Jake and Ashley Mayes

Magical Transformations

Health EN ↓ Odcinki: 314

We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: magicaltrasformations.captivate.fm

Autor

Jake and Ashley Mayes

Kategoria

Health

Ostatni odcinek

27 paź 2026

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Odcinki

Hot Take: Some Disney Sequels Are Actually Better (Disney Community Chat ep. 3) 26.01.2026

Which Disney Originals are WORSE!!! Than their sequels! The whole Disney community shares there hot takes Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://www.skool.com/magical-transformations/about I...

Teenagers Punked me on Our Disney Cruise.....(Disney Community Chat ep.2) 23.01.2026

In this one we cover the Disney Cruise Dos and Donts! As well as if the Disney cruise massage packages are worth it/how much they cost and Jake being punked by a group of teenagers....Dont miss this! Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code...

How To Gain Muscle And Burn Body Fat At The Same Time! (Live Q&A 1/22/26) 22.01.2026

Another live Q&A! I answer all your questions! Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/...

Gaston is a Hero........and Weird Nipples (Disney Community Chat ep. 1) 21.01.2026

A couple times a week our community gets together to talk about Disney, life, and anything at all that comes to mind lol! Gotta stick around for the end to understand the weird nipples..... Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfi...

So.....Our Resolution Failed Already. What Now? 19.01.2026

Why do we fail at New Years Resolutions and how do we stop it from ever happening again!? Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https:...

How Burning Body Fat Actually Works! (Live Q&A 1/8/26) 08.01.2026

Another live Q&A! I answer all your questions! Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/...

Perimenopause, inflammation, and protein! (Live Q&A 1/1/26) 02.01.2026

Another live Q&A! I answer all your questions! Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/...

How to Build Consistency with ABSOLUTELY NO TIME!!! 23.12.2025

Making devastating progress isn't about the perfect plan its about making it work within your life. Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://www.skool.com/magical-transformations/about Instagr...

Why I Started a Cut During The Holidays (Live Q&A 12/18/25) 18.12.2025

Another live Q&A where I answer all of yalls questions and breakdown how I am gonna cut through the holidays and my birthday! Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://www.skool.com/magical...

The Happiest Comedian on Earth! (with Devin Siebold) 15.12.2025

In this episode of the Magical Transformations podcast, We welcome comedian Devin Siebold, who shares his unique journey from teaching to comedy, his love for Disney, and his commitment to fitness. Devin discusses the challenges of maintaining a healthy lifestyle while being immersed in the comedy scene and the temptations of Disney's culinary offerings. He emphasizes the importance of clean comed...

If I have to choose should I go over on carbs or fat!? (Live Q&A 12/11/25) 11.12.2025

This is another live Q&A where we answer questions straight from the audience!!! Apply for a Personal Training challenge with us: https://link.elite360.io/widget/form/YAeQr3Sp61Y5rIs2Iien Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://www.skool.com/magical-transformations/about I nstagram...

The Cost of Disney in 1990 vs NOW! 09.12.2025

Ashley and I compare Disneyland and World Park prices from 35 years ago?! How much more expensive has it become!? Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about...

Why you always quit RIGHT BEFORE the progress starts! 05.12.2025

In this episode I breakdown what it feels like it various points on your fitness journey. Sometimes when you don't know what its supposed to feel like, you can convince yourself you need to pivot or quit. Somethings and feelings are just part of the journey. Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements...

How Sore is too Sore?! (Live Q&A 12/4/25) 04.12.2025

This is another live Q&A where we answer all of yalls fitness and nutrition questions! Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www....

Mastering the Holiday Mindset! 24.11.2025

If you have ever struggled with your Mindset when it comes to eating around the Holidays this is for you! And we have the math to prove why its not true! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/...

How to Crush The Holidays Mindset (Live Q&A 11/20/25) 20.11.2025

For about half of this we answer yalls questions and then the second half is all Holiday Mindset training! This will be the best one yet if you follow these tips! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisney...

How We've Helped 30 People Reverse Their Prediabetes (Case Study) 17.11.2025

This is a short episode about the strategy we have implemented to help 30 of our clients reverse their prediabetes. This is not a guarantee of results. Only Case Studies to show what has worked for our clients and why. Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformati...

Where to Start with Nutrition.... (live Q&A 11/13/25) 13.11.2025

We cover exactly how and where to start on a nutrition journey for weight loss/fat loss and why this will not only help you lose it but keep it off for good! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitco...

The Only Supplements that Move the Needle! (Live Q&A 11/6/25) 06.11.2025

I answer questions live across many topics! which includes a full supplement breakdown of dos and donts! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/ https://www.instagram.com/dinksndisney/

The Real Reason we Fail....... (Live Q&A 10/30/25) 30.10.2025

This is another live Q&A and we dive deep into protein, fiber, and the mental roadblocks that hold us back! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/ https://www.instagram.com/dinksndisney/

Live Q&A Recording: Negative Self Talk and Self Sabotage 23.10.2025

In this live Q&A we are covering everything from negative self talk to how to get in enough protein for breakfast! Only the stuff that will really help move the needle for you!

How to Break the All or Nothing Mentality! 21.10.2025

This is absolutely the #1 thing that holds 99% of people back from reaching their goals in the long term! And here is how to break it! This is another live weekly Q&A where we take a deeper dive on protein powders and the supplement industry as a whole! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- htt...

Live Q&A: Everything you would need to know about Supplements! 16.10.2025

This is another live weekly Q&A where we take a deeper dive on protein powders and the supplement industry as a whole! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/ https://www.instagram.com/dink...

How to Kick The Crap Out of Negative Self Talk! 14.10.2025

This is a mindset training we converted into a podcast format so you can listen back to this more easily when the negative self talk moments or days come back around! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedi...

Hitting Physique Goals Postpartum and During Menopause (PLUS BIG ANNOUNCEMENT!) 09.10.2025

This is a Live Q&A Recording covering many topics including carb loading, hitting physique goals through many stages of life, and a HUGE announcement we have coming up! Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com...

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