Modern Mindset

Adam Cox is joined by Christine Gouldthorp, an expert in consumer products, brands, and behaviour from independent comparison site PriceRunner, to discuss how some retailers may be putting out fake deals ahead of the summer sales. They look at what some of the red flags and pitfalls are to look out for when shopping and how consumers can accurately assess what is value for money when trying to get...

Adam Cox is joined by Dr. Ian Braithwaite, CEO of Habitual Health, and Dr. Silja Voolma to discuss the importance of working towards diabetes reversal for sufferers of type 2 diabetes. They look at the significance of behaviour change for those living with type 2 diabetes and the merits of using a mobile application to promote digital behaviour change.  https://www.tryhabitual.com  

Adam Cox is joined by James Martin, Co-Founder of Super 8 Hydration, to discuss how important it is to ensure children are kept hydrated. They look at why it may be harder to make sure children drink enough water, and the innovative way Super 8 Hydration are helping.    https://www.super8hydration.co.uk  

Adam speaks to Deanna Rose also known as The Energy Hacker about the science of wellness. How sleep can affect our mental and physical health and why stress isn't good or bad! Deanna explains that many people have a belief of not being good enough and that leads them to keep working harder in search of validation and acceptance. A hamster wheel that leads to burnout and inflammation. Deanna also d...

Adam interviews Debbie Rycraft, a lady who took up cycling after an accident. Her hobby led to an opportunity to perform for GB and then become a champion of an elite race in Thailand. Debbie discussed her mental strength and how she unintentionally became a cycling champion. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/   For information on Adam go to https://www.adamcox.c...

Adam Cox is joined by Hephzi Pemberton, CEO of the Equality Group and Author of the Diversity Playbook, to discuss how the last year has impacted the UK's understanding of inclusion and diversity. They look at how businesses can tackle institutionalised racism in the workplace and what inspired Hephzi  to start the Equality Group.  https://www.equality.group    

Adam Cox is joined by Smart Home Expert, Florian Deleuil, to discuss the importance of home security and smart set-ups. They look at how smart devices can help people to protect their families and belongings, in addition to dispelling some of the myths and misconceptions around smart home devices.  https://www.netatmo.com/en-gb  

Adam Cox is joined by Kim Jackson, from Harry Ramsden, to talk about National Fish and Chips Day. Kim talks about her own story, and why she thinks Fish and Chips hold a special place in Brits hearts. https://www.harryramsdens.co.uk  

Adam Cox is joined by Steve Cameron, Pensions Director at Aegon, and The Female Money Doctor, Nikki Ramskill, to discuss new research which shows how short term household finances is having a negative impact on the financial wellbeing of women in the UK. They look at the importance of planning for the future for financial wellbeing and the link between financial wellbeing and physical, and mental...

Adam Cox is joined by Douglas McGeorge and Professor Ardeshir Bayat, from Science of Skin, to discuss a ground-breaking cream can reduce scarring before it occurs. They look at how the cream works and what it may mean for surgery, in addition to how this may help those who have been effected physically or mentally by scarring.  https://www.scienceofskin.com . 

Adam Cox is joined by Chris Beedel, FENSA Director of Membership and Anda Gregory, GGF Chief Development Officer. They discuss how FENSA is calling for a review into how to make any future Government schemes to improve energy efficiency a success for customers following the Green Homes Grant Scheme not delivering thee impact that was hoped for.  https://www.fensa.org.uk  

Adam Cox is joined by Christopher Lindholst, Managing Director of Restworks, to discuss the effects of sleep deprivation on health workers and what the further implications of this may be. They look at some of the ways this can be combatted and how Restworks plays into the narrative.  https://rest.works  

Adam Cox is joined by Rosie Evans, Principal Behavioural Scientist from Coach Hub, to look at Coach Hub's new research which reveals the approach of employers towards their employee's development and the effects this can have. Rosie suggests some ways to improve employee development and how workplace coaching plays into this. https://coachhub.io/en/

Adam Cox is joined by Gareth Limpenny, CEO of Frequency Telecom, to discuss the UK's rural connectivity issue. They look at why the UK needs more or higher masts for better connection in rural areas, and why 5G is a good option for many. They examine the likely results of getting more people online and how lack of internet can affect the public.  https://frequencytelecom.com  

Adam talks to gold medal winning paralympian, adventurer and founder of Quest 79 Karen Darke. Karen broke her spine when she was in her early twenties and then went on to win gold medal at the Rio Olympics.  They discuss the mindset Karen developed to handle the challenges of her life and the inspiration for her latest project Quest 79.  www. Quest79.com www. KarenDarke.com  

Adam Cox is joined by Fionn Hart from FlipDish to discuss the challenges the hospitality industry will face as the indoors is reopened to the public. They look at how digital ordering systems will aid in this transition and how FlipDish are playing a part in this.  https://www.flipdish.com

Adam Cox is joined by Andrew Scutts, founder of Cocktails in the City, to discuss how the hospitality sector has suffered during the pandemic and some of the innovative ways venues have stayed afloat. Andrew explains the significance of World Cocktail Day and how upcoming events will assist in supporting those affected during the pandemic.  https://www.cocktailsinthecity.com  

Adam Cox is joined by Monkey Shoulder whiskey's brand ambassador,  Jody Buchan, to discuss World Whiskey Day and what makes whiskey such a great drink choice. They look at why whiskey has been associated with exclusivity and some fun ways to mix it up with cocktails or new ways to drink it.  https://www.monkeyshoulder.com  

Adam Cox is joined by Karen Hall and Andy Potter from Marks and Spencer to discuss how dressing for work has changed from smart to casual in light of the COIVD-19 pandemic. They look at some key trends for the upcoming season and what to look at when dressing for the office.  https://www.marksandspencer.com  

Adam is joined by Doug Vermeeren where he discusses how the pandemic has caused a surge in the number of new entrepreneurs starting new businesses. He discusses the issues they face and how coaching can help them navigate the pitfalls and scale their businesses much quicker. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/   For information on Adam go to https://www.adamcox.co...

Adam Cox is joined by Tom Black and Ellie Russo, the minds behind the online immersive theatre experience Jury Games. They discuss the concept behind Jury Games, and how the pandemic created a space for the performances. They look at how COVID-19 affected the theatre industry and what the future may hold for the theatre in a post-pandemic UK.  https://www.jurygames.com

Adam interviews Scarlett O'Connor, AKA The Queen of Resilience, and Miss Atlas winner about her journey from being abandoned by a narcissistic mother and alcoholic father at the age of 12, to being in a coma as a result of police brutality to becoming a beacon of hope for many. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.c...

Adam interviews Tucker Bearden about his new book where he describes a powerful metaphor for the ego, problems or challenges, and the need for acceptance, forgiveness and perspective to make the most of life. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/  

Adam Cox is joined by Janet Hadfield, Chief Business Development Officer of Biotherapy Services, to discuss the prevalence of diabetes across the UK and the diabetic symptom, Diabetic Foot Ulcers (DFU). Janet explains why DFU's so often leads to amputation, what RAPID Gel is, and why it has been awarded an Innovation Passport. https://biotherapyservices.com

Adam Cox is joined by Dr Mark Hudson-Peacock and Graham Bason to discuss the often not spoken about condition, Haemorrhoids. They talk about what exactly Haemorrhoids, or Piles, are and what causes them, in addition to discussing why people often don't get the treatment they need. Graham talks about why he set up his business, eXroid Technology, and how he aims to help sufferers. https://www.exroi...