Masters In Motion

Powered by Bolder Athlete — Training for Masters by Masters - get 3 weeks free here: bolderathlete.com In this episode of the Masters in Motion Podcast , Jason Grubb and Rick Stevenson take a deep dive into XENOM , the new Decathlon of Fitness built around 10 standardized events completed over two days. Rick is preparing to compete, so the conversation goes beyond a basic event preview. Jason and...

Powered by Bolder Athlete — Training for Masters by Masters - get 3 weeks free here: bolderathlete.com In this episode of Masters in Motion , Jason Grubb and Rick Stevenson break down the upcoming CrossFit online semifinals , sharing strategy, preparation tips, and key considerations for athletes heading into the next stage of competition. They start with a recap of the Magic City Games , highligh...

Powered by Bolder Athlete — Training for Masters by Masters - get 3 weeks free here: bolderathlete.com In this episode of Masters in Motion , Jason Grubb and Rick Stevenson break down the upcoming CrossFit online semifinals , sharing strategy, preparation tips, and key considerations for athletes heading into the next stage of competition. They start with a recap of the Magic City Games , highligh...

💤 Powered by Thirdzy — Better recovery starts with better sleep. Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz . This episode is as real-time as it gets. Del Mar & In Affiliate Details Jason Grubb and Rick Stevenson sit down and break down the CrossFit Semifin...

💤 Powered by Thirdzy — Better recovery starts with better sleep. Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz . This episode is as real-time as it gets. Del Mar & In Affiliate Details Jason Grubb and Rick Stevenson sit down and break down the CrossFit Semifin...

💤 Powered by Thirdzy — Better recovery starts with better sleep. Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz . In this episode of Masters in Motion , Jason Grubb and Rick Stevenson sit down with Micah Shoemaker , the driving force behind the Magic City Games...

💤 Powered by Thirdzy — Better recovery starts with better sleep. Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz . In this episode of Masters in Motion , Jason Grubb and Rick Stevenson break down everything you need to know heading into the CrossFit Quarterfinal...

💤 Powered by Thirdzy — Better recovery starts with better sleep. Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz . In this episode of Masters in Motion , Jason Grubb and Rick Stevenson sit down for a deep dive into CrossFit Open Workout 26.2 . After seeing the c...

💤 Powered by Thirdzy — Better recovery starts with better sleep. Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz . In this episode of the Masters in Motion podcast, Jason Grubb and Rick Stevenson sit down with two-time CrossFit Games athlete Josh Boonstra to bre...

As we look at this massive 2026 calendar, the one thing that will determine your success is how well you recover between these high-intensity blocks. That’s why we’re partnered with Thirdzy . Their PM Recovery Collagen is a staple for us because it’s melatonin-free and focuses on actual restorative sleep and joint health. If you’re serious about competing this year, don’t overlook your sleep. Go t...

As we approach 2026, it’s time to cut through the noise and build a nutrition strategy that actually lasts. We are unlocking the vault to bring you one of our most impactful episodes to date—a masterclass in simplifying your diet for the new year. In this replay, Jason Grubb and Rick Stevenson reconnect you with EC Synkowski , the founder of Optimize Me Nutrition . If your 2026 goals involve looki...

Sponsored by Thirdzy – Better Sleep. Better Recovery. Description In this festive episode of Masters in Motion , Jason Grubb and Rick Stevenson lean into the holiday spirit—ugly sweaters, Christmas foods, and all—while breaking down one of the biggest Masters competitions of the year: the Legends Championship . The guys dive deep into the programming challenges , standout athlete performances acro...

In this inspiring conversation, Jason Grubb and Rick Stevenson sit down with Val Voboril , a CrossFit legend known for her longevity, resilience, and passion for sport. Val opens up about what’s kept her going strong for over two decades in endurance sports, the importance of finding joy in training, and how community plays a vital role in an athlete’s journey. She shares practical insights on bal...

In this episode of Masters of Motion , Jason Grubb and Rick Stevenson are joined by Joe Linton to discuss the exciting future of the 2026 CrossFit Games and the long-awaited return of in-person qualifiers for Masters athletes. Joe shares exclusive details about the Legends Championship — set to take place at the iconic Del Mar Arena , a historic CrossFit venue — and how this event will reshape the...

This isn’t a gimmick. The Kineon MOVE+ is legit pain relief and recovery support for athletes who train hard. Check it out: https://kineon.io/JASONGRUBBFITNESS . Breaking news in the world of Masters CrossFit! In this episode of Masters of Motion , Jason Grubb and Rick Stevenson are joined by Micah Shoemaker to discuss the exciting announcement that the Magic City Games will serve as a dedicated s...

If your joints are barking, stop ignoring it. The MOVE+ actually works — I use it daily. Get yours and save at https://kineon.io/JASONGRUBBFITNESS . In this episode of Masters in Motion , Jason Grubb and Rick Stevenson reconnect after an action-packed weekend at the Masters Fitness Championship (MFC) . They share their experiences supporting athletes, the exhaustion that comes with high-energy com...

Recover faster and stay in the fight. The Kineon MOVE+ uses targeted red-light and laser therapy to reduce pain and speed tissue repair. Grab yours at https://kineon.io/JASONGRUBBFITNESS In this episode of the Masters in Motion podcast, Jason Grubb and Rick Stevenson sit down with Kyle Oland , the founder of Fittest of the Coast . Kyle shares the story behind the competition’s rapid growth since 2...

In this episode of Masters in Motion , Jason Grubb and Rick Stevenson dive into the exciting updates for the 2026 CrossFit Games season. With the return of quarterfinals, a restructured semifinals format, and the possibility of in-person qualifiers, the competition landscape is shifting once again. Jason and Rick share their perspectives on what these changes mean for age group athletes, the broad...

In this episode of the Masters in Motion podcast, hosts Jason Grubb and Rick Stevenson reflect on their experiences at the CrossFit Games, diving into the event organization, athlete experience, and programming surprises. They discuss the challenges of competition, the mental and physical toll of high-intensity workouts, and the camaraderie that makes the Masters community unique. The duo also sha...

With the Masters CrossFit Games just around the corner, Jason and Rick break down everything you need to know heading into competition week. From insider details on media coverage to workout announcements and strategy tips, this episode blends expert insight with the on-the-ground perspective of seasoned Games veterans. They dive into highlights from the recent Athlete Council meeting, discuss how...

Join Jason Grubb and Rick Stevenson as they dive into the excitement and challenges leading up to the CrossFit Games. With just four weeks to go, they discuss the latest updates, speculate on upcoming events, and share insights from their own training experiences. Whether you're a seasoned athlete or a CrossFit enthusiast, this episode is packed with valuable information and engaging banter. This...

This isn’t your usual Masters in Motion episode—this week, Jason shares his guest appearance on the Masters Chatter podcast, where he joins a rowdy crew of seasoned Masters athletes to talk all things CrossFit Games and Legends Championship. From event logistics to scoring updates, sponsorship strategies, and what it’s really like behind the curtain of Masters competitions, this conversation is pa...

In this episode of Masters in Motion , Jason Grubb and Rick Stevenson dive into the highs and lows of summer training—literally. With Jason fresh off some serious sessions at elevation, they explore the unique challenges of training at altitude and how it compares to performance at sea level. The conversation shifts to upcoming competitions, including the Legends Championship and the excitement su...

In this laid-back yet insightful episode of Masters in Motion , Jason Grubb and Rick Stevenson catch up after a busy start to the summer and dive into what it really means to train—and recover—as Masters athletes. From Jason’s recent back injury to Rick’s updates on summer CrossFit news, they share a raw and real conversation about the wear and tear of training, the importance of body maintenance,...

In this inspiring episode, Jason Grubb and Rick Stevenson sit down with Lon Allen , a Masters CrossFit athlete with an incredible story of perseverance, growth, and resilience. From his beginnings in a small town in New Mexico and military service to standing shoulder-to-shoulder with elite athletes at the CrossFit Games , Lon shares the highs and lows of his fitness journey. This episode is power...