Stacy Naugle, M.Ac., Founder, Executive Metabolism™
Metabolic Intelligence: Executive Performance After 40
The metabolic performance publication for high-achieving women over 40 who want to sustain their energy, cognition, and leadership edge through perimenopause and beyond. metabolicintelligence.substack.com
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: metabolicintelligence.substack.com
Autor
Stacy Naugle, M.Ac., Founder, Executive Metabolism™
Kategoria
Strona podcastu
Ostatni odcinek
30 cze 2026
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Odcinki
She Thought She Did Everything Right. The DATA Tells a Different Story. 30.06.2026 41:01
Here is something you cannot get from your doctor, a wellness coach, a hormone optimization clinic, Google, or an AI search. It does not exist in any published research database, any peer-reviewed journal, or any existing menopause resource. What you are about to hear comes from a proprietary clinical dataset built specifically to measure what standard medicine has never been designed to capture i...
What High-Achieving Women Need to Know About Perimenopause 23.06.2026 19:25
Have you ever caught yourself making a smaller decision than you wanted to make? Not because you lacked ambition. Because you weren't sure you had the capacity. You are still delivering. Still leading. Still carrying responsibilities that matter. Yet privately, you've started negotiating with your own energy, focus, recovery, and resilience. And if you've asked for answers, you've probably heard s...
The Hidden Cost of Compensating for a Metabolic Shift Your Doctor Never Identified 18.06.2026 11:43
EPISODE DESCRIPTION You are still delivering. Still leading. Still performing at the level everyone around you expects. But the cost of doing all of it has quietly gone up, and no one at the table can see the bill. In this episode, Stacy Naugle shares from her latest article on the invisible tax high-performing women in perimenopause pay to sustain their professional performance, and the clinical...
Perimenopause Is Not the Beginning of Decline. It Is the Start of Your Next Leadership Advantage. 16.06.2026 18:48
Take the free Executive Metabolic Capacity Assessment™ and discover your current state of Metabolic Drift in less than 5 minutes: https://www.executivemetabolism.com/assessment EPISODE SUMMARY You're still capable, ambitious, and delivering results. But, if it feels like the effort required to perform has doubled, you're not imagining it. In this episode, Stacy Naugle introduces Metabolic Drift™—t...
Performance Mode vs. Protection Mode: The Clinical Framework Behind Every Midlife Energy, Recovery, and Focus Change 09.06.2026 17:34
Your body is not failing you. It shifted its mode of operation. Most high-performing women in perimenopause are experiencing a measurable biological transition from Performance Mode into Protection Mode, a state where the body prioritizes resource conservation over peak output. The fatigue, the brain fog, the slower recovery, the habits that stopped working, all of it is logical biology responding...
Why Your Performance Strategy Stopped Working After 40 and What to Do Instead 05.06.2026 12:04
You know when you wake up and think "ugh" when you used to wake up excited to win your day? You did not change. But if you are a woman over 40, your physiology did. This episode explains exactly what shifted and what it takes to restore it. If you are still hitting your targets, still relied on by the people around you, and still delivering at a high level while privately noticing that everything...
Why Everything Feels Harder Than It Used To After Turning 40, Even When You Are Doing Everything Right 05.06.2026 9:08
You know when you wake up and think "ugh" when you used to wake up excited to win your day? You did not change. But if you are a woman over 40, your physiology did. This episode is the clinical explanation for what shifted and what it takes to restore it. In this episode Stacy Naugle, founder of Executive Metabolism, explains why normal lab results and optimal performance are not the same thing, w...
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