MegAnne is NOT a parent, but...

In today's episode, we're talking about letting go of the dream of perfection for both you and your child. This topic comes with a trigger warning as we'll be discussing perfectionism and white supremacy culture. I find it interesting that I created this outline a year ago without fully knowing where this episode would go. But now, it feels perfectly aligned with this week's theme—white supremacy...

In today's episode, we'll be talking about how you can ensure you're doing your P.A.R.T. This is an acronym by Seigel that I love, and I'm excited to dive into it today. We'll explore how doing your P.A.R.T. helps build trust and safety within your family. So, I invite you to get cozy, grab your notebook, and let's dig in! I'm thrilled to share this episode with you because it ties together everyt...

In today's episode, we'll be talking about what our nervous system does, and let me tell you, when it comes to behavior management and positive parenting, it plays a huge role. So, get cozy, grab your notebook, and let's dig in! Alright, friends, we're going to start by revisiting the concept of temperament, which we've discussed in the past few episodes. Temperament is a crucial factor that influ...

Today's Episode: The Nine Traits of Temperament Why This Episode Matters: If there's one episode you shouldn't miss, this is it! We'll explore the nine traits of temperament through an assessment from the book Raising Your Spirited Child . Get cozy, grab your notebook, and let's dig in. Key Question: What Is a Good Kid? We'll start by examining this question, as posed in Raising Respectful Kids. I...

We're going to start today is by grounding back into the three factors that influence our attachment. As a reminder, attachment means the quality of the bond between parent and child, and those early attachment styles and bonds will influence all of their future relationships. Wow, that's a lot, but it's also such an opportunity because we can always learn, grow, and take intentional moves to do b...

This episode dives into 3 factors impacting the attachment bond. Grab your notebook and get comfortable, because we're getting deep! Picking up where we left off, let's explore what affects attachment. We discussed attachment qualities and how they build trust (or not) through repeated cycles of the child expressing needs, the caregiver interpreting them, and responding appropriately. We saw how a...

Welcome to the final episode of our 8-part series on Attachment Theory, where we learn that a good relationship is a secure relationship.  This episode is a recap of everything we've learned so far. Grab your notebook and get cozy – we're about to dive in! A big thank you to the listeners who followed along! If you've been listening to the entire series, I want to acknowledge the great work you've...

We are on the final episode of this eight-episode stretch, examining the difference between showing up in trusting ways and showing up in non-trusting ways through the aspects of feeling safe, feeling seen, feeling secure, and feeling soothed. We've been exploring these foundational steps to building a healthy relationship. When discussing attachment and attachment qualities, we're talking about t...

In today's episode, we will be chatting about the qualities and characteristics of a secure parent. Whether this is your first time listening or you've been on this entire journey with me, we are nearing the end of our eight-episode stretch exploring the four qualities of secure attachment. So, I invite you to get cozy, grab your notebook, and let's dig in. Starting at the top, it's important to r...

We have made it to episode six of this episode stretch, talking through attachment theories and the quality of attachments, and how parents can show up to create a sense of trust or distrust. We've been going through, just talking about the foundations of what creates that connection in a relationship, and we are coming off of the foundation of attachment theory, where it states that strong relati...

We will look at unsafe parenting. The topic of this series is delving into attachment theory and breaking down this complex theory. Strong relationships are likened to a dance between rupture and repair. In my positive parenting class, I discuss this concept using the visual of a pothole. Living in a downtown area, I often encounter potholes that can disrupt entire streets. Despite our efforts to...

Inside this series exploring the four qualities of a secure attachment bond, we're discussing the dance between rupture and repair. Ruptures are mistakes, moments of dysregulation, outbursts, frustration, or anger. These moments are natural and human. In a secure relationship, we come back together and do the repair work, recovering from those ruptures. Therefore, when navigating attachment and bu...

What is insecure parenting? Let's explore the underlying factors contributing to insecurity in parenting and gain valuable insights into overcoming challenges and fostering a more confident and nurturing approach. Learn from me, a certified parent coach who teaches Positive Parenting Methods and coaches you to create a home environment that you can be proud of! Tune in to uncover practical tips, e...

In this series of videos, we delve into various parenting styles, aiming to provide a comprehensive understanding of what secure parenting entails. One fundamental aspect highlighted is the establishment of boundaries and limits within the parent-child relationship. These boundaries serve as essential tools in the toolkit of a secure parent, contributing to the development of a healthy and balance...

🧠 Let's unveil the truth, uncover the nuances, and debunk common misconceptions between attachment theory and an attachment parenting style. Whether you're a seasoned parent or just beginning your journey, this insightful content empowers you to navigate parenthood with confidence. #AttachmentTheory #AttachmentParenting #BeKindCoaching 🌟   🌐 Visit the Be Kind Coaching website https://www.bekind...

Ponder the realities of the struggles that naturally come with parenting. Through insightful discussions, we shed light on the importance of acknowledging and embracing the challenges, fostering resilience, and nurturing authentic connections within our families. With a special segment where parents engage in transformative exercises from the Clear & Kind Parent Program. It's time to redefine the...

Today's episode will focus on separating who we are from what we do and discussing how being a parent shapes your identity and the methods you use. I invite you to get comfortable, grab your journal, and let's begin. Welcome to "MegAnne is Not a Parent, But..." the podcast where I, your host MegAnne Ford, a former Early Childhood educator turned positive parenting coach, help parents like you navi...

Addressing the challenges parents face, acknowledging that feelings of inadequacy often stem from a lack of skills rather than inherent shortcomings. Emphasizing the learning and practice involved in parenting, offering understanding and support to parents navigating the complexities of raising children. I am a former misunderstood child turned parenting coach. I created the C.L.E.A.R. Method to f...

Maternal emotions are real and valuable. What are the nuances of mom guilt? Let's uncover the reality behind it—revealing, relatable, and reshaping our perspectives. Join us for a shame-free journey to empowered motherhood!     🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/    

How can we use our emotions to our benefit? Do you think there are bad and good emotions?  What if we could shift our thoughts about emotions to just allowing them to be messages!   🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/  

Are there 'Bad' emotions? What would life be like without emotions, and the impacts of emotions on our experiences? Get ready to reframe your perspective, embrace every feeling, and dive into a world without 'bad' emotions!     🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/

Let's challenge the notion of anger as the "bad guy" and advocate for listening to anger cues, just as we heed the signals of hunger, thirst, and sleep as a path to self-discovery and transformation.     🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/  

Explore the transformative role of self-awareness in personal growth. We reflect on the satisfaction derived from our best efforts and the distinction between change and growth. With a focus on awareness, we uncover blind spots and consider the impact of our upbringing. We'll address the fear often associated with awareness and introduce the concept of the "three interlocking rings." Discover the...

Dive into the profound world of trauma healing with our podcast as we explore essential books like 'The Deepest Well' by Dr. Nadine Burke Harris,  'Healing Developmental Trauma' by Heller and LaPierre, 'What Happened to You?' by Oprah and Dr. Bruce Perry, 'It Didn't Start With You' by Mark Wolynn, and 'When the Body Says No' by Dr. Gabor Maté "Healing Developmental Trauma" Heller and LaPierre Join...

Explore what happens to our bodies when we come in contact with a threat and how this information will help us understand our own reactions to the children in our lives.  Our bodies are actively trying to protect us, but what happens if there really is no threat?  Do you over apologize, have difficulty saying no, are you a people pleaser? Have you ever thought to yourself that your body is keeping...