Lively Joy

Life is full of never-ending commitments. Don't let that stop you from living your best life. Sherry Macdonald ⁠⁠Elitestudioz350@gmail.com⁠⁠ ⁠⁠www.elitephysiquesinc.com⁠⁠ ⁠⁠www. Livelyjoy.com⁠⁠ ⁠⁠https://www.facebook.com/livelyjoy⁠⁠ ⁠⁠https://www.instagram.com/lively_joy_u/⁠⁠

Joslyn Crowl is a Professional Photographer, Published Author, and Podcast Host, in Columbus, Ohio. She followed her dreams after a lot of setbacks in life and tries to do her best to inspire others to do the same. Joslyn says find your passions in life and don't let anything or anyone get in the way of following them. Even if there are multiple dreams! Don't give up; you don't know ho...

Now that I am retired this is what I do. I hope it motivates you to be and do something you love. Sherry Macdonald ⁠⁠Elitestudioz350@gmail.com⁠⁠ ⁠⁠www.elitephysiquesinc.com⁠⁠ ⁠⁠www. Livelyjoy.com⁠⁠ ⁠⁠https://www.facebook.com/livelyjoy⁠⁠ ⁠⁠https://www.instagram.com/lively_joy_u/⁠⁠

Sue is living her best life after retiring. She has her art in one of the biggest art galleries in the world. You can find Sues Haan's work at; Exposures Gallery of Fine Art www.exposuresfineart.com Ask for James Her website is www.redrockfusion.com Sherry Macdonald www. Livelyjoy.com Facebook Lively Joy (@lively_joy_u) • Instagram photos and videos

Alexander Miller tells her story to help others. She wants others to know there is more and they can have a good life. She talks about having fun, dressing for yourself, eating disorders, being present, and more. Allies first podcast ⁠https://podcasters.spotify.com/pod/show/sherry-macdonald/episodes/Theres-A-Reason-Why-Im-Here-e1nvphj/a-a8i1vu3⁠ Links: ⁠⁠www.instagram.com/therawpoetry⁠⁠ ⁠⁠https://...

According to the  American Thyroid Association , an estimated 20 million Americans have a thyroid condition—and of those 20 million, a staggering  60 percent  aren't aware of it. But despite these figures, there's no need to worry. Even if your thyroid isn't in the shape it should be, making a small change to your diet and lifestyle can help. BOOK The Thyroid Connection: Why You Feel T...

People in Blue Zones eat mostly homegrown foods and almost never eat out. Blue Zone communities also fast or restrict their caloric intake. Only eating until they are 80% full. Alcohol is avoided or drunk in moderation, mostly red wine rich in antioxidants, and mostly with family and friends. They have a sense of purpose and passion in life. People living in such regions have a lifestyle that enco...

Chronic inflammation is tied to most chronic diseases, limiting people’s health and longevity. Learn the best foods, supplements, and lifestyles to help lower inflammation. BOOK The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases https://amzn.to/3OZup13 Sherry Macdonald ⁠Elitestudioz350@gmail.com⁠ ⁠www. Livelyjoy.com⁠ ⁠https://www.facebook.com/livel...

Herbalism and bioregionalism With Herbalist Feather Jones. Learn the difference between the allopathic approach to health and herbal or natural cure. She will discuss bioregionalism and why it is important and more. Get 10% off any course using Sherry10. Herbalist Education, Sedona AZ - Canyon Spirit Ventures Feather Jones (@jones.feather) • Instagram photos and videos Facebook Feather Jones BOOK...

Learn how to live your best life and help the environment with Patty Shipley, she is an RN (Registered Nurse), Traditional Naturopath, Herbalist, and owns a Native nursery, Leaves for Wildlife. Owner and founder, Patty Shipley, grew into Leaves for Wildlife through a lifelong love of nature and gardening as well as through her career as a natural healthcare provider. Patty's integrative wellne...

Madison Cooley is the owner of Maddie's Sweets LLC, where she brings happiness to people through desserts! She does everything from wedding cakes to delicate cannoli that have been passed down through generations all the way from my Italian great-grandmother. Madison and her partner have 4 beautiful children who are their whole world. They are living their best life while juggling work, kids,...

Boredom Passion and purpose Purpose and passion  both serve different purposes in your life. Passion brings you enjoyment and puts energy into your life and try to imagine your life without passion. It would be boring and empty. Purpose gives your life meaning, direction, peace, and contentment. Boredom is not something we want. Relaxing is not the same as being bored. BOOK Dr. Axe Ancient Remedie...

My takeaway From the Sedona Yoga Festival from 3 weeks ago and how and why to stimulate the Vagus nerve. Living your yoga is really about self-care and living your best life. Video vagus nerve activation https://youtu.be/zUx5kLFyx-M Video 2 https://youtu.be/IPgYSmrKb1A www. LivelyJoy.com

If you don't think affirmations work listen to this. It has taken a lifetime to finally live my best life. I am so grateful to live here! There are going to be some great things to Lively Joy coming soon. I will be doing more videos on the red rocks. so please give me a 5-star rating so more people can find me and follow me where ever you listen to podcasts. Sherry Macdonald ⁠Elitestudioz350@g...

Living your best life longer, inflammation, nutrition, Community, mindset, and more. Sherry Macdonald Elitestudioz350@gmail.com www.elitephysiquesinc.com www. Livelyjoy.com https://www.facebook.com/livelyjoy https://www.instagram.com/lively_joy_u/ https://www.pinterest.com/Livelyjoy/_created/

Caitlin gives some great tips for keeping your blood sugar balanced. She will also be discussing Balancing blood sugar, keeping it steady and stable versus a rollercoaster of spiking & crashing, is one of the most impactful things you can master for health and wellness Why? Has a vital role in every organ system and is involved in thousands of processes in the body - impacts weight, mood, horm...

Grab a pin and paper you will want to take notes! Dr. Victor Elmurr, like many people, explored many avenues of health and has not only learned from brilliant minds but his own experiences. He has gained a ton of appreciation for how connected the human body and our “outside” lives are - hence the name of his new business “Connected Chiropractic”.  Always excited to learn, share and connect with o...

Osteoporosis causes bones to become weak and brittle — making changes in your lifestyle can make them stronger and even reverse osteoporosis. I also forgot to mention dates. Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required when it comes to keeping our bones healthy and preventing conditions such as osteoporosis. Eat 3 or 4 a day. Bonafide Provisions FROZE...

About Brian Neill Brian is honored to have become one of the few certified Hari instructors under the guidance of Koei Kuwahara. He is deeply honored to have been invited to Japan with Sensei Kuwahara to study with the Ki Shin Po Society in Kyoto, Japan. This is a society of blind master acupuncturists, and studies in Japan were by invitation only. He traveled and spent time studying in the clinic...

Superfoods are foods that have a very high nutritional density . This means that they provide a substantial amount of nutrients and very few calories. They are packed with vitamins, minerals, and antioxidants.  https://amzn.to/3FV3P5j Superfoods: The Food and Medicine of the Future https://wellnessmama.com/podcast/595/ https://mountainroseherbs.com/ Sherry Macdonald Elitestudioz350@gmail.com...

Ingredents to avoid in the foods and drinks we eat and drink. I discuss oils, natural and artificial flavors, food coloring, and Carrageenan. Sherry Macdonald Elitestudioz350@gmail.com www. Livelyjoy.com https://www.facebook.com/livelyjoy https://www.instagram.com/lively_joy_u/ https://www.pinterest.com/Livelyjoy/_created/ My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊 h...

A patient advocate and educator, Dr. Melinda Cooksey in Columbus is an applied anatomist specializing in fascia , lymphatics, developmental movement, am an applied anatomist specializing in fascia and lymphatics. I hold a doctorate in Integrative Medicine. My background is in gross anatomy, neuropsychology Somatic Integration Analysis SIA looks at the integrative and applied state of functioning h...

Michele Leach- Wide Open Heart Project Founder, Wide Open Heart Project, LLC Reiki Master Meditation Teacher Michele’s healing journey began as she explored proven holistic methods for coping with untreated PSTD, anxiety, and stress. Michele is a Reiki Master, trained by L.J. Groom of Chakra Balance Healing Arts, in the traditional Usui system of natural healing. Michele is also a certified medita...

Alexandra Miller is a self-published poet from Columbus, Ohio, now residing in Port St. Lucie, Florida.  After a seven-year battle with drug addiction during the opiate epidemic, she got sober at twenty-five.  She has used poetry and other forms of writing along her journey with various addictions and mental health issues.  She continues to write through the ups and downs of life, a...