Massenomics Podcast

The Arnold Santa Monica was the last chance for both Brian Shaw and Martins to make it to the big show in Columbus in March, but there was only room for one of them! Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https...

Do we even still Lift? We fill you in on what the two of us have been up to in the gym, and what we have planned for the future.  We also upgraded a pretty cool piece of equipment in our podcast studio. Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting La...

We had over 75 video submissions into our Jefferson Deadlift League contest... and there was some wild and wacky Jeffersoning that went down.  We had to try to narrow it down to the 10 best.  Listen in to hear about our process. Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MA...

We all know that sleep is important for recovery, but do you know what the sleep study process involves? Find out about our first hand encounter. Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-stra...

2019 was a big year in the world of powerlifting and strongman.. but it may have even been bigger for the world of Massenomics.  Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

Do you think TVs belong in the gym?  We might have a case for a pretty special exception...   Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps.com/

This is a 100% whole food plant based episode of the Massenomics Podcast.  Hopefully LaCroixs are considered vegan... We also discussed updates on our Jefferson Deadlift League contests that we still have going on. Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save o...

Jefferson Deadlifts have become the hottest thing since the tickle me Elmo doll in 1996.  Who do you think is responsible for all this bar straddling madness? We also give a big thank you to everyone who supported us over the crazy black Friday weekend! Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftingl...

The all time world records for multi-ply total, single-ply total, raw total, and bench press were all broken in a one month window.  What the hell? Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-st...

Julius Maddox just did it again.  Will we ever see him, or some future cyborg creature bench press 800 pounds raw in our lifetime?  We also discuss all the brand spanking new Massenomics merchandise we are coming out with this week.  Hard to believe we one upped the Lift shorts.  (We had an audio issue with this recording, but we have fixed it going forward.) Hybrid Performance Method:  https://hy...

How does Julius Maddox do the things that he does on a bench? And what are his limits?  We also let you know what we thought of the Rogue Echo bike after putting it together and testing it out. Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large brand...

What equipment are you in the market for this Black Friday?  We talk about some of the sweet deals that we have already taken advantage of.  We also recap the performances at Big Dogs 4. Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded prod...

Dave Hoff just bested himself again to put up the biggest powerlifting total of all time at 3,102 pounds.  AND he did it on ESPN.  Listen to hear our breakdown of the WPO event, and what we think the future holds for powerlifting on real media outlets. Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftingla...

We break down how all 14,700 lifters did over the course of the 28 day meet at 2019 USAPL Raw Nationals. There is some SLIGHT exaggerating going on here… Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-...

Remember our article "What if these NFL Players Powerlifted?" It's a couple years old, but it just popped up in a popular YouTube video. So we had to take a look back at it. Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc...

Was Andrey Malanichev Larry Wheels before Larry Wheels was Larry Wheels? Find out here.  Also, play along and see if you can NAME THAT LIFTER! Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products Spud Inc.: https://www.spud-inc-straps....

We made Dave Tate laugh, that has to be worth something.  Also, we might have just set a segment PR for the Massenomics Podcast.. We introduced our newest segment in this one: "Name that Lifter" Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large bran...

We recap one of the last Arnold Pro Strongman shows for the year.  We talk about some of the ridiculous talent in the field, and what a 7th place finish means for Big Brian Shaw.  This show features the following segments: "What's in that Can?", "Who Weighs More?", "Overrated/Underrated" Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs...

It's that time of year again... that time where we pretend like we know a couple things about bodybuilding.  Listen in for our expert analysis of the Mr. Olympia results.  We also bring back our fastest growing segments... "Who weighs more?" Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ an...

They call us the Lifting podcast about nothing... they also call us the segment podcast.  We drop TWO new segments on you this week.  "Who Weighs More?" and "What's in the Can?" are both the hottest thing since sliced bread.  We also talk about the Big Dogs 4 roster and The Showdown Meet coming in 2020. Hybrid Performance Method:  https://hybridperformancemethod.com/  and use code MASS to save 5%...

Boss of Bosses VI went down, and some HUGE LIFTS were lifted. We hit the highlights here. We also introduce our first ever official sponsors of the Massenomics Podcast. We are super excited to be working with both Lifting Large and Spud Inc! This episode is dedicated to Starla Baird. There's never been a stronger and prouder Massenomics supporter than you! We will stay strong because that's what y...

Do you want some expert nutrition tips? Too bad, we give you a couple of ours instead. But be warned, we might be stretching the definition of the word "nutrition".

Powerlifting is coming to ESPN... That's a funny sentence to say out loud.  But it is true.  What does this mean for the future of the sport?  We also tell you some stories from our recent gym equipment picking adventures.  AND do any of you remember those "Girls Gone Wild" commercials?

Do you know the number one rule when creating a piece of fitness equipment?  You always have to make sure that damn thing can fit under the bed!  We bring back our fitness's finest segment this week and also introduce our RIP segment, where we lay to rest Instagram accounts and podcasts that are no longer with us.

Catch all our thoughts on the 2019 Tribute Meet. We cover everything including the results, livestream, prizes, equipment, promotion... the full monty.  We kick the episode off with a little discussion on weird pump up songs.