Lynette’s Corner

In this candid, free-flowing episode, we turn the microphone on ourselves for a rare deep dive into our own inner worlds. We each share our maladaptive coping strategies, the Ds: delusion, denial, distraction, and drifting. What begins as a lighthearted exercise in self-awareness quickly opens into something more honest: a conversation about what it means to build a life that actually feels like y...

In this tender and deeply personal episode, Lynn shares a recorded interview she had with her father, a Vietnam War combat veteran who passed away last year. What unfolds is as much about what he says as what he can't bring himself to say. Together, the hosts listen and then unpack the gaps: the fragmented storytelling, the detachment, the way he reframes a year of war as "easy riding&qu...

This episode dives into the complicated, often painful reality of adult friendships. Your hosts discuss how they form, evolve, and sometimes fall apart. Joined by the usually quiet but insightful Kris, the group explores two of his personal experiences with friendships that became messy before ultimately ending.  The conversation broadens into reflections on pandemic-era loneliness, the dangers of...

In this part 2 of a 2 part episode on messy work relationships the team is joined by two of Lynn and Yvette’s previous coworkers. In part 1, we shared experiences in unhealthy environments. In the second part of this episode, we discuss experiences in healthier work environments. Thank you for listening, we hope you enjoy this episode.  

In this part 1 of a 2 part episode on messy work relationships the team is joined by two of Lynn and Yvette’s previous coworkers. Together they discuss working for a boss who was smart, hard working, and well intentioned AND developed unhealthy work relationships and a dysfunctional culture. They discuss how it felt to work in this kind of environment and the consequences it had on their work outp...

“Lynnette’s Corner” is a space for authentic conversations, storytelling, and tapping into wisdom that nurtures connection, empathy, and personal growth. With a focus on wellness, social justice, our goal is to foster understanding, build community, and create a supportive corner for shared experiences. By giving a voice to personal struggles and triumphs, we are here to remind you that connection...

This is part 2 of a 2 part series with Yvette's mom, Dr. Holly Magana. She helps all of us understand why attachment theory is important and how secure attachments are the bedrock of relational wellbeing.  Enjoy! Books discussed: I'm Glad My Mom Died by Jennette McCurdy What My Bones Know by Stephanie Foo

This is part 1 of a 2 part series with Yvette's mom, Dr. Holly Magana. She helps all of us understand why attachment theory is important and how secure attachments are the bedrock of relational wellbeing. And of course, Lynn cries in the episode.  Enjoy!

This episode is a bit of a departure from our usual conversations.  We asked kids around us "what do you love about your parents?" Honestly, it is too freaking cute, you have to hear it for yourself.  

In this heartfelt episode, we explore the deep importance of cultivating healthy, loving, and nurturing relationships. Whether it’s romantic, familial, or platonic, the bonds we build shape our emotional well-being and our sense of connection to the world around us. Join us as we unpack what it means to show up fully for others—and for ourselves—and why love rooted in care and respect is essential...

On this episode we have the distinct pleasure of hosting Dr. Danh Ngo PT, DPT, OCS, SCS. We discuss how physical wellbeing supports relational wellbeing, and ask him to share some "bare minimum" approaches to improving wellbeing and addressing physical concerns.   Dr. Ngo is a physical therapist who can say he shares the experiences, the emotional and physical roller coaster journey, of...

In this episode we discuss the pillars of wellness. We recognize there are different approaches to categorizing the pillars of wellness; with all these approaches recognizing the importance of addressing physical well-being, psychological well-being, and relational well-being. We hope you enjoy this conversation. 

Connection is a fundamental human need, yet finding meaningful, genuine relationships can often feel challenging. Lynnette’s Corner is a space for authentic conversations that foster connection, empathy, and personal growth. In this episode, you will meet your hosts Lynn Jimenez, Yvette Magana, and Kris Kohl. Our goal is to help you feel less alone in your journey and to equip you with the tools t...