Make Change Fun And Easy

When algorithms give you everything to look at but nothing to feel, and AI can write your thoughts before you can, how do you discover who you are? Today's youth face unprecedented challenges, navigating a loneliness epidemic in a hyper-connected world. We are fighting to learn how to learn and think for ourselves, racing to outpace technological dependency before we forget how to think at all...

Why does betrayal feel like it shatters your entire world?  #BetrayalTrauma practitioner and #RelationshipCoach Mr. Jay explains why broken trust affects us so deeply, how childhood wounds amplify #emotionalpain, and the practical steps toward #healingafterinfidelity, abandonment, or emotional betrayal.  Mr. Jay shares the surprising statistics behind healing after betrayal, why many couples actua...

Can life's greatest pain become your greatest #purpose?  Listen now to Karen Olson's #incrediblestory. It is a testament to the power of #resilience.  Karen Olson faced devastating personal loss, career setbacks, and a life-changing accident. Yet through every challenge, she found purpose in #servingothers. Learn how she founded and grew Family Promise, a national #nonprofitorganization th...

What if #addiction isn’t a disease—but a #stressreduction strategy that’s gone wrong?  Dr. Gary Sprouse, "The Less Stress Doc" shares a powerful new perspective that could transform how we understand #AddictionRecovery and #healing.  Listen to this episode now to learn about his groundbreaking "Stress Reducer Loop" model that explains why the very things we use to #feelbetter can s...

Why are so many people #stressedout?  What if the biggest threat to your health isn’t your diet, age, or genetics—but your stress? Dr. Gary Sprouse, "The Less Stress Doc", says, “Please don't resign yourself to living stressed out. There is another way!”  Dr. Sprouse reveals how #chronicstress impacts every system in the body and shares #practicaltools to help you #reclaimyourhealth, #...

Want to make a real, meaningful impact in the world? Not sure what's holding you back? Need to better define your goals and create a #roadmaptosuccess? Want to know how to #stayoncourse when life throws curveballs? Listen now to this interview with Dr. Paul Rivera, co-founder of BeActChange, to understand how you can #unleashyourpotential to #transformyourworld and beyond.  Dr. Paul reveals: -...

 Why are we so uncomfortable with #silence? And what happens when we #stoptalking long enough to truly feel?  Silence can feel terrifying… but it can also become the doorway to #healing.  In this deeply profound conversation, Ron Tabachnick, #Spiritual Strategist, Master Strategic #Facilitator & #Coach, explores #trauma, #emotionalsuppression, #fear, #grounding, and how silence can help us re...

Think you need better systems, better marketing, or more productivity to achieve #businesssuccess? According to Will Steel, an #executivecoach, #entrepreneurcoach, #businesscoach, the real limitation is often hidden within ourselves.  This powerful episode dives deep into how #trauma, #fear, and #identity patterns impact #leadership, #delegation, #growth, and success — and how to finally #break th...

What does climbing #Everest teach about mastering your mind?  Listen to this episode to find out! Martyn Williams, who has led expeditions from the #NorthPole to the #SouthPole and is now an #ExecutiveCoach, shares #practicaltools to #managestress, #regulateyournervoussystem, and perform at #yourbest —no matter the situation! Make sure you listen all the way to the end to discover the key Martin r...

What if the problem isn’t you—but the way you’ve been taught to “fix” yourself?  Listen to this powerful episode with Alfredo Borodowski, consultant and #author of the book "The Human Upgrade: The New Resilient Leadership for Peak Performance in the AI Revolution".  In a world where AI can do almost anything, what makes YOU valuable? Alfredo shares why your humanity—your strengths, creativ...

Check my latest podcast: https://www.academyofthriving.com/blog/b/fail-grow-win-the-real-cycle-of-success-with-shawn-mr-motivation-murphy-samia-bano Want a practical framework for success?  Army veteran, college dropout turned professor, author, CEO—Shawn’s journey proves you can reinvent yourself at any stage. This episode is a masterclass in resilience, grit, and rising stronger every time. Shaw...

Can you laugh through pain?  Listen now to this raw and inspiring conversation with Cara Lockwood on facing #breastcancer, reclaiming control, and #findingstrength through humor, perspective, and self-compassion.   Cara Lockwood is the USA Today #bestsellingauthor behind "I Do (But I Don’t)," but her journey took a dramatic turn after a breast cancer diagnosis. Her book, "There’s No Go...

Tired of setting #biggoals and not following through?  What if #success itself is what you’re unconsciously afraid of? Listen now to this interview with Albert Bramante, Ph. D. • Talent Agent • Psychology Professor • Author of "Rise Above the Script" to explore #fearofsuccess, identity shifts, and why achieving your goals can sometimes feel more terrifying than failing.  Dr. Albert Bramant...

What happens when you combine subconscious reprogramming with spiritual awareness? Listen now to this powerful conversation with #hypnotherapist and #mindsetcoach Natasha Braniff. Natasha explains why #healingthemind isn’t just about changing thoughts—it’s about expanding perspective. Together, we explore why we need to combine subconscious reprogramming with #spiritualawareness to move #beyondfea...

If God already knows everything, why test us?  This episode uncovers the real #purposeoflife tests—not to prove anything, but to help us #learnandgrow. Discover the life-changing concept of “desirable difficulties” and how it explains why struggle is necessary for our growth. Samia connects psychology and spirituality to show how God designs challenges perfectly for your evolution. Listen to this...

Can't love a God that tries to control us with the fear of hell? You're not alone! Listen now to this special episode in which your Happiness Expert Samia Bano shares how being a #survivorofabuse made her averse to being in any relationship where there is an attempt to control her, even if that someone trying to control her is God.  Discover how Samia embraced a loving, guiding, and non-co...

Want to know the best, most #funandeasy way to #breakfree from your #chainsoffear, especially when it comes to your #RelationshipWithGod?  Listen now to this recording of a live Samia did during #Ramadan, the month of fasting and #SpiritualGrowth for Muslims. In this episode, we explore the profound difference between khawf (#fear) and taqwa (#GodConsciousness), and why God calls us not into fear,...

Acts of worship like prayer and fasting are meant to bring us closer to the divine. But for many of us they can cause stress, guilt, shame, even fear, for example when you miss a prayer and think you'll go to hell because it is a grave sin to have missed the prayer... What if such fear, stress, guilt, and shame are actually blocking us from feeling closer to God?   This episode dives into how...

Feel like you don't fit in -- in your family, your community, or even your own life? Want to know how the feeling of "not belonging" can become your superpower? Listen now to this interview with Leila Jones! Leila Jones is a certified #Quantum #HumanDesign™ Specialist, seeker-leader #coach, and founder of VelaMira, a #coaching and #consulting firm for teams and individuals craving alig...

Want to understand the #keystosuccess in business, relationships, communication and beyond? Want to know one of the fastest paths to creating #RealChange?  Listen now to this interview with Frankie Martinez, Certified #Hypnotherapist for the greater Los Angeles area and the world. Frankie reveals the power of the #SubconsciousMind and how it directly impacts success, mindset, and #personaltransfor...

Want to #buildabusiness that truly supports your life, not just your income? Are you a #spirituallygifted #entrepreneur wondering how to align your purpose, business, and #intuition? Listen now to this interview with Rachael Rawnsley, #BusinessMentor for Spiritually Minded Entrepreneurs. Rachael shares how she transformed her #spiritualgifts into a thriving #onlinebusiness after COVID changed ever...

Need help with #PeoplePleasingRecovery or #BurnoutRecovery? Feel like you're standing in your own way? Listen now to this interview with Karen Ansen, the Founder of Ignite Your Purpose, as well as Principal Lawyer & Consultant at Ignite HR & Employment Law. Karen shares her powerful journey from fear, burnout, and childhood trauma to building a life rooted in peace, boundaries, and pur...

Have everything you're supposed to want, but still feel empty and exhausted?  Listen now to this interview with Dr. Toni Liu, #Cartoonist, #HolisticHealer, #Physician, #Educator, #RelationshipCoach, #MentalHealth Advocate, and Anti-Tiger Mom🐯. Dr. Toni Liu shares her journey of growing up with high #culturalexpectations, becoming a physician, and eventually realizing that obedience came at th...

Want a clear, inspiring roadmap for living a meaningful, purposeful life? Listen now to this interview with Andy Crocker, #Aerospace Executive and #author of "The Unconditionals: Five Timeless Values to Live Without Limits and Ignite Your Superpower".  Andy introduces five #corevalues —love, gratitude, integrity, accountability, and endeavor—as essential for #personalfulfillment and #growt...

Tired of being told #whoyouare and what to do? Want to stop merely existing and #startliving? Listen now to this interview with Martha Glory Kartaoui, #Author, #Speaker, #Mentor, Life Visionary. Martha opens up about the profound loss of identity that follows cult #trauma. She invites listeners to ask the powerful question “Who am I really?” and reminds us that it’s never too late to begin again. ...