Love Mia Vita

Sleeplessness is now classified as a public health epidemic by the Center for Disease Control and Prevention (CDC). Join us as we discuss sleep deprivation, working women, and our own experiences with restlessness. Part one of a two-part series.

Women of all ages should be paying attention to the delicate skin of their vulva and vagina. Vaginal education in our society should begin at a young age. We learn the importance of skincare at a very young age, but skincare ‘down there’ is not emphasized. Practicing good self-care of all of your skin, especially your intimate skin is vital to your overall health. Neglecting your intimate parts co...

Hello everyone! We are so happy you’re here. Sit back, relax, and join us as we talk about the podcast, why we’ve decided to do it, and what you can look forward to hearing from us in the near future. We are excited to talk all things women!