Megna Method

World renown Pararescueman Scott Gearen joins the Megna Method today to share his experiences, both good and bad, that have helped shape who he is today. He focuses on preparation, determination, and choices. Do you understand that the choices you make today will have an impact on what happens in your life, tomorrow, next week and even twenty years from now? And you definitely don't want to miss h...

Chris Jones needs no introduction. He's currently one of the best defensive linemen in the National Football League, and will probably go down in the category of the greatest to play the game. You need to hear how Chris developed from a "me" player to a "we" player. And how his coaches, mentors, teammates, and former NFL legends helped him realize the necessity for that transition to become a supe...

Elijah Massenburg joins us today and talks to us about his current journey through higher education, working at Anatomy and desiring to teach the youth about FINANCE! Elijah is beyond his age and is making a positive impact in his community and beyond. You will be overjoyed to hear about Elijah's enthusiasm and excitement about providing educational material to his peers and the youth that will he...

With the Kansas City Chiefs heading to the super bowl, then only made sense to discuss the topic of leadership, but leadership through the very specific lens of the one and only Joe Cullen. Coach Cullen is widely known and widely respected NFL Football Coach who currently coaches the defensive line for the Kansas City Chiefs. Marc played four years for Coach Cullen at the University of Richmond an...

Dr. Juan is a board certified Cardiologist who trained at Johns Hopkins University Hospital. Dr. Juan specializes in the prevention, early detection, and treatment of cardiovascular diseases. He also serves as the Chief Medical Correspondent for the Univision TV Network. Fit, smart, and relatable, Dr. Juan practices what he preaches, energizing audiences with his medical knowledge and experience....

With 15 years of experience and having previously served as the head strength and conditioning coach for three different NCAA Division I FBS programs, Lewis Caralla joined Georgia Tech’s football staff as head football strength and conditioning coach in 2019. What struck me about Coach Lew is his relentless pursuit of getting the job done and getting it done correctly. His motivation and hard work...

Dr. Amy Pearlman breaks down the male physique and describes how all aspects of living can affect hormone levels. She and Marc not only discuss the benefits of testosterone, but more importantly when it should AND should not be used as a remedy, and how that conclusion is drawn. Dr. Pearlman has a wealth of knowledge, experience and education pertaining to this topic so this is an episode you sure...

Greg brings great insight and advice to our listeners about realizing where you are and more importantly, who you are in that moment. Is that who you want be and is that where you want to be? If not, then create change. Recognize what and where you want to be, establish what the sacrifices are to get there, and then take one step at a time. Let's go! To learn more about Marc Megna, click here to w...

It's not just what you eat, it's how much you eat and when you eat it! Dr. Michelle Pearlman weighs in on the science behind healthy eating . . . and that doesn't necessarily mean losing weight. Not only has Dr. Pearlman studied and practiced healthy gut functioning applications, but she has also lived it. Once, a former bodybuilding competitor, she understands the various dangers in today's socie...

John recently completed a retreat at one of the many Vipassanna facilities where he learned a great deal about slowing down. He and Marc discuss the many benefits of this retreat, as well as the many obstacles and hurdles that must be addressed and overcome.

Marc and Joel have an in-depth discussion about the science behind understanding what is effective in the world of training for sports performance. Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC c...

Steph gives the lowdown on where to eat, play and work while in Miami, Fl. Be sure you eat before listening! Follow both Marc and Steph on social media using these handles: @marcmegna @lookingforsteph @stephtoldme Marc Megna Documentary Film: https://www.justakidfromfallriver.com/

“Average people run their lives based on circumstances and conditions. Exceptional people run their lives based on commitments." -Mike Desanti Megna Method Podcast video: https://www.youtube.com/watch?v=MechtvLn0Pw&list=PLBwafxAQRx5A_31VrQw-TCNv7mNiT_cQk&index=26 Marc Megna Documentary Film: https://www.justakidfromfallriver.com/ The New Emerging Man: https://newmanemerging.com/ Marc Social Media:...

Want to know what it takes to become great a specific craft? Listen as Sean Casey describes to Marc about his journey from a small town in Pittsburgh, PA all the way to the Big League and the even the World Series. You must pay special attention to the process and every little detail along the way. Anything less will not suffice.

Today’s guest on the show is Pete Sousa. Pete is currently a news anchor and journalist for KWTX in Waco, TX and has an extensive history in public relations work with most of the major professional sports organizations such as the NFL, NBA, MLB, NHL and the NCAA. He is also the host of the entertaining and motivational podcast, The Payoff with Pete, where he interviews many inspiring and incredib...

Today’s guest is Sean Morey. Sean is a wild man much like the fearless host Marc Megna. Sean and Marc share a very similar journey as well as many of the same experiences. These two take a trip down memory lane to let you in on a few unknown stories about the mythical work ethic it takes to make it as a professional athlete.

For over 20 years, Don has coached actors, athletes, musicians, and business executives . In 2005, he opened his NYC Gym, Drive 495. After operating a gym for 15 years, Don expanded to a global online fitness business. He has developed a reputation for training some of the biggest names in Hollywood for the big screen. Ryan Reynolds, Blake Lively, Jake Gyllenhaal, John Krasinski, Emily Blunt, Liev...

Tom has taken the drive fostered as a professional athlete and channeled it into being the leading force behind Today’s Business and its business development the past decade. A master networker and relationship builder, Tom often provides clients with unique opportunities that won’t be presented by anyone else. Marc and Tom discuss business methods, the many positives of learning teamwork starting...

Jordan is currently the Chief Executive Officer at Direct Global Partners and was the co-founder of Three Jerks Jerky, which was catapulted due to their successful venture on Shark Tank. Jordan has grown into an experienced founder/entrepreneur with a successful history of scaling companies in the footwear and food/beverage industries. Listen as Jordan explains the ups and downs of the entrepreneu...

Brent Saunders is currently Chairman of Vesper Healthcare and former Chairman, President and Chief Executive Officer of Allergan plc. Brent has been involved and contributed a great deal to many of the household brands we know today. On today's episode Marc and Brent discuss great leadership skills, being passionate about what you do and how consistent hard work does not equal LUCK!

Today's episode is with Erin Sharoni. Erin is one of a kind: she is the Chief Product Officer of FOXO Technologies, a biotech startup that aims to optimize human longevity using AI and epigenetic technology. She also serves on the Leadership Team of the Harvard Biotech Club and is a participant in the Harvard Innovation Labs Venture Incubation Program. Erin has worked as the Creative Director for...

Today's episode is with Magda Lopez, a true and loyal "Anatomian"! Magda is a Blogger, Podcast Curator, Master Life Coach who is full of life, love and energy. Tune in to hear about Magda's life and what pushed her to release her autobiography, "I AM REV".

This is the second Megna Method Podcast with JL and in this episode JL breaks down the mental and emotional necessities of healthy and successful daily living. We discuss JL's mental and anger transformation as well as how LOVE changed the whole game. https://chomps.com/ Thanks to CHOMPS for sponsoring this episode of the Megna Method. CHOMPS provides high quality, all-natural, healthy, environmen...

Today's episode is full of joy, peace and laughter. Marc sits down with Elena Rose, who is a rising superstar in the music industry. Elena gives us an inside look at her journey to achieving her goals, what was important in her life vs what is important now, and how her friendship with Marc has opened her eyes to a new approach at life.

Will Wallace is an ingredient scientist and discusses some major issues involving chemicals, sleep, stress and healthy habits.