Mama Knows Nada

How do you know what's right? Or when it’s right? My best friend of 20 years, Stacey, would tell you to listen to your instincts. Her full throttle zest for life has taken her on numerous adventures, before coming back to her hometown with her husband and growing their family (and a busy business). She shares her flops and fortunes on life, love, entrepreneurship and motherhood, and discusses her...

Anyone else struggle with breastfeeding? While some say it’s easy, there are things that could complicate or hinder this journey. And mama, many of them have nothing to do with you. I reached out to my former IBCLC, Kara from For Babies Sake, a Dallas-area breastfeeding support team. She shares expertise and insights about the ins and outs of this practice and how to find the strength to keep stea...

When we begin our journey into motherhood, many of us turn to our own mothers for support and sound advice. After all -- we made it out of childhood just fine! But what do you do if your mom is missing? In this episode, I talk to Sophie about her new role and experience as a first time mama, without having her own mom to lean on.   Music: "Vacaciones" by Mike Leite   Kindly note, opinion...

Happy Mother's Day 2021! In this podcast episode, I test my husband and interview him about his perspective watching my mothering journey.   Find more of us at: Website: https://mamaknowsnada.com/ Instagram: https://www.instagram.com/mama.knows.... Facebook: https://www.facebook.com/mamaknowsnada/ Music: "Vacaciones" by Mike Leite   Kindly note, opinions and statements made by guests on...

Ever think acupuncture could be right for you? Does it really help? Maybe you're a fan, but unsure whether to continue during pregnancy. In this podcast, I discuss the misconceptions, benefits and more with Maddie, founder and practitioner of Denver-based Bergner Acupuncture and Wellness. She explains how this ancient method is essential for women at every stage. Find more of us at: Website: https...

We're all unique beings with different traits. What happens as a parent your child has different needs? I speak with Joanne Alicea, CEO of Ability Tree First Coast, about her son's Down syndrome diagnosis. From the misconceptions to how it tested her, and ultimately, inspired her to create a space for all individuals with special needs and their families. Find more of us at: Website: https://mamak...

Some women don't dream of marriage and kids. In this episode, I talk to one of my best friends about how neither of us planned on marriage or motherhood.    Find more of us at: Website: https://mamaknowsnada.com/ Instagram: https://www.instagram.com/mama.knows.... Facebook: https://www.facebook.com/mamaknowsnada/ Music: "Vacaciones" by Mike Leite   Kindly note, opinions and statemen...

In this podcast, we talk to Lauren of LA Sand Wellness, a Functional Nutritional Therapy Practitioner and founder of the Happy + Healthy Method, about how to keep that pep on our mom step. She offers insights and simple switches to enhance our overall wellbeing.   Find more of us at: Website: https://mamaknowsnada.com/ Instagram: https://www.instagram.com/mama.knows.... Facebook: https://www....

Military mama, Brooke, discusses jumping across the Atlantic for a new adventure while navigating obstacles caused by the pandemic and how her children have coped with it all.    Music: "Vacaciones" by Mike Leite

In this episode of the Mama Knows Nada Podcast, Texas teacher, Rebecca, discusses her roles as an educator, a mom and how those roles influence each other. She also tells us how the pandemic has impacted her instruction in and out of the classroom. Our favorite takeaway: Let them be little.