave the profession and give up on their dreams. Jade offers tips so that actors can still pursue their dreams while earning a living. https://www.amazon.co.uk/...

Author and speaker Michael Brian discusses his new book which showcases his journey from being a shy introverted child to a highly visible speaker and content creator.  Michael shares what it's like to be introverted and why it requires effort to engage and communicate with people and how he was able to overcome some of those tendencies to have an impact on the world.  Link to book is here: https:...

  Adam is joined by The Resilience & Growth Leader and co-founder of Over The Edge Kelly Forrester.    Kelly talked about how resilience helped with dealing with adversity and bankruptcy and why she created an event with 20 speakers in just a few weeks in the middle of a national lockdown. Purpose - Power - Prosperity www.weareovertheedge.com/breakthrough

Adam is joined by the founder of the Get Unstuck Method, Mutita Panmook, who talks about how to reclaim 10 hours a week. Mutita shares why it's important to have clarity as to what kind of life you really want and the things you can do to take back your life and how to outsource to create more time to do what you actually want to do.  Delegateandoutsource.com Helpyougetunstuck.com beforeyouscale.c...

Adam is joined by LGBTQ Educator and NLP coach Harris Eddie Hill on their journey from questioning and then changing their identity. Harris talks about major perceptions and misconceptions faced by transgender people, the social pressures and perceptions that Harris faced and finding the courage to make a change and the role of mindset and beliefs in making that change.  For more info on Harris pl...

Adam is joined by Elliot Kay, a two times best selling author and the Co-Founder of Speaker Express, As the the Co-Founder of Speaker Express Elliot not only knows what it takes to build great stage presence but is also a master at teaching business owners how to transform their messages into a powerful growth too.  Elliot shares some great tips to become a powerful speaker with the ability to inf...

Adam is joined by hypnotherapist Derek Chapman who discusses his Russian Doll Technique to enable change to take place.  Derek explains where the idea came from, how it works and the applications and circumstances where it can be used.  They also discuss how Derek uses the protocol on Adam to enable him to make a change in his daily exercise habits.  https://www.grimsbyhypnotherapy.co.uk/about/