Medium Well

We think we see our lives accurately, but unfortunately our brains can only process a fraction of what's around us and ignores most of it. That means we may be missing the very details that could change everything. Today we'll explore how to stop missing the opportunities we actually need to see  why your brain filters out what you're not looking for, how that's quietly costing...

When you decide to improve your life, you become enemy number one of people that are too scared to change theirs. Today we'll explore why that is and how to avoid being crippled by their judgment. Because the criticism, the negativity, the unsolicited opinions — none of that is really about you. It never was. Follow on social media @wemeantwelll

Conversations can feel complicated but when you understand what people are actually looking for, they become a lot simpler than you think. In this episode, we break down exactly how to become a person who is comfortable and confident in any interaction, and who people genuinely love talking to. Whether that leads to a better friendship, a stronger network, or just more moments that leave you feeli...

The difference between you and the people you look up to isn't talent, it's that they figured out how to maximize theirs. In this episode I'm giving you a 3 part framework to help you do the same. We're talking about how to stop letting external factors, other people, and your own lack of direction get in the way of where you're trying to go. Once I understood these three...

This one's for both my people pleasers and people dislikers lol. In this episode we will unpack the reason we get such different reactions from people even when we are always ourselves when they meet us. Once I understood this concept and embraced it I used it to find better relationships, clients and overall happiness. I hope you can too. We will touch on the applications for business, relat...

I bet you didn't expect to learn anything about arranged marriages today did you? Well welcome to my brain. We'll touch on everything from relationships, career advice, mindset, personal growth, love, trauma and money in this episode. Buckle up cuz this is probably my calmest of topics lol  The concepts discussed in this episode can change your life just like it's changed mine. I ho...