Mark MI words

It's a big question- but the answer is YES there is life after mental illness. Today we talk about my journey to life after my diagnosis. On STP today... I'm going to describe the issue, I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. SUPPORT US NOW. See below for how. Buy the book https://www.amazon.com....

It takes courage to ask for help. When you have a mental illness it's easy to think that you are now WEAK! A weak person. Pathetic. Hopeless.  And to ask for help is the ultimate weakness.  Nothing could be further from the truth.  It takes courage to ask for help. On STP today...   I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, an...

It takes courage to ask for help. When you have a mental illness it's easy to think that you are now WEAK! A weak person. Pathetic. Hopeless. And to ask for help is the ultimate weakness. Nothing could be further from the truth. It takes courage to ask for help. On STP today... I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I&#...

Mental Illness is a liar! When you live with mental illness you live with the worst liar anyone could imagine.  Your mind tell you that you are useless, hopeless, pathetic.  How do i deal with this liar in my head? I'll discuss that today on STP.  On STP today...  I'm going to describe the issue.  I'm going to tell you what it was like for me at the worst of times,  and I'm going t...

Mental Illness is a liar! When you live with mental illness you live with the worst liar anyone could imagine. Your mind tell you that you are useless, hopeless, pathetic. How do i deal with this liar in my head? I'll discuss that today on STP. On STP today...I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell...

When somebody says 'I can't go on' we feel like we need to do something. We feel like we need to act. We need to intervene somehow. Yet I found that one of the simplest things that you can do is just ask people to 'be patient'. On STP today...I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell y...

When somebody says 'I can't go on' we feel like we need to do something. We feel like we need to act. We need to intervene somehow. Yet I found that one of the simplest things that you can do is just ask people to 'be patient'. On STP today...I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell y...

I live with CPTSD and I live with my kids! Mental illness is hard enough without putting children in the mix. How do I reconcile my failures as a father and a continued relationship with my kids? On STP today... I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. SUPPORT US NOW. See below for how...

I live with CPTSD and I live with my kids! Mental illness is hard enough without putting children in the mix. How do I reconcile my failures as a father and a continued relationship with my kids? On STP today... I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. SUPPORT US NOW. See below for how...

Why is mental illness a team sport? Because if you love someone and you're standing next to them while they're going through a mental illness, and you see them suffering... you're going through it with them. And when I say that mental illness is a team sport. It's not a sport that everybody chooses to play. When you've got somebody that you care about that has a mental illness, you are now part of...

Why is mental illness a team sport? Because if you love someone and you're standing next to them while they're going through a mental illness, and you see them suffering... you're going through it with them. And when I say that mental illness is a team sport. It's not a sport that everybody chooses to play. When you've got somebody that you care about that has a mental illness, you are now part of...

Why should YOU talk about your mental illness? I can't answer that for you. What I can say is... talking about my mental illness has been one of the best things I've ever done for my own mental health. I encourage you to do the same thing. On STP today... I'm going to tell you the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like f...

Why should YOU talk about your mental illness? I can't answer that for you. What I can say is... talking about my mental illness has been one of the best things I've ever done for my own mental health. I encourage you to do the same thing. On STP today... I'm going to tell you the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like f...

Thank you to the team at Fair Canberra Inc. for making us so welcome at the Mental Wellness Workshop on Saturday.   Thankyou @krishnanadimpalli_oam and your team for organizing this event.   I was asked pointedly on the day why should YOU talk about your mental illness? I can't answer that for everyone.    What I can say is... talking about my mental illness has been one of the...

PTSD seems to be so prevalent that people are now asking Is PTSD really that bad? Every person who has PTSD has at one time or another wondered if their PTSD is real/ and or valid. And people downplaying your illness/injury can be devastating. I'm going to tell you the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. S...

PTSD seems to be so prevalent that people are now asking Is PTSD really that bad? Every person who has PTSD has at one time or another wondered if their PTSD is real/ and or valid. And people downplaying your illness/injury can be devastating. I'm going to tell you the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. S...

When something bad happens - we want to find someone to blame. Especially so when you have a mental illness. Trying to assign 'blame' is a fruitless and ultimately destructive activity which can inhibit your recovery. We talk about this today on STP. SUPPORT US NOW. See below for how. https://www.patreon.com/user?u=20360507 https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=...

When something bad happens - we want to find someone to blame. Especially so when you have a mental illness. Trying to assign 'blame' is a fruitless and ultimately destructive activity which can inhibit your recovery. We talk about this today on STP. SUPPORT US NOW. See below for how. https://www.patreon.com/user?u=20360507 https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=...

When something bad happens - we want to find someone to blame. Especially so when you have a mental illness. Trying to assign 'blame' is a fruitless and ultimately destructive activity which can inhibit your recovery. We talk about this today on STP. SUPPORT US NOW. See below for how. https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&am...

When something bad happens - we want to find someone to blame. Especially so when you have a mental illness. Trying to assign 'blame' is a fruitless and ultimately destructive activity which can inhibit your recovery. We talk about this today on STP. SUPPORT US NOW. See below for how. https://www.patreon.com/user?u=20360507 https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=...

Mental illness is a journey... NOT a destination, and that's what I want to emphasize to you this year. I want to share with you the journey from the despair of chronic mental illness to what my life is like now. How I deal with my mental illness and how it feels today. SUPPORT US NOW. See below for how. https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&a...

Mental illness is a journey... NOT a destination, and that's what I want to emphasize to you this year. I want to share with you the journey from the despair of chronic mental illness to what my life is like now. How I deal with my mental illness and how it feels today. SUPPORT US NOW. See below for how. https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&a...

Here is the second of my most popular episodes from 2022. 2022 is nearly done and it has been a massive year. The numbers speak for themselves. 61 episodes 100,000 views 280 posts Mental Health Month Ambassador I presented for MIEACT in many schools and businesses AND 2023 will be even bigger! New conversations! New opportunities! SUPPORT US NOW. See below for how. https://www.amazon.com.au/dp/B09...

2023 is nearly done and it has been a massive year. The numbers speak for themselves. 61 episodes 100,000 views 280 posts Mental Health Month Ambassador I presented for MIEACT in many schools and businesses AND 2023 will be even bigger! New conversations! New opportunities! SUPPORT US NOW. See below for how. https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+bo...

The final part of SUICIDE me, myself and I .   I come to you today in great sadness and with some relief as somebody close to me tried to take their life this week. I talk about the impact that that's had on me on STP.  The experience of suicide is not a one size fits all proposition. It affects people in diverse ways.  Over next couple of weeks on STP we're going to be talking...