MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

Are you constantly worrying that you are failing your kids? Are you consumed with the thought that they will forever be messed up because of your parenting? This fear plagued me for years until I discovered the truth. Today we are talking about the 4 things you should focus on if you are worried about messing up your kids. Get ready to release the fear and step into freedom!   Love, Brittany   Rea...

Mama do you feel alone? Like no one else is there for you and no one gets what you’re feeling and going through? This is one of the most common struggles for so many moms. We can so easily believe that we are alone in this journey of motherhood, but that couldn’t be father from the truth. Today we are going to talk about why being a mom gives you the best opportunity to create friendship and we wi...

Are you struggling with feeling down or anxious after having your baby? Were you expecting a time of joy but finding it is the exact opposite? You are not alone! The postpartum period most often comes with so many complications and can be an overwhelming time. Today we talk about ways to recognize that it’s time to reach out for help as well as 6 tips on how to care for yourself better during the...

Are you stuck in an endless cycle of fear? Do you find yourself constantly worrying? Fear is one of the most relevant topics I can think of in this time of the pandemic, and just as moms. Fear feels like it’s helpful, like it protects us, but all it does is steal from us. Today we talk about the lies that fear makes us believe and what we can do about it. If you want to finally stop worrying and w...

Do you struggle to sleep at night because you are so worried about your kids? Or maybe you can't stop thinking about all the ways you failed today? If anxiety is a major player in your life, you are far from alone mama. Today we are digging into the two possible roots of anxiety so that we can understand where it’s coming from and take some power back. Get ready to dive deeper into understanding a...

Mama, are you struggling to experience joy? Do you feel like you're constantly down or overwhelmed? I am not here to diagnose you, but if this sounds familiar then you may be struggling with some symptoms of depression. Today we talk about some factors to help you identify depression, what it means, and what to do about it. We go over the 411 on medication, as well as other forms of treatment. Div...

Mama, are you constantly fighting that feeling that you’re not a good enough mom? Do you struggle with comparison and find yourself always feeling like everyone else is doing it better? You are not alone. This feeling is perverse amongst moms. It’s time to reveal the truth about who you are and shut down these lies. Today we talk about 5 practical steps to stopping the lies and stepping into freed...

Is your kid struggling with out of control emotions? More importantly, are you struggling with your own emotions being out of control? Parenting can trigger us like nothing else. Although most of us can relate to feeling triggered by our kids bad behavior, until you can learn to control your own emotions you are going to have a hard time teaching your kids to control theirs. On today’s podcast we...

Do you struggle with wounds from your parents? Is it hard for you to let go of your anger because you can’t understand why your parents made the choices they did? In today’s episode we explore a different way of looking at your parents choices and the pain they caused you. If you are ready to step into another level of healing and release some of the lies you have been holding onto then dig into t...

Are you bombarded daily with believing that you aren’t a good enough mom? Or that something is going to happen to your kids? As we try to learn new patterns and set out of old lies, we hit all kinds of resistance that tries to keep us stuck. It is so challenging when we are triggered by our kids or our spouse to actually believe the truth about the situation or ourselves. Today we dive into 6 hack...

Are you ready to parent differently? Do you want to stop taking your frustrations out on your kids? Do you want a tool to be able to stop feeling anxious and finally be able to sleep? If you want to step into being the mother, wife, and daughter you were created to be then these 4 steps will help you transform your life. Re-wire you brain by following these 4 simple steps that will change everythi...

Mama, if you are ready to get out of your old patterns and stop repeating the same mistakes over and over, you need to begin rehearsing what you want to be doing instead! We all have cycles of pain we fall into but what you might not have is a Peace Cycle! In today's episode I walk you through how to identify the truth about your identity and your safety and map out healthy ways to respond to thos...

Do you feel like you keep repeating the same mistakes over and over again? Having the same arguments, feeling the same pain, giving into the same destructive behaviors? You aren't alone. We all fall into what is called a Pain Cycle. This is when our fight/flight gets triggered and we act in ways that only lead us right back to pain. Come listen and discover how you can create a picture of what is...

Today we are looking at part 3 of our series on Restoration Theory, where we look underneath our unhealthy behavior and dig up the pain moments that happen right before our unhealthy coping is triggered. We dive into why you keep feeling these same core pains, reflect on how they began, and  begin talking about what you can do about them. Love, Brittany   Ready to go deeper? Here's where to start:...

Today we are looking at part 2 of our series on Restoration Theory, where we look at our old unhealthy patterns of behavior that we can't seem to stop. We dive into why you keep seeing these same patters, what is happening in your brain, and where these behaviors began. Be sure to grab the FREE full list of common coping behaviors here ( https://bit.ly/MMPain-CopingWords ) so you can reflect on th...

Today we finally get to jump into Restoration Theory! I am so excited to unpack for you an overview of Restoration Theory's take on what we need as children to develop into healthy adults. We have all been wounded, it is inevitable as we grow up in a broken world being raised by imperfect humans. As we press into where these wounds come from, instead of seeking blame we seek understanding. Through...

Hi, Mama! It is time to look into your life and identify some of the things that are holding you back. This process can feel intimidating and overwhelming, especially if it is something you have spent your whole life avoiding. Today I am going to guide you through a simple exercise so you can begin looking at all of the things that God wants to redeem. There is more power and beauty in your story...

Hi Mama! Today we are digging into an essential question you need to answer for yourself if you are ready to begin your journey of healing. Truly you cannot put your foot on the path of healing until you answer this. Sometimes the pain we are carrying becomes comfortable because it is familiar, and it feels risky to let go of it. Let's talk through what it looks like to let go of the comfort and s...

Today we are diving into 4 essential mindsets you need to grab hold of in order to step into growth! We are about to dig further into this journey of healing, but in order to prepare we need to make sure our minds are in the right place. The journey of healing isn’t always easy or simple, so it’s essential you prepare yourself for all that is in store! Come listen to the 4 things you need to remem...

Today I am unpacking a vision God gave me for you, as well as helping you lean into God’s voice to get a vision of where you’re headed. God wants to give you more than you can ask or imagine and he wants to bring growth and healing to every aspect of your life! Lean into the Holy Spirit with me so you can cast vision to guide your footsteps on this journey of healing! Love, Brittany   Ready to go...

Today I am so excited to introduce you to someone that has had a huge impact on my life, my Pastor Meghan Robinson. You will see that she is full of so much incredible wisdom and is so good at loving people exactly where they are at. We are talking about the "why" of church. Culture pushes against the idea of church, but the Bible has a lot to say about it, and I believe it is an essential compone...

Today I am sharing my top 3 tips to starting your day off right! Mornings can be a challenge with kiddos, but if you put these things into place they can actually become a gift to you and your family. These action items aren't always easy to implement, but eventually they will become a blessing in your life! I hope you are challenged and inspired to start your day in a new way! Love, Brittany   Re...

Today we are diving deeper into faith and talking about hearing from God! We dive into who the Holy Spirit is, what the Bible says about the God speaking, and how you might have already heard from God. I also share a story about a time God shared some specific information with me about the future and how it unfolded! I know God longs to have a deeper connection with you, so I hope this encourages...

Hi Mama! Today we are talking about friendship! Something that seems like it should be so easy but so often is so much more complicated! We are going to unpack how to spot a healthy friend. As you enter this journey of healing, it is important to know who you can trust to walk with you in the heavy stuff. We also talk about how to make that kind of friend if you, like so many of us, have struggled...

This is my favorite and most important topic of all time! If you are curious about this Jesus I am always talking about, this is the episode for you! I unpack why I chose to believe in Jesus and what it looks like to have a relationship with him. It’s not about religion or rules, it’s about having a real two-way relationship with a living God.  This could not be more pertinent to your journey of h...