Mark MI words

Talking about your mental illness is tough!   REALLY tough!   But there are good reasons you should be talking about your mental illness including...  to help yourself get past the trauma  to help others understand mental illness  to inspire others with your story  Today I will give you my 4 reasons why you should talk about your mental illness.   https://youtu.b...

Merey and Mark discuss how to start a conversation about mental illness in a safe way.    Merey's insights are profound and need to be shared.   Like, share and subscribe.   #anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety...

Mental Illness... How do you talk about it? What do you do if you're concerned that someone you care about may be struggling with their mental health? Today i give you my 4 best tips for discussing this tricky issue. It can be done! Like, share and subscribe. #anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Me...

One of the biggest traps of mental illness is allow your mental illness to become your identity. To be become who you are.  But who are you? Are you broken?  Merey and Mark discuss the dilemma of finding identity through mental illness.   Like, share and subscribe.   https://youtu.be/0wQRGLUDjt8 #anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #thera...

One of the biggest traps of mental illness is allow your mental illness to become your identity. To be become who you are. Mental illness is a condition it is not who I am. Today i will give my 4 steps for ensuring that mental illness does not become my identity. Like, share and subscribe. https://youtu.be/XkywRudimiU #anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #th...

Christians can be misunderstood as they are imperfect. Christians can say and do things that are hurtful because they are imperfect.  Can a Christian have a mental illness? This is one of the questions that divide  the church and harm the innocent.   We go into it today.  *Caution* - this episode contains Christian themes.  https://youtu.be/8UXSgJff-L8  Linktree https...

Nothing can wreck a relationship like mental illness. The pressure that symptoms like depression, withdrawal & anxiety can bring is immense.  So how do you move forward? How do you save your marriage from mental illness?  Married for 25 years we know one thing for sure, if we don’t work on our relationship- it will fail.   https://youtu.be/relc3d_yxEg Linktree https://linktr.ee/...

Nothing wrecks a relationship like mental illness.  The pressure that symptoms like depression, withdrawal & anxiety can bring is immense.  So how do you move forward? How do you save your marriage from mental illness?  Married for 25 years I know one thing for sure, if I don’t work on my relationship- it will fail.   Linktree https://linktr.ee/ShatteredthePodcast  Sti...

Strategies are important not just for the person with a mental illness, but for those around them as well.  As Merey says 'When a person is struggling with mental illness, every one else around them is too!'   Don't miss this important episode.        https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg  Linktree https://linktr.ee/ShatteredthePodcas...

How do you do it?  How do you have a 'life' when you are living with a mental illness?  Each person will have their own strategies but today, in no particular order of importance,  I lay out my five strategies for living with mental illness.· acceptance· avoidance· distraction· mindfulness· self reflection   https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg Website www.s...

A relationship strained by mental illness faces immense pressure.  You love them , but they don't seem to be getting better or even seem to want to get better.  But the eternal question, 'do i stay no matter the cost or is there a time when it's better to walk away'. When is it time to leave? That's the question we explore on this weeks Marriage & mental illness.   Check out the...

New Ep tonight - Can you care for someone else while living with mental illness?   Short answer is an emphatic 'yes' with a gigantic 'BUT'. You can- but it's hard work.  Find out more on STP Shattered the Podcast.    Website www.shatteredthepodcast.com  Linktree https://linktr.ee/ShatteredthePodcast   https://www.stitcher.com/podcast/shattered-the-podcast Spotify http...

As a young girl Millie suffered terribly with mental illness. Undiagnosed for many years due to her age, in desperation, she reached out to some friends who encouraged her to seek help. With a great mental health team and loving and supporting parents Millie overcame obstacles are not easy to comprehend. That anyone, even one so young, could go through so much and come out the vibrant young woman...

Like any negative communication, simply being impatient, can kill a marriage. Factor in the difficulties that come into play when you introduce mental illness into the relationship and your marriage may seem doomed. However there is hope!  A determination to be proactively kind y and honest will make all the difference. Merey And Mark discuss how mental illness can distort even the simplest i...

What is Patience? Is it affected by mental illness? Why is the person ? care for so impatient? Patience- for a person living with mental illness, is a struggle. But at what point do you own your own LACK of patience? Check it out today on STP. https://twitter.com/ShatteredThePo1 https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg Mark Brosnan (@shatteredthepodcast) • Instagram photos and vide...

006 Marriage & Mental Illness - Perceptions Lack of communication can kill a marriage. Factor in the difficulties that come into play when you introduce mental illness into the relationship and your marriage may seem doomed. However there is hope!  A determination to communicate effectively and honestly will make all the difference. Merey And Mark discuss how mental illness can distort ev...

Resilience can be tricky. How do you perceive it? Is it being able to stand your ground in a storm or is it being able to get back up if you’re knocked over?   Today we discuss how resilience as a concept can be detrimental to your own self perception and thus your mental illness. Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast Soundcloud https://soundcloud....

004 Marriage & mental illness | the bad days | Shattered - The Podcast [STP] Discussing your mental illness issues is tough. To discuss them with your spouse is extra tough. To discuss them with your spouse while recording is a nightmare. Never before have a couple sat down to share private conversations, to give you a window into how to communicate in a Marriage affected by mental illness. Ra...

003 | the bad days | Shattered - The Podcast [STP] What does it look like when someone is in a mental health crisis? Until we know what it feels like to live in these bad times we cannot understand. I dig deep for this one. It's brutally honest. Trigger Warning!!! Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast  Soundcloud https://soundcloud.com/mark-brosnan...

Normalizing the conversation around mental illness (MI) is our goal.  How often do you get to hear a conversation between a MI sufferer and the person who cares for him. That's what this is all about. Married for 25 years, 15 years living with MI, Merey and Mark discuss various aspects of their life together. #anxiety #depression #agoraphobia #mentalhealth #overcome, #anxiety #exposure #thera...

Normal. How do you define 'normal'? What is it to be 'normal'? And what happens if your 'normal' is different from others'. On STP today we discuss living in a world where mental illness is the 'norm'! #anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #Livingwit...

This Friday (4 Feb 22) I interview Jon Evans CEO and co-founder of  innovaTel Telepsychiatry.   innovaTel Telepsychiatry strives partner with existing clinics to aid rural/remote areas, where the population is mainly uninsured or underinsured, by providing insight on innovative ways to achieve same-day access to mental health care.   The work is innovative, effective, and a game cha...

Normalizing the conversation around mental illness (MI) is our goal.  How often do you get to hear a conversation between a MI sufferer and the person who cares for him. That's what this is all about.  Married for 25 years, 15 years living with MI, Merey and Mark discuss various aspects of their life together dealing with MI.

All Psychologists and Psychiatrists are NOT created equal.    Some are good & some are bad.    Some Psychs are just a bad fit.    We tell you why in this weeks STP!    #anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs...

Mental health UNDERSTANDING is better than awareness. My guest this week has written one of the most enlightening, confronting, and courageous book I’ve ever read. Faith, Romance, and Creations through Psychosis is an ‘access-all pass’ to the mind of a person living with schizoaffective disorder . Her book, more than others I have read has given me a real UNDERSTANDING of life with schizoaffective...