Mike and Brooker Show

Part 2

This week we are joined by a different kind of a guest, a previous strawberry farmer, now entrepreneur Maks Vrecko. Maks achieved spectacular results with large strawberry fields using structured water and wanted to bring this technology to humans. He devised a method to create glass bottles that contains vibrational frequencies projected to make water more similar to spring water to enhance human...

Part 2 with David Weck! David is a world renowned inventor and biomechanist who specialises in the study of human movement and locomotion. David has been in this industry for well over 20 years and his influence reaches millions. He is the creator of the Weck Method, BOSU ball, RMT club and many more. Super interesting, successful and high energy - we hope you will love hearing Uncle Weck telling...

Back by popular request, we are joined by one of the greatest coaches to have ever been in the game, Randy Huntington. Randy been coaching for nearly 50 years and has worked with all levels of athletes all around the world. He has coached the fastest ever 60m sprint with Su Bingtian and long jump world champion Wang Jianan in 2022. Look out for Part 2 coming soon! 00:00 Flaska and "living" water 0...

This week on the Mike & Brooker Show we have a very special guest, Kyle Carnohan. Kyle is the founder, owner and operator of SuperHuman Fathers. Kyle has a crazy story, growing up Mormon, being a broke and bullied firefighter, transforming via fitness and devoting the rest of his life to serving and sharing what he has learned. A raw, honest and open conversation with a great dude, we hope you...

This week on the M&B Show we have a real legend joining us. David Weck is a world renowned inventor and biomechanist who specialises in the study of human movement and locomotion. David has been in this industry for well over 20 years and his influence reaches millions. He is the creator of the Weck Method, BOSU ball, RMT club and many more. Super interesting, successful and high energy - we h...

Part 3 with the legend, Randy Huntington. Randy is an internationally famous speed and horizontal jump coach. He has been coaching for 48 years and helped many reach their dreams. He has coached the fastest ever 60m sprint with Su Bingtian and long jump world champion Wang Jianan in 2022. Randy is one of 5 Master USATF coaches and brings a wealth of knowledge to this episode. We hope you have enjo...

Part 2 with Nick DiMarco. Nick is the Assistant Athletic Director in Sports Performance at Elon University. In this role he leads S&C staff for all 16 sports teams. Prior to his time at Elon Nick worked as Assistant S&C at Iowa Hawkeyes after playing for the team as an outside linebacker. He also played at the New York Jets and Baltimore Ravens. DiMarco has every certification you could wa...

Part 2 with the legend, Randy Huntington. Randy is an internationally famous speed and horizontal jump coach. He has been coaching for 48 years and helped many reach their dreams. He has coached the fastest ever 60m sprint with Su Bingtian and long jump world champion Wang Jianan in 2022. Randy is one of 5 Master USATF coaches and brings a wealth of knowledge to this episode. We hope you enjoy Par...

Its our pleasure to welcome this mighty man onto the Mike & Brooker Show this week. Cale Owen is the CEO of GymLaunch, GymOwners.com and Prestige Labs. As a previous professional baseball athlete for the Phillies, Cale then opened his first gym and sought GymLaunch to help him grow. From there he went all in on GymLaunch and went from a sales rep to CEO in under 4 years. We hope you enjoy Part...

The episode we have been waiting for! Randy Huntington joins the boys this week. Randy is an internationally famous speed and horizontal jump coach. He has been coaching for 48 years and helped many reach their dreams. He has coached the fastest ever 60m sprint with Su Bingtian and long jump world champion Wang Jianan in 2022. Randy is one of 5 Master USATF coaches and brings a wealth of knowledge...

This week we are joined by Nick DiMarco. Nick is the Assistant Athletic Director in Sports Performance at Elon University. In this role he leads S&C staff for all 16 sports teams. Prior to his time at Elon Nick worked as Assistant S&C at Iowa Hawkeyes after playing for the team as an outside linebacker. He also played at the New York Jets and Baltimore Ravens. DiMarco has every certificati...

This week we have long time friend and colleague Cam Josse. Cam was a previous client of Mike's when he was in college and also interned with Brooker at DeFranco's back in 2012. Since then Cam has climbed the ranks, he spent 7 years as Director of Sports Performance for DeFrancos TS, 3 years at Indiana University working with Aaron Wellman and is currently the Assistant S&C coach at Au...

Its our pleasure to welcome this mighty man onto the Mike & Brooker Show this week. Cale Owen is the CEO of GymLaunch, GymOwners.com and Prestige Labs. As a previous professional baseball athlete for the Phillies, Cale then opened his first gym and sought GymLaunch to help him grow. From there he went all in on GymLaunch and went from a sales rep to CEO in under 4 years. We hope you enjoy Part...

Part 2 of our episode with top bloke - Ryan Hopkins. Ryan is the co-owner and head coach of Soho Strength Lab based in NYC. He is also the S&C coach of the Cardinal Newman Crusaders based in Florida. Lastly, Ryan is an educator and mentor in his Performance Paradigm mastermind programme.

This week we have long time friend and colleague Cam Josse. Cam was a previous client of Mike's when he was in college and also interned with Brooker at DeFranco's back in 2012. Since then Cam has climbed the ranks, he spent 7 years as Director of Sports Performance for DeFrancos TS, 3 years at Indiana University working with Aaron Wellman and is currently the Assistant S&C coach at Au...

Part 2 with Fred Duncan. Fred is the owner and operator of Fred Duncan Performance Training. As well as having a legendary instagram, Fred is the author of "You're fat, let's change that" and "Feast. Fast. Fit". He has trained D1 to professional athletes in both S&C as well as rehabilitation and is also a published author in research journals. A great episode that c...

Part 2 of our conversation with our most frequent guest, Rolf Ohman! Rolf has been working in high performance sport for donkey years and he is the creator of the 1080 quantum and sprint. In this episode we continue to discuss speed, differences between pro team sport athletes vs olympic track and field and finally how we taper for pre season camp vs the olympics. 00:00 - Squats getting slower but...

This week we are joined by top bloke - Ryan Hopkins. Ryan is the co-owner and head coach of Soho Strength Lab based in NYC. He is also the S&C coach of the Cardinal Newman Crusaders based in Florida. Lastly, Ryan is an educator and mentor in his Performance Paradigm mastermind programme. In this part 1 episode we talk business and all about how Ryan created his very popular gym SSL. Stay tuned...

WIll Ratelle, Rolf Ohman & Mike & Brooker discuss Olympic lifts, other exercises & metrics &how they may or may not correlate to sports performance enhancement.

🌊 Rowing Across the Pacific: A Journey of Challenge and Triumph 🌊 Join us in this gripping episode of the Mike and Brooker Show as we delve into Brooker's incredible journey! Brooker dared to sail across the vast Pacific Ocean. From navigating treacherous waters to facing unpredictable weather, Brooker shares firsthand the daunting challenges and exhilarating moments of their voyage. 🚢 In t...

This week on the Mike & Brooker Show we are joined by celebratory photographer - Dave Benett. Dave is a British society and celebrity photographer based in London. Since 2004, Dave has been a contributing photographer for Getty Images, specialising in candid photography of celebrities — work for which he has twice been awarded Photographer of the Year awards from the UK Picture Editors' Guild.