Misfit Podcast

------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram, today! It's Free! https://t.me/+4jt4uAMmtFA5NGQ5 Save on the best supplement in the game: https://gorillamind.com/MISFIT Misfit Athletics Programming: https://strivee.app/...

Monday, November 15th, marks the beginning of step three in our off-season plan to build our sport's fittest and most resilient athletes. If you're new to the family, you can expect Phase III to kick off with a week of testing highlighted by a strategic set of biases that will reoccur weekly throughout the Phase. If you're a Misfit OG, you can expect two main concepts to emerge. The first is a cle...

This week on the Misfit Podcast the goon squad announces some giveaways from our 200th Episode, and dives into the topic of how to Increase Your Athlete IQ as a competitive Crossfitter. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfit...

Happy Halloween! We celebrate our 200th Episode of the Misfit Podcast in style. Take a trip down memory lane with the goon squad as we talk some Misfit history and announce some GIVEAWAYS. Thank you all for all of the support over the last 10 Years and 200 Episodes :) ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review...

This weeks podcast is brought to you by Proper Fuel! Head to properfuel.co to try the brand new pre-workout supplement Proper PRE. Today the goon squad gives you the 6 steps to find success when going into off season competitions big and small! Step 1 - Assess the meaning Step 2 - Set realistic expectations Step 3 - Adjust training schedule Step 4 - The week of Step 5 - The competition Step 6 - Th...

We answer questions from Misfits and cover everything from Sherb's terrible grip to tips for improving as an athlete and how to prepare for competitions. It's the Q&A Episode of The Misfit Podcast! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join yo...

This week the Goon Squad goes freestyle in the podcast studio, and it got interesting. We talk about what Sherb looks like coming to work every day, why Hunter has blisters on his feet, and what to make of Ricky Gerard re-entering the competition landscape. Buckle up, this is a good one. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generou...

Phase 2 of the 2022 season training has arrived. Drew, Hunter and Sherb are here to tell you what to expect and give you a peak behind the curtain so you can make the most of your training over the coming weeks. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate i...

On this weeks episode of the Misfit Podcast Drew, Hunter and Sherb talk about how to start fixing some things that could be holding you back from achieving your goals in the gym. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Te...

On this week's Misfit podcast, Hunter and Sherb dive into just a few reasons why affiliates at all levels benefit from the highest level of our sport - the CrossFit Games.  ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram...

The goon squad had the pleasure of sitting down with long time Misfit and 2021 Crossfit Games Competitor Hannah Hardy. In this episode we talk with Hannah about training mentality, finding her way into the Misfit community and her recent experience competing at the Crossfit Games. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw...

Today on the podcast we are joined by training camp veteran, part time event social media assistant and long time Misfit athlete Xander Fallek. Xander has been using Misfit to help him prepare for the Hyrox World Championships in Germany. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doin...

Caroline Conners sits down with the crew to talk about her Crossfit Games rookie experience! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram, today! It's Free! https://t.me/+4jt4uAMmtFA5NGQ5 Save on the best supplement i...

Good morning Misfits! We could not possibly be more excited to welcome you to Phase I of the 2022 Season. With the changes to our sport, and entire world, in the last couple of years, we have not been able to lay out a clear and concise road map from the off-season to the open and through the games - until now. Phase I represents the time to re-focus and dig into a thoughtful periodized training p...

Is the volume of your programming right for you? The Misfit HQ coaches are here to break down what an ideal training day looks like and how to decide which training pieces to attack and which to skip. As an added bonus, we’re giving you a little phase 1 sneak peak 😈 ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review a...

Today on the Coach’s Podcast, Hunter and Sherb break down Phase I for Team Misfit affiliates and provide a few ways to pull that extra effort and commitment out of members! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram...

The longest standing team Misfit athlete and one of our Teen Crossfit Games qualifier, Alexis Johnson and Sophie Shaft join us at Misfit HQ for the podcast! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram, today! It's Fr...

2021 Crossfit Games qualifier Mekenzie Riley is at Misfit HQ for some games training and to help us break in the BRAND NEW STUDIO! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram, today! It's Free! https://t.me/+4jt4uAMm...

------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram, today! It's Free! https://t.me/+4jt4uAMmtFA5NGQ5 Save on the best supplement in the game: https://gorillamind.com/MISFIT Misfit Athletics Programming: https://strivee.app/...

Are you training or testing? Hunter and Sherb sit down to talk about the differences between training and testing from both an athlete and a coach's perspective. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram, today! It...

Today on the Misfit Podcast the goon squad breaks down an important concept and how it relates to long term success in the gym: training with patience. Check it out now! To try Misfit Athletics free for 2 weeks visit misfitathletics.com To Try Team Misfit free for 2 weeks visit teammisfit.com To try Misfit on SugarWOD visit https://app.sugarwod.com/marketplace/misfitathletics ---------------------...

Last weekend at the close of the Granite Games Caroline Conners officially became a Crossfit Games qualifier. Caroline has been a part of the Misfit family since the day she walked into a Crossfit gym for the first time and we couldn't be more proud. Drew, Hunter and Sherb talk to Caroline about her journey and about her Granite Games experience. ------------------------------ Misfits! We hope you...

The squad just got back from an amazing weekend at the Granite Games where Caroline Conners and Roy Gamboa qualified for the Crossfit Games and Austin Spencer earned a spot in the Last Chance Qualifier. Drew, Sherb and Hunter are here to talk about the weekend! ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let...

Thats right! It's time for another training phase and this time it's COMPETITION BLOCK 3. Drew, Hunter and Sherb sit down and talk about what you can expect from this next block of training (hint hint: it's Games prep!) Enjoy! Have feedback or show suggestions? Shoot us an email at podcast@misfitathletics.com ------------------------------ Misfits! We hope you enjoyed this episode. If you did and...

That's right, it's time for another Q&A Podcast! We got a lot of great questions this time from all of you on Instagram. Enjoy!  ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. Join your fellow Misfits on Telegram, today! It's Free! https://t.me/+4jt4uA...