Mastering Coaching Skills

What happens when a strategy coach combines AI and astrology to help clients build better systems? Amazing things. In this episode, I sit down with Robin Langford (also known as WickedVeracity) for a fascinating conversation that weaves through multiple disciplines and approaches to coaching.   In this episode, Robin shares insights about her coaching approach, her experience in my Reimagine Maste...

I'm buzzing with excitement about major shifts coming to my business, podcast, and offerings. While I can't reveal all the details just yet, I want to bring you along for the journey as these transformations unfold. These upcoming changes are inspired by my Reimagine process – a framework I've developed and used with clients that's now guiding my own business evolution.   Today, I'm sharing the th...

I've been surprised by how many people have questioned my decision to offer quarterly one-on-one coaching spots through 2025, suggesting I might be "going backwards" in my business. This couldn't be further from the truth.   In this episode, I share the strategic and personal reasons behind my decision to add customized one-on-one coaching back into my business model. Whether you're considering ad...

I'm pulling back the curtain on the thoughts that plague even experienced coaches like me. From wondering why I have to work so hard, to fantasizing about quitting my business and getting a "regular" job, I've been there. But here's the truth: These thoughts aren't signs of failure or incompetence- they're completely normal. Every coach and entrepreneur faces them at some point.   By normalizing t...

Have you ever felt disconnected from your creative side? That spark of imagination and self-expression that once came so naturally might be buried under years of criticism, busy schedules, and societal expectations. In this episode, I'm joined by the delightful Amanda Gold, a life coach for heart-led creative weirdos, to explore reigniting our innate creativity.   Tune in to hear some practical wa...

Are you holding yourself to an impossible standard as a coach? I've noticed a troubling pattern among coaches—this underlying belief that because they're coaches, they should somehow transcend the human experience. They think they should have all the answers, never struggle, and be immune to the very challenges they help clients navigate.   In today's episode, I'm diving into why coaches often fee...

Have you ever noticed how when you're trying to change something about yourself, you often swing from one extreme to the other before finding balance? This fascinating pattern is what I call "the pendulum effect" in coaching. Just like a physical pendulum that swings back and forth before settling in the middle, our behaviors and beliefs often follow this same trajectory when we're working on pers...

Have you ever caught yourself thinking, "I can't believe I'm back here again" or "I should be further along by now"? This belief that we're somehow starting over or regressing in our progress is one of the most common and damaging thoughts I hear from coaches. It's a sneaky mindset trap that not only makes you feel terrible but actively prevents you from solving the very problems you're facing.  ...

Have you ever caught yourself feeling like you need to have all the answers as a coach? That nagging pressure to solve every client's problem with the perfect strategy can be overwhelming, even for experienced coaches.   In this episode, I address one of the most common challenges coaches face - the belief that coaching alone isn't enough and that they must be experts with solutions for every situ...

I share my insights on why coaching yourself without taking action can actually hold you back. While self-coaching is a valuable tool, there comes a point where you need to step out of your comfort zone and put your skills into practice. Only by taking consistent action can you truly grow as a coach and build the business you desire.   Discover how to identify when you're stuck in a cycle of over-...

I reveal five key traits shared by top coaches and successful business owners. You'll see how skills like curiosity, compassion, and innovation translate seamlessly from coaching sessions to running your business.   Discover how to leverage your innate coaching strengths to create a coaching business perfectly aligned with who you are. Plus, stay tuned until the end for an exciting announcement ab...

I dive deep into the science behind why humans are not meant to learn and grow in isolation. From the social learning theory to the power of deliberate practice with feedback, there is overwhelming evidence that working with others accelerates our progress and helps us achieve mastery faster.   I explore real-world examples, fascinating research studies, and personal anecdotes that demonstrate the...

As coaches, we often learn specific techniques and tools that we believe will help our clients achieve their goals. However, not every client resonates with the same methods. Some may struggle with journaling, while others prefer talking through their thoughts instead of writing them down.   By taking a step back and considering the underlying purpose of each tool or technique, we can find alterna...

I dive deep into the importance of goal setting in coaching and share practical strategies you can use to help your clients achieve their desired outcomes. We'll explore why goal setting is the backbone of effective coaching, common challenges coaches face in this area, and the costs of skipping this crucial step.   By the end of this episode, you'll have a solid understanding of how to approach g...

In this episode, I introduce the concept of strategic procrastination. It's a powerful tool that can help you overcome resistance and get more done in your business. By intentionally choosing activities that prime your brain for the task at hand, you can make it easier to tackle even the most challenging projects.   Whether you struggle with writing emails, recording your podcast, or any other asp...

I'm sharing a powerful tool that I've been teaching my clients inside The Coach Project. It's a formula that can help you tackle any project or goal, whether it's creating a new program for your clients, developing your coaching process, or even working on your own personal development.   By breaking down your project into four key components - idea, strategy, commitment, and obstacles - you can g...

In this episode, I talk with my good friend and fellow coach Lindsey Mango about how she has prepared for her upcoming maternity leave. We explore the mindset shifts required to step away from your business without worry or guilt, and the importance of empowering your clients to get results even in your absence.   If you've been putting off taking extended time off because you weren't sure how to...

In this episode, I have a powerful conversation with my client and colleague Kirsty Knight about her journey through a challenging year and how she came out the other side stronger than ever. Kirsty shares openly about the emotional struggles she faced, the investments she made in coaching that didn't quite pan out as she hoped, and the deep work she had to do to shift her mindset and rebuild her...

Missy shares her experience of creating and delivering a workshop as part of my Summer Project offer. She walks us through the process of designing the workshop, promoting it, and evaluating its success. Along the way, she shares valuable insights and lessons learned that any coach can apply to their own business.   If you've been considering hosting a workshop but aren't sure where to start, this...

In this episode, I share a powerful strategy for planning your coaching business in quarterly sprints. By dedicating each quarter to a specific project or focus area, you can make steady progress without getting bogged down or distracted. Whether you're a new coach just starting out or a seasoned pro looking to level up, this approach can help you stay on track and achieve your goals.   I walk you...

I have a simple yet powerful exercise you can use to reflect on your coaching business over the past 12 months. Whether you're feeling on top of the world or like you've been struggling through the muck, this process will help you gain valuable clarity and perspective.   Tune in to start your year-end review of 2024. I discuss the importance of celebration and show you how to begin identifying you...

Get ready to embrace the power of taking time off! I share my experience with completely closing my business for two weeks every year during the holidays. But you can use what I discuss today at any time of year. While it may seem daunting at first, intentionally planning time off can provide much-needed rest, rejuvenation, and space for creativity.    Discover the benefits of proactively scheduli...

I'm joined by Temetria McVea, a life coach who specializes in helping women in midlife navigate these transitions. Temetria is in my Advanced Certification. This episode is specifically about the project that she did in Certification and all the work she did in developing self-trust in her coaching and her incredible offerings.   Discover how Temetria McVea became a coach for women in midlife, and...

Angela Jowers is a general life coach, and you know I love a general life coach. Her clients are high-achieving women in midlife from all walks of life who are stressed out and overwhelmed. She's also a program manager for a larger coaching organization. Drawing from all her experience in the coaching industry, Angela is full of tips for making your VIP days a success for both you and your clients...

Jill Gerlach has a background in social work and was a middle school counselor for nearly 20 years before starting her own coaching practice. She specializes in guiding young individuals to overcome barriers, develop emotional regulation skills, and unlock their full potential. Jill also gives us a behind-the-scenes look at what coaching children and teens looks like in her practice.   Tune in thi...