Making Matriarchs

Send a text Anna and Kaitlyn explore the themes of grief, codependency, and healing. They discuss the importance of presence during difficult times, the complexities of codependency in relationships, and the journey of self-discovery and healing. Kaitlyn also highlights the role of gender in shaping codependent behaviors and health challenges.  Chapters 00:00 Navigating Grief and Presence 15:23 Th...

Send a text Kaitlyn interviews her friend and neighbor Connie AKA Constance and throughout the episode they talk about motherhood, body acceptance, and also Constance's amazing business of boudoir photography.  Kaitlyn and Constance's conversation includes many things including transitions and transformation of life, business, and motherhood. You get to hear why Connie was such a good ne...

Send a text Kait shares an ironic story that happened to her recently in the middle of different "storms" Takeaways Sometimes outcomes are not exactly as we want, which can be hard, but with surrender sometimes new opportunities or blessings bloom in unexpected places Doing something that works you towards a better tomorrow can also mean scared rest or asking for help When helping someon...

Send a text Nergiz is a mother, author, and artist.  She discusses her experiences with motherhood, displacement due to climate change, and the interconnectedness of societal issues like patriarchy and capitalism.  Her upcoming book makes the case for " Matriarchy " being the solution to many problems that we face, and aims to provide practical solutions for implementing matriarchal valu...

Send a text In this conversation, we explore Maggie's journey as a climate communicator, author, and advocate for environmental justice. We also discuss Maggie's childhood influences, educational background, and her various experiences in conservation efforts. Maggie shares insights into her new book, Haiku and Hope: 50 States of Climate Change, which uses poetry to raise awareness about...

Send a text In this conversation, Kaitlyn and Natalia discuss their personal journeys through neurodivergence. Natalia shares her experiences moving from Poland to Ireland, navigating mental health, and seeking a diagnosis for ADHD and autism. Kaitlyn and Natalia explore the unique challenges women face in mental health diagnosis, particularly regarding ADHD and other neurodivergent conditions. Th...

Send a text In the information/misinformation age we are under the false assumption we can make "perfect" decisions and in the social media age we think other people's highlighted successes should also be our benchmarks, the problem is, these might NOT be the right successes or decisions FOR YOU.  In this episode: The secret to doing it all... is to not do it all. We are conditioned...

Send a text In this conversation, Kaitlyn and Nellie Rose Coffy explore themes of identity, truth, and the importance of shadow work in personal and collective healing. Nellie shares her journey of embracing her identity as a writer, dreamer, and truth teller. They delve into the concept of shadow work, emphasizing its significance in understanding and integrating the darker aspects of oneself. Ne...

Send a text In this conversation, Kaitlyn Sweet shares her transformative journey from a traditional career to owning a fitness studio with her husband. She discusses the challenges they faced, including financial struggles and the importance of faith and family support during tough times. Kaitlyn emphasizes the significance of self-reflection, authenticity, and breaking free from limiting beliefs...

Send a text Explore the wisdom of your body and uncover the hidden power of emotional connection with Corrina Snow in this transformative episode of Making Matriarchs. Discover how trauma and wisdom are intertwined in our physical selves and how understanding this can lead to revolutionary personal growth. You’ll walk away with insights into embracing your body's innate knowledge, challenging...

Send a text The episode addresses the interconnection between our personal healing and the collective struggles in a politically charged climate. - Let's acknowledge the heaviness of recent political events and a leader that attempts to divide us (recorded 2/1/25) - Recognize when your nervous system is activated. Get out of survival brain and reaction and into strategic / creative response -...

Send a text What does it take to turn bold dreams into breathtaking murals across the globe? In this episode, host Kait welcomes Phoebe, a celebrated mural artist and entrepreneur, to share her transformative journey from the rigid world of corporate graphic design to the vibrant, uncharted territory of international mural art. Phoebe shares how she embraced risk, leaned into mentorship, and culti...

Send a text Motherhood is transformative, powerful, and deeply personal. In this episode, Kait is joined by Jenna, a passionate doula from Western Pennsylvania, who shares her inspiring journey into women’s health and birth advocacy. From her beginnings as a curious mother-to-be to becoming a dedicated advocate for intuitive and informed choices, Jenna’s story encourages listeners to challenge soc...

Send a text What if you could challenge societal norms, embrace your inner power, and create a life rooted in balance, love, and authenticity? Welcome to Making Matriarchs , where Kait shares her personal journey of self-actualization, empowerment, and the transformative power of motherhood. This episode is a heartfelt exploration of honoring diverse identities, fostering community through conscio...