Life’s Conversations

In this Episode we talk to my Coach and all round amazing human being Kirsty Waite. Kirsty set up The Ethical Coaching company with a mission to raise the standard in the Coaching Industry and how she supports people in business, big or small. Hear her story in this episode, along with (as usual) so much more......

After experiencing, her own physical and mental health challenges including burnout, todays guest, Amanda Robinson invested in her own health and education to become a Health and Cancer Coach. The talks to us about her own background, challenges and journey towards doing the amazing work that she does today. Here's how she did it...........I wish we had more time as I had many many more questi...

What an absolute BELTER of an episode. Talking to the legend of the Northern Lass Lounge - Kylie Dixon. In this episode we talk about so many things. Post natal depression, taking a leap into business, creating a community, experiencing menopause and so much more - wait for the story about 'The Waft!' ‘Kylie Dixon founder of The Northern Lass Lounge - THE online female business community f...

Wow!!! Another incredibly eye opening episode with business owner and award winning Mediator, Nicola Crowther of Crowther Mediation. You can save yourself a bomb in time and money using mediation as a means of settling all kinds of legal disputes - including divorce. Who knew!!! I wish I had known Nicola and her team 6 years ago!! 🙄 Nicola and I delve into what mediation is, how she moved away fr...

My word!!!! What didn't we talk about in this episode. Clare Wilson VA is a shining example of all the adventures you can have in lockdown and beyond. As well as raising a brand new baby she opened up her own business as a virtual assistant after years of working in the wedding planning industry - all during lockdown. Clare does all this with the added challenge of navigating hearing loss. Hea...

Have you lost your confidence in the way you look? Do you look in your wardrobe, sigh and feel like you hate everything in there, or despite having some lovely things in your cupboard, feel like you have nothing to wear? Are you (as our guest puts it) a repeat refunder, snapping up a bargain, then regretting in when you get home when and try it on. Well I have just the person in this episode to he...

This episode we talk to the joyous Alli Merryweather about the power of the mind and the benefits of some of the amazing therapies she practices. Hypnotherapy, Reflexology and Reiki. To find Alli and her services here are her links Web: https://hypnohealthteesside.co.uk/ FB: https://www.facebook.com/hypnohealthteesside Insta: https://www.instagram.com/hypno_health/ She is based at The House, 283 A...

Lets face it - in todays super stressful and instant world, many of us would love a better nights sleep - right??? If your answer is YES - then this episode if for you. Our special guest this week is Helen McNamara - Occupational therapist specialising in sleep, wellbeing, and behaviour change. Helen works in both the NHS and private sector, combining her professional skills as an occupational the...

Amanda the woman behind specifically designed eco friendly clothing for menopause relief..... Cooling and pretty all at the same time - who doesn't need that??!!!! Amanda talks about her journey to self employment with her business Kavu Clothing , some of the challenges along the way as well as how she worked through her own menopause. Where you can get your hands on her clothing?? ... Web : h...

*Trigger Warning* - Mentions domestic abuse. In this episode we talk to Soma Breath Work practitioner and competitive swimmer, Steffy Cappleman. Check out when she started competitive swimming - so amazing!!. She talks about how she discovered the importance of breath work to help in her athletic performance and also how this method helped her in her horrific experiences of domestic abuse. Steffy...

Nicky is dedicated to empowering people to conquer stress, prevent burnout, and cultivate a mindful way of living Hear Nicky's own story when she hit burnout in 2018 and what she did to not only to help herself, but to prevent other people getting to that same point. You can find her at Web: My ZenDays Facebook: Nicky Zen Days Insta: @MyZenDays

Have we got an incredible guest to kick off our brand new season!!!! Annie Barr MBE was awarded the MBE in 2018 for her services in healthcare export. She left school with only 1 GSCE, spent over 30 years working in the NHS, got THREE degrees in her 30s and is now running a global Health and Wellbeing Company, training health professionals around the world and treating patients in her private Well...

So excited to be back in the world of podcasting to bring you an exciting series of Life's Conversations. We have an incredible line-up of guests who will share their stories with us as well as their incredible knowledge and skills. We will break down, mental health, menopause, trauma and many other subjects along the way. Enjoy listening and learning and with any luck, be a little bit enterta...

Coming up in September........