Mike Guadango

Mike and Brooker Show

Health EN ↓ Odcinki: 136

Mike Guadango and Alex Brooker talk anything health, fitness, or psychology oriented. Mike is an American Personal Trainer and Gym owner who has trained 1st rounders from MLB, NFL, NBA, NHL, PLL while Brooker is a European Trainer that has trained multiple pros and Olympic Gold Medalists from multiple sports. The goal of this podcast will serve as a source of education for anyone looking to improve in mind, body or spirit.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: freakstrength.com

Autor

Mike Guadango

Kategoria

Health

Strona podcastu

freakstrength.com

Ostatni odcinek

24 cze 2025

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Odcinki

#87 Dr. Shawn Baker MD - Carnivore 28.12.2021

Dr. Shawn Baker MD is popular for his usage of the carnivore diet.  Dr. Baker was one of the first medical professionals discussing the benefits of this diet and diving in depth with it.  

#86 - Strength Coach Therapy Teddy Willsey 21.12.2021

@StrengthCoachTherapy Teddy Willsey 

#85 - Justin Trattou 14.12.2021

Justin Trattou is this week's guest on the Mike & Brooker Show. Justin is a former NFL Defensive End for the New York Giants, Minnesota Vikings and Tampa Bay Buccaneers. Justin has celebrated winning a Super Bowl, SEC and BCS National Title throughout his underdog career. After his sports career, Justin got into the real estate industry and this podcast sheds light on his knowledge, the market...

#84 - Custom Choppers, Motorcross with Danny Schneider 07.12.2021

This week Danny Schneider joins the boys on the Mike & Brooker Show. Danny is an award winning custom motorcycle builder and owner of Hard 9 Choppers. Born and raised in Swiss, Danny was a major force in developing Freestyle Motocross (FMX) into a world famous sport and became a global star in the process. Danny shares his story; his successes, his injuries, two stints of cancer, a brief time...

#83 Jake Tuura 30.11.2021

This week Jake Tuura joins the Mike & Brooker Show. Jake is the owner of jackedathlete.com where he teaches athletes and coaches principles on hypertrophy, jumping higher, and rehab from jumper’s knee. Previously, Jake has worked in the collegiate and private sector as a S&C coach, but now focuses on developing his online business.

#82 Across The Pacific 23.11.2021

This week we have a special episode. A combined podcast of Mike & Brooker and Athletes Authority ON AIR. Athletes Authority podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. Athletes Authority isn't just another podcast or internet coach, it is a real brick and mortar business based in Sydney, Australia - doing gr...

#81 Super Brain, neurological reeducation 16.11.2021

Andrew Triana rejoins the Mike & Brooker Show. Andrew, a previous client of Mike's, is a coach / educator / researcher / entrepreneur. He has worked as a private consultant for top tier athletes, strongmen, CEO's and general pop clientele. His main focus now is on neurological, brain, spinal cord reeducation with his high profile clients.

#80 - Rolf Ohman 09.11.2021

Our most frequent guest - Rolf Öhman rejoins the Mike & Brooker Show for round 4! Rolf is previous assistant head coach for the Chinese Olympic track & field team. Rolf is a Swedish born Australian who has worked at the pinnacle of many different sports. He is also the inventor of the 1080 sprint and quantum system. Don’t miss this in-depth discussion about elite performance.

#79 - Pain & Nootropics with Andrew Triana 02.11.2021

This week on the Mike & Brooker Show we are joined by Andrew Triana. Andrew, a previous client of Mike's, is a coach / educator / researcher / entrepreneur. He has worked as a private consultant for top tier athletes, strongmen, CEO's and general pop clientele. His main focus now is on neurological, brain, spinal cord reeducation with his high profile clients.

#78 Chris Kievit 26.10.2021

This week on the Mike & Brooker Show we are joined by Chris Kievit. Chris is a coach at FreakStrength and Evolve Athletics. A former baseball player himself, Chris has coached baseball and S&C all around the country. He has worked with top tier talent and has the credentials to do so however, his passion is taking adults who want to better themselves to places they have never imagined.

#77 - Ryan Nie 19.10.2021

This week we have Ryan Nie rejoin the Mike & Brooker Show. Ryan is currently a coach at Freak Strength and an adjunct professor at Montclair State University. Previously, Ryan worked as Director of Sports Performance in the private sector for multiple years. Ryan holds a Masters degree in Exercise Science and is certified by USA Track & Field and USA Weightlifting. Ryan was trained in Olym...

#76 The Thinker 12.10.2021

This week James (The Thinker) Smith joins the Mike & Brooker Show. The Thinker is an interdisciplinary consultant who has consulted for CEOs, professional sport coaches and athletes, and military special operations leaders in the area of cultural establishment, psychological preparation, strategy, technical/skill development, tactical evolution, global load management and applied preparatory e...

#75 - Bad News, Sleep & cognitive support 05.10.2021

This week on the Mike & Brooker Show the boys discuss how they nearly ended the podcast and then the benefits of sleep, nutrition and exercise on cognitive support.

#74 - Achilles injuries, preworkout cocktails, Sleep 28.09.2021

This week on the Mike & Brooker Show the boys go over a range of topics from supplements, sleep, achilles injuries and even the time when Mike got stabbed in the head with a fork by a Russian gangster. Enjoy!

#73- M&B Dry Needling, Body Work, Business Goals 21.09.2021

This week on the Mike & Brooker Show the boys cover a hilarious fishing trip, Mike's bodywork system and also reflections on personal and professional goals. We hope you enjoy!

#72 - Dan Wallington 14.09.2021

Co-owner of Adonis Athletics in Australia and former Freak Strength intern Dan "Wally" Wallington joins the boys in a great chat about business, life and both of their experiences interning with Mike at DeFranco's and Freak Strength.

#71 - Ironman 07.09.2021

This week on the Mike & Brooker Show the boys go in depth on Brooker’s Ironman performance. We hope you enjoy!

#70 - 1st Overall NHL Pick Nico Hischier 31.08.2021

This week Nico Hischier joins the Mike & Brooker Show. Nico is the current Captain of the New Jersey Devils in the NHL. Nico was a first overall draft pick in 2017, the first ever Swiss in history. Nico has had a distinguished career already at such a young age including being Rookie of the Year in the CHL, 2 World Junior Championships and representing Swiss in the World Championships in 2019...

#69 What S&C path we'd take & bodywork 24.08.2021

This week on the Mike & Brooker show we are answering our listener's questions. We discuss some training, what would we do differently in our careers, what's really important and finally more about Mike's bodywork system. If you are interested in learning more please let us know.

#68 6,000 miles in 10 days & Ironman Training 17.08.2021

This week on the Mike & Brooker Show the boys reconnect after a 2 week holiday. Mike discusses his wedding and 6000 mile road trip and Brooker gives his Ironman preparation update. We hope you enjoy

#67 M&B Aerobic Strength Training 10.08.2021

A good old fashioned Mike & Brooker Show. The boys rambling about a ton of different topics from travelling, summer training, the benefits of using timers in training sessions and more. We hope you enjoy!

#66 Surf & Rugby Coach Ryan Gallop 27.07.2021

This week on the Mike & Brooker Show we have Ryan Gallop. Ryan is Performance Director at NAKOA Fitness & Physical Therapy based in Carlsbad, California. Ryan is an ex rugby player and passionate surfer who works with many action sport athletes including pro surfers, skate boarders as well as San Diego Legion Rugby Club. Originally from Montauk, Ryan graduated from the University of Delawa...

#65 - M&B Talking shit 20.07.2021

This week on the Mike & Brooker Show the boys catch up. A completely random mix of topics - just two friends bullshitting around talking about nothing. We hope you enjoy and thanks for supporting us!

#64 - Rolf Ohman 13.07.2021

Rolf Öhman rejoins the Mike & Brooker Show for round 3! Rolf is previous assistant headcoach for the Chinese Olympic track & field team. Rolf is a Swedish born Australian who has worked at the pinnacle of many different sports. He is also the inventor of the 1080 sprint and quantum system. Don’t miss this in-depth discussion about elite performance.

#63 - Building an Online Business - Terence Ma 06.07.2021

This week on the Mike & Brooker Show we are joined by Terence Ma. Terence was a previous analyst working for a successful brokerage firm in NYC. After hearing of his mothers illness he decided to quit his job and pursue his dream of creating an online business in the field of vocal coaching. Terence shares some of his failures, lessons and mindset as to how to build an online business.

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