MidMen

What does it actually mean to be an American? As the United States celebrates its 250th anniversary, Paul and Sean sit down for a conversation about freedom, patriotism, history, and the values that have shaped their lives. They discuss how their understanding of America has evolved over the years, the importance of teaching the next generation where our freedoms came from, and why appreciating ou...

You make a lot of friends in your twenties. You keep very few. In this special MidMen reunion episode, we get the original crew, including Zaki Hasan and Brian Hall, back together to talk about how we met, what we first thought of each other, and why some friendships survive careers, marriages, kids, distance, and decades while others quietly fade away. Along the way we audit our roles in the grou...

Remember when every weekend felt like an adventure? In this episode of MidMen, Paul and Sean take a hard look at how social life changes as men move from their twenties into middle age. From bars, parties, concerts, and spontaneous road trips to BBQs, home projects, fitness routines, and family obligations, we explore what we’ve gained, what we’ve lost, and whether life is actually more fulfilling...

Who was your very first hero? In this episode of MidMen , Paul and Sean take a deep dive into the idea of heroism and how our definition of a hero changes as we move through life. From childhood icons like He-Man, Batman, Luke Skywalker, Rambo, and the Ninja Turtles, to the celebrities, athletes, antiheroes, and larger-than-life personalities we admired as teenagers, the guys explore why certain f...

What actually makes someone “cool” as we get older… and why do so many people avoid doing hard things that would genuinely improve their lives? In this episode of MidMen, Paul and Sean dive into one of the biggest modern traps: choosing comfort over growth. From DIY disasters, fitness struggles, and car repairs to learning new skills, parenting, and discipline, the guys talk about why people avoid...

In this episode of MidMen, Paul and Sean start with one of the most unexpectedly life-changing adult upgrades imaginable: the bidet. Sean gives his official review after Paul’s recommendation, leading to a conversation about the weird things we mocked for years before finally admitting they were incredible. From there, the guys dive into a surprisingly deep discussion about conversation itself—how...

What does the future actually look like—and are we ready for it? In this episode of MidMen, Paul and Sean dive deep into the rapidly changing world around us, from AI-generated entertainment and synthetic actors to automation, robotics, social media, attention spans, and what future generations may gain—or lose—as technology continues to evolve. Will people still read books in 20 years? Will drivi...

This week on MidMen, the guys dive headfirst into the battle between THEN vs NOW — the music, movies, food, hobbies, social lives, and habits that shaped who we were… and who we’ve become. From things we used to love but can’t stand anymore to the unexpected stuff we’ve grown to appreciate with age, the conversation gets nostalgic, honest, hilarious, and just a little existential. The episode also...

Some things age like fine wine… others should’ve stayed in the past. In this episode of MidMen , Paul and Sean dive into the movies, comics, and moments that shaped them, revisiting old favorites to see what still holds up—and what doesn’t. From classic comedies to John Woo action flicks, it’s a mix of nostalgia, reality checks, and a few surprises along the way. But it’s not just about looking ba...

We all grew up playing games. But what if those games never really stopped? In this episode of MidMen , we go from playground nostalgia to the deeper truth behind the games that shaped us—and the ones we’re still playing today. We kick things off with the classics—the board games, card games, and playground battles that defined our childhood. Then we dig deeper: who were you back then? The competi...

MidMen Season 2 kicks off with a question a lot of men quietly ask themselves… Is it too late to start over? In this episode, Paul and Sean dive into the realities of hitting your 30s and 40s and feeling the pull between security and freedom , responsibility and ambition , and whether chasing something new is bold… or just reckless. They break down: Making career changes later in life The tension...

It’s Christmas time on MidMen , and Paul & Sean are unwrapping a full sleigh’s worth of nostalgia, chaos, confession, and cheer. Joined once again by International Bright Young Brian (with an I ), the guys dive into the best parts of Christmas Past, Present, and everything in between. 🎄 CHRISTMAS PAST When did we fall in love with Christmas? What did the holidays look like as kids? The sights...

In the penultimate episode of Season One, Paul and Sean dive into what truly shapes a life: the experiences we live , not the things we buy. Paul shares his F1 Las Vegas trip with Dash — matching tattoos included — and the guys explore why moments like these leave deeper marks than anything sitting on a shelf. From the adventures we still dream of (travel, risks, challenges, maybe a little chaos)...

Middle age hits hard — the body slows down, the mind speeds up, and stress never seems to clock out. In this episode, Paul and Sean crack open the real conversation about self care — what it means, how we’ve screwed it up, and how we can finally get it right. From weights, martial arts, and recovery to journaling, music, and mental maintenance , the guys dig into how taking care of yourself isn’t...

Halloween memories. Pee-Wee Dance. Huey Lewis Phone Call. Sylvester Stallone Rambo Spoilers. And so many more Surprises! In this episode of MidMen , Paul and Sean dive into the magic of Halloween — from childhood costumes and candy hauls to parenting trick-or-treaters and how the holiday evolves as we get older (especially with Sean's birthday being ON Halloween). Do we still feel the exciteme...

Middle age hits different — careers shift, bodies creak, kids grow, and friendships evolve. In this episode, the MidMen dive headfirst into the theme of change, adaptation, and the friendships that keep us grounded through it all. Paul and Sean unpack why change feels harder as we get older — from marriage and parenting to career pivots and losing people we love — and explore how mindset, routine,...

🎮 MidMen: Level Up Episode Title: Pixelated Past, High-Def Present From blowing cartridges on the NES to firefights in Call of Duty , this week the MidMen power up and dive headfirst into the world of video games . Paul and Sean relive their first consoles —Atari, Nintendo, Sega Genesis—and the legendary games that shaped them: Mario , Zelda , Punch-Out!! , Contra , Jackal , Sonic , and more. The...

In this gripping and emotionally raw episode, the MidMen confront the shockwaves of Charlie Kirk’s assassination — not just as political observers, but as men, fathers, and believers navigating a fractured world. What begins as a reflection on Kirk’s complex legacy and the disturbing reactions to his death quickly evolves into a deeper, more personal conversation about faith, God, and the unseen f...

Why do we love ranking things? Why do we follow (or break) rules? In this episode, the MidMen dig into humanity’s obsession with lists , from Top 5 movies to Top 100 songs, and explore the psychology behind why we defend them like gospel. Then we flip the script and tackle rules — the ones we grew up with, the ones we break now, and the ones we enforce on our own kids. Are rules about discipline…...

🎙️ MidMen: Episode [#] — The Summer Movie Reckoning (with Chris Bumbray) This week on MidMen , Paul is joined by special guest co-host Chris Bumbray , his former partner-in-pod from The Beard and The Bald , for a no-holds-barred look at the Summer 2025 Movie Season . From the rise of original hits to the fall of superhero fatigue, the duo breaks down the biggest surprises, disappointments, and wha...

What does it really mean to be authentic? In this episode, the MidMen dive deep into the idea of the “true self”—how much of who we are is genuine, and how much is shaped by others? From changing ourselves to fit in, to the philosophical puzzle of whether a single “authentic self” even exists, we ask the big questions about identity, honesty, and self-perception. We balance the heavy stuff with ou...

When Our Kids Leave: Identity, Marriage & The Next Chapter One day, your kids pack up, move out… and it’s just you — and whoever you’ve become. In this episode, the MidMen dig deep into the emotional shift of life after parenting, from identity loss to relationship reinvention. We swap personal stories, break down practical tools, and share laugh-out-loud moments about: Re-discovering yourself...

This week, the MidMen dig into the world of pets—past and present. From childhood companions that chewed everything but your trust, to current-day fur-babies treated better than most in-laws, Paul and Sean share their funniest, most heartfelt, and flat-out bizarre pet stories. Expect debates on dogs vs. cats, why exotic pets are a red flag, and more. Plus, a trip down Pet Movie Lane, as the duo di...

🎬 Episode Title: Summer Blockbusters & Duds: A MidMen Deep Dive 🔥 Episode Description: Get your popcorn ready! This week, the MidMen crew dives headfirst into the world of summer movie blockbusters —the megahits, the misfires, and everything in between. We break down what really makes a blockbuster (besides a fat box office), tracing the history from Jaws and Star Wars to today’s tentpoles....

Yo Joe! This week, MidMen goes all in on G.I. Joe—America’s Movable Fighting Man turned Real American Hero, featuring special guest Zaki Hasan! We’re talking the full evolution , from Hasbro’s 12-inch military dolls of the 60s to the legendary 3.75-inch line that made Cobra Commander, Snake Eyes, and Destro household names. We share our earliest Joe memories , the thrill of buying, playing, and tr...