Living MaxJoy

When Sarah Stuebe's son Oscar collapsed during a baseball game, she did what no parent ever imagines having to do, she performed CPR on her own child. In this episode, Sarah shares her powerful story of the day everything changed, and what she's done since to make sure other families are prepared. Joining the conversation is Karen McCandless, CRNP, a cardiac nurse practitioner at Nemours Children'...

Why are so many kids more anxious than ever, and what can parents actually do about it? In this episode, ESF Co-Founder Michael Rouse sits down with Dr. Muniya Khanna, clinical psychologist, founder & director of the OCD and Anxiety Institute and one of the country's leading voices on childhood anxiety, for an honest conversation about raising emotionally healthy kids in a world built on compa...

Screens are everywhere — and so is the anxiety that comes with them. In this episode, ESF Co-Founder Michael Rouse and Nemours Child Psychologist Dr. Lian Liu dig into what the research really shows about kids and technology, what children lose when unstructured time disappears, and what parents can do right now to help their kids build focus, resilience, and connection in a digital world.