Mientras Me Curo Podcast

Mientras Me Curo

Health EN ↓ Odcinki: 15

Mientras Me Curo is about what it looks like to lose yourself and find yourself again after picking up the pieces from toxic relationships, friendships & family ties. Your host Andrea Cervantes and co-host, Genesis Montealegre dive into personal stories, traumatic experiences, and how they found hope in the darkest of times. Join your hosts, Andrea Cervantes and Genesis Montealegre as they explore topics of narcissism, abuse, self-confidence, and learning how to nurture our inner child to become the best version of ourselves. Disclaimer: This is not a substitute for psychotherapy.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: mientrasmecuro.com

Autor

Mientras Me Curo Podcast

Kategoria

Health

Strona podcastu

mientrasmecuro.com

Ostatni odcinek

9 paź 2024

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Odcinki

Trauma Bonds and Reclaiming Your Power [VIDEO] 09.10.2024

In this episode, Andrea and Genesis talk about trauma bonds. Learn what trauma bonds are, how they form, and why they can be so hard to break. Learn about who is most susceptible to these toxic ties. Genesis shares psychological insights, while Andrea brings personal wisdom on how to reclaim your power and begin the healing process. Tune in for actionable steps to regain control and move beyond a...

Power Dynamics [VIDEO] 25.09.2024

Join Andrea and Genesis for an engaging Q&A session where they answer from the MMC community and share their perspective on their experience as women. In this episode, we discuss power dynamics in relationships and Andrea shares from her personal experiences in unfair power dynamics. Don't miss this heartfelt episode that offers hope and support to survivors of abusive and toxic relationsh...

Beneath the Surface: Revealing the Unseen Sides of Abuse [VIDEO] 11.09.2024

In this powerful solo episode of Mientras Me Curo Podcast, host Andrea opens up about her personal journey through a toxic and abusive relationship. She shares intimate stories of trauma, shedding light on the impact of toxic relationships and how family dynamics play a crucial role in these situations. Andrea also gives valuable advice on recognizing red flags of abuse, while highlighting the imp...

Shared Circles: Dealing with friends who still have ties with your ex [VIDEO] 04.09.2024

In this episode of "Mientras Me Curo Podcast," Andrea and Genesis dive into the complexities of navigating friendships after a breakup. Learn how to manage friendships that still have ties with your ex, set healthy boundaries, and protect your peace during the healing process. Whether you're dealing with mutual friends or simply seeking advice on how to move forward, this episode off...

Anxiety and Daddy Issues [VIDEO] 21.08.2024

In this episode of Mientras Me Curo , Andrea and Genesis discuss how anxiety can impact your day to day. With stories and insightful tips, they give guidance on how to help calm anxiety. Andrea tells personal stories about her relationship with her father and how that impacted her romantic relationships later in life. Tune in and join us on this journey to healing and thriving beyond toxic ties. H...

Friendships and Girlhood: Stories, Toxicity, and Green Flags [VIDEO] 14.08.2024

A continuation from our previous episode - After an unexpected encounter with sprinklers, they are back to share heartfelt stories on what friendship means to them. Listen in as they explore the dynamics of toxic friendships, the importance of recognizing red flags, and most importantly, the green flags that signify healthy, supportive relationships. This episode is packed with personal anecdotes,...

Palm Springs: Birthday Edition [VIDEO] 07.08.2024

Join us for a special episode of the Mientras Me Curo Podcas t as we celebrate Andrea's 29th birthday in beautiful Palm Springs! This year, Andrea's birthday was unlike any other, marking a significant milestone in her healing journey. Tune in as she opens up about the profound transformations she has experienced, the incredible support system that has uplifted her, and the importance of c...

Loss and Death [VIDEO] 31.07.2024

In this episode of Mientras Me Curo, Andrea shares deeply personal stories of her sister's death and struggles with addiction, and how these experiences shaped her future relationship. Join Andrea and Genesis as they discuss the profound impact of loss and death. Host: @dreacervantes Co-host: @empoweredwithgen_   Creative Visionary: @webdesignbymichelle Subscribe to Mientras Me Curo Podcast fo...

The Emotional & Psychological Impact of Toxic Relationships [VIDEO] 24.07.2024

In this episode we explore the profound emotional and psychological effects that toxic relationships can have on survivors. Join hosts Andrea and Genesis as they talk about the hidden scars left by toxic dynamics, providing insights and strategies for healing and reclaiming your well-being. Perfect for anyone seeking to understand the deep impacts of toxic relationships and find a path to healing....

Gaslighting & Manipulation [VIDEO] 17.07.2024

In this episode of Mientras Me Curo, co-host Genesis dives into the insidious world of gaslighting, offering a clear definition and exploring the various forms it can take in toxic relationships. Your host, Andrea, shares her own real-life insights and powerful stories with gaslighting and manipulation. Tune in to uncover the truth and learn how to identify and combat gaslighting in your own life....

Breaking the Silence: Healing the Unspoken Part 2 10.07.2024

Breaking the Silence: Healing the Unspoken Part 2 Join Andrea and Gen for an engaging Q&A session where they answer questions from the MMC community and share inspiring stories from women who've shared their feedback and appreciation. In this episode, we continue our powerful series, "Healing the Unspoken," with part two featuring Andrea’s personal story of sexual assault and her...

Breaking the Silence: Healing the Unspoken 03.07.2024

In this powerful episode, join us as Andrea bravely shares her personal experience with sexual assault, shedding light on the harsh realities many face in silence. Co-host Genesis provides an insightful psychological analysis of these behaviors, exploring the underlying unhealthy patterns and their impact on survivors. Gain a deeper understanding of trauma and the path to healing in this episode o...

Girls Girls vs Pick Me's 26.06.2024

In this episode, co-host Genesis uncovers the surprising definitions and psychological insights behind Girls' Girls and Pick Me Girls, adding layers of intrigue to Andrea’s captivating personal stories. Andrea shares her raw, unfiltered experiences with both types of girls, revealing unexpected twists and eye-opening revelations. Tune in to know more, confront the truths, and gain a fresh pers...

Silent Alarms: Unmasking Warning Signs of Unhealthy Relationships 19.06.2024

In this powerful episode, Andrea and Genesis dive deep into what truly constitutes a toxic relationship and highlight the subtle warning signs or "silent alarms" that often go unnoticed. Through insightful discussion and real-life examples, they share knowledge to identify red flags. Ending the episode with a little self-love, get ready to gain invaluable insights and awareness on this h...

Turning Pain Into Purpose 12.06.2024

Join Andrea and Genesis in the studio for a sit-down conversation about going from Pain to Purpose. Andrea introduces her untold story of enduring and overcoming a toxic 10-year relationship. Andrea opens up about the physical and emotional abuse she faced and how she transformed her deepest wounds into profound wisdom. Tune in to hear her inspiring story and discover the lessons she learned along...

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