Mastering Coaching Skills

Sometimes your business can be working and still not feel like  you . Maybe you have had your head down, doing the work, achieving the goals, and keeping things moving, only to look up and realize you feel a little lost. In this episode, I'm sharing powerful prompts for coming back to yourself, your work, and the reason you became a coach in the first place. These questions are designed to help yo...

There are certain thoughts that seem to show up at exactly the wrong time. Just when you're working toward something meaningful, they appear and sound so convincing that they feel like facts. Whether it's "I'm not good enough," "I'm not ready yet," or "I'm so far behind," these deeply ingrained beliefs can quietly shape the way you think, act, and coach.      In this episode, I share eight coachin...

Growing a coaching business can feel exciting until the way you're running it stops supporting the business you've built. If you're successful by most measures but constantly overwhelmed behind the scenes, the problem might not be motivation, discipline, or consistency.     In this episode, I talk with Michelle MacNeil, a coach who teaches people systems and processes, about simple systems and how...

The idea of "having it all" can feel inspiring, unrealistic, or even frustrating depending on who you ask. For many ambitious women, it often feels like there is an invisible tradeoff between success, family, health, relationships, and the things that matter most.      In this episode, I talk with colleague and client, Binie Klein, about what it really means to have it all and why the answer may b...

Every coaching business has two roles running behind the scenes: the part of you making the big decisions and the part of you doing the day-to-day work. When those two roles are not communicating clearly, your business can start to feel heavier, more chaotic, or harder to run than it needs to.       In this episode, I talk about the relationship between your inner CEO and inner employee and how th...

There comes a point in many coaching businesses when what once worked starts to feel harder to sustain. Not because anything is wrong, but because you've grown, your priorities have changed, or the business you've built no longer fits the life you want to live.     In this episode, I talk with one of my incredible clients, Melisa Liberman, about the process of reimagining her coaching business. We...

So many coaches spend time looking for the next certification, strategy, or breakthrough while completely overlooking the things already getting in the way of their coaching. Sometimes the biggest obstacles are not a lack of talent or potential, but the thoughts, habits, and pressures we carry into our work.         In this episode, I talk about some of the most common things I see standing betwee...

As coaches, we can often get caught up in the idea that we have to be in constant transformation energy to be successful in our coaching businesses. But what happens when we stay in that constant state of transformation and forget to shift into our coaching expertise?      In this episode, I dive into how staying in transformation energy can lead to burnout and a constant sense of needing to chang...

Confusion, anxiety, and constant second-guessing in your business are not always signs that something bigger is wrong. Sometimes, the real issue is much simpler: decisions that have never actually been made.       In this episode, I break down how unmade decisions can quietly create chaos, uncertainty, and unnecessary stress in your business. I share how to spot these unmade decisions that may be...

At some point in your coaching business, you may find yourself questioning whether you truly want to keep going. In an industry that often treats quitting as failure, many coaches never give themselves permission to honestly evaluate whether their business still aligns with what they want.          In this episode, I talk about the difference between quitting or recommitting to your coaching busin...

We often face a decision as coaches: do we dive deep into mindset and beliefs with our clients, or focus on quick, practical strategies for immediate results?      In this episode, I break down how to balance deep dives and quick wins in your coaching practice. I share the strengths and downsides of each strategy, how to use both to your advantage, and specific coaching examples showing how these...

As a coach, there are certain things you need to learn to love in order to build a thriving business. But what if some of the things you avoid or resist are the exact tools that can help you grow?     In this episode, I'll share five key things every coach must embrace to achieve long-term success and sustainability in their business. I dive into why these five things are not only essential but al...

Almost every coach I know has had a moment when they realize they were not using their own coaching tools. In this episode, I'm talking about what really happens in that moment and why it can quickly turn into something bigger. There is a turning point available to you, a fork in the road where you can choose to spiral or pivot, a choice between continuing down a familiar path or shifting directio...

What if growing your coaching business isn't about getting it right the first time, but about being willing to try something, pay attention, and adjust? This conversation offers an honest way to think about building a business that actually fits your life.        In this episode, I'm joined by Mary Okon, a life and wellness coach and one of my clients, who shares how she approaches her business th...

How much transparency is too much in coaching? In this episode, I dive into the role of vulnerability and authenticity in coaching and why it's an important question to consider.       I share my own reflections on navigating transparency in coaching and how to balance being authentic without oversharing. If you've wondered about boundaries and vulnerability in your practice, this episode will spa...

As coaches, we spend so much of our time focusing on the well-being of our clients that it's easy to forget about our own mental health. But what happens when we don't prioritize ourselves?        In this episode, my incredible friend, client, and fellow coach Maggie Reyes shares why taking care of our own mental health is essential for both personal and professional success. Maggie opens up about...

Showing up consistently in your coaching business is not always about trying harder. Sometimes your nervous system is playing a bigger role than you realize.    In this episode, I talk with one of my clients, Dorit Wright, about the connection between the nervous system and showing up as a coach, and how understanding these patterns can help coaches move out of the cycle of going all in and then p...

Many coaches assume that the people running successful coaching businesses always feel confident and certain about their path. But the truth is that doubt shows up for almost everyone along the way, even for the coaches who eventually build meaningful and impactful work.        In this episode, I talk with one of my amazing clients, Kyle Miller, about his personal journey into coaching and the mom...

What separates coaches who feel constantly drained from those who genuinely love running their business? After several months of running my new membership, The Complete Coach, I've been watching some patterns emerge that might challenge what you think it takes to build a coaching practice.       In this episode, I'm sharing three patterns I'm seeing in thriving coaching businesses right now. If yo...

I have a successful coaching business, and there are still plenty of messy, human moments happening behind the scenes. Success does not mean perfection. In this episode, I'm sharing 10 behind-the-scenes confessions of a successful coach so you can see what real life in a working business actually looks like.             For full show notes and transcript, go to:  lindsaydotzlafcoaching.com/278    ...

It is easy to treat enjoyment as a reward you earn only after your business is successful. But postponing enjoyment often creates more pressure, not more progress. In this episode, I explain why enjoyment is a business strategy and how bringing it into your decisions can create more sustainable growth, momentum, and clarity in your coaching business.             For full show notes, transcript, an...

Marketing can feel surprisingly good when you understand how you are naturally wired to show up in your business. Instead of forcing strategies that drain you, knowing your coaching archetype helps you recognize which approaches feel more natural, sustainable, and even enjoyable.      In this episode, I share the five coaching archetypes and how they can bring clarity and ease back into your marke...

Best practices are often presented as the answer to growing your coaching business, but they can also create more confusion and pressure. In this episode, I explain why I am allergic to coaching best practices and what happens when you stop trying to force yourself into strategies that do not fit you.    If you have been following advice that feels off or wondering why the "right way" is not worki...

Self-coaching is one of the most talked-about tools in the coaching industry, but it's also one of the most misunderstood. For a lot of coaches, it quietly turns into something that feels heavy, performative, or even punishing instead of supportive.      In this episode, I walk you through how I actually coach myself and just as importantly, when I don't. If self-coaching has ever felt confusing,...

That pressured, spinning energy of "I just need to figure this out" is something most coaches know all too well. In this episode, I'm sharing a simple but powerful reframe that can shift how you approach your coaching goals and help you move forward without self-judgment. If you've been judging yourself for not having things figured out yet, this episode will help you let go of that pressure and f...