Life, Mastered with Molly Claire

Nervous system regulation is a foundation for effective coaching. That’s why I’m thrilled to bring back this conversation with nervous system expert Leah Davidson. Whether you’re a coach looking to deepen your skills or simply want to better understand your own patterns, this episode will help you recognize how the nervous system shapes our thoughts, feelings, and behaviors. Our nervous system inf...

What if you didn’t have to know exactly how a hard conversation would go before you were willing to have it? If you knew that you could speak up and handle whatever happened next, how much more freedom would you have in your relationships? This episode is the second part of my conversation with Master Coach Sara Bybee Fisk, where we’re talking about one of the most important skills for women: lear...

Have you ever found yourself biting your tongue, aching to speak your truth but feeling like something’s holding you back? That inner tug-of-war can be exhausting, and you’re not alone in it. In this episode, we’re uncovering why so many of us avoid speaking up and how you can finally break free from that pattern. In this episode, I'm joined by Master Coach Sara Bybee Fisk to talk about one of the...

What does it really take to become a better coach? It starts with being willing to do the work on yourself. When you learn to trust your own clarity and believe that you’re capable of creating the growth you want—as a coach, in your relationship, or in any other area of your life— you can begin helping your clients do the same. In this episode, I’m joined by master certified coach Heidi Allsop, wh...

Before you hit "play," make sure you've listened to Part 1 , Part 2 , Part 3 , Part 4 , and Part 5 of the series! What becomes possible when you strengthen your relationship with yourself? When you know yourself, trust yourself, and feel deeply connected to who you are, you gain the clarity and momentum to move toward what you truly want. A strong relationship with yourself is about becoming comfo...

Before you hit "play," make sure you've listened to Part 1 , Part 2 , Part 3 , and Part 4 of the series! Taking action toward something can feel so good. It gives us a sense of moving forward and getting closer to what we want, but at the same time, it can feel discouraging when we fall off our plan. When that happens, the key isn’t simply taking more action. It’s learning how to follow through on...

Before you hit "play," make sure you've listened to Part 1 , Part 2 , and Part 3 of the series! How often do you find yourself in a stress state—highly activated, reactive, and overwhelmed—when it comes to a certain area of your life? My guess is that when this happens, you don’t like how you feel and wish you could feel differently. But that activation is a signal that there’s something in your l...

Before you hit "play," make sure you've listened to Part 1 and Part 2 of the series! If you've ever tried to think your way out of your emotions, you already know it doesn't work. Instead, you end up closed off and disconnected, not just from what you feel, but from your deepest intuition and inner knowing. When you truly get to know your emotional world, the mindset shifts you've been seeking fin...

Before you hit "play," make sure you've listened to Part 1 of the series! You've probably heard that changing your thoughts changes your life. But what if your thoughts aren't actually where change begins? There’s no doubt that mindset work plays an important role in coaching, but lasting transformation starts by interrupting the patterns beneath your thinking. This episode is the second in my 6-p...

Can people really change? It's a question we've all asked. Whether you've watched someone repeat the same self-sabotaging patterns, or you've struggled to transform your own life, there are times when real, lasting change can feel impossible. This episode is the first in my 6-part series teaching you the Life Mastery Method, and the first thing I want you to know is that change is possible. Anyone...

Giving back doesn't just change someone else's life–it changes yours too. When you make an impact on the lives of others, you often walk away with something just as meaningful. In this conversation, I'm joined by Lisa Stender, COO of Feed My Starving Children. The organization has provided billions of nutritious meals to children around the world through volunteers, and after volunteering myself,...

One day at a time, one practice at a time, one decision at a time. That’s how you create the life you want. There’s no shortcut, whether you’re changing your relationship to your work, communicating better in your relationships, or on a sobriety journey. This episode is a reminder that you can do it. Today, I'm excited to have a guest from my past. I recently reconnected with Jensen Rapp, whom I h...

If you've been wondering whether your business will ever really get off the ground, or sometimes feel like you're the only one struggling, this conversation is for you. In this episode, I talk to my friend and colleague Jennie Lakenan about overcoming fear, building a business, and continuing to move forward even when life feels messy. As a web designer, certified StoryBrand Guide, and certified l...

When people think about stress management, it’s often through the lens of “getting rid of stress.” But stress itself isn’t the problem, and in many ways, it actually helps move us forward. The problem is staying stuck in stress all day long without giving your body moments to recover. Learning how to bring yourself back to center before overwhelm takes over is essential, and it starts with nervous...

Excellent coaching helps people understand themselves, feel their emotions, recognize patterns, and create meaningful change in their lives. But how do coaches communicate the depth of their work in a way that actually reaches people? What does it really mean to be seen and heard beyond simply posting content or recording videos? In this episode, I’m talking with Emmy Award-winning video producer...

How much space exists between the busy moments in your day? Do you have space in the morning to start your day in a way that feels intentional and grounded? Is there space to decompress, reconnect, and actually experience the kind of deep rest you need at the end of your day? These are the questions I invite you to sit with in this episode. Whether you feel resistance or a longing for something di...

Money can be such a sensitive, emotionally charged topic. It impacts our relationships, plays a key role in our businesses, and shows up in the tiny details of our daily lives. No matter what your current relationship with money is, there’s often much more beneath the surface shaping it than you may realize. In this episode, I’m joined by money coach Hanna Bier , who works with ambitious, creative...

Self-connection is at the heart of holistic coaching. In order to see the whole picture of your clients as human beings, you have to understand your own mind, emotions, and nervous system and how they impact you both personally and professionally. Even if you’re not a coach, connecting to yourself is essential to connecting more deeply in your relationships and with the world around you. That’s wh...

If you’ve recently found yourself feeling spread thin, overwhelmed by how much you have on your plate, and not even sure how you got here, this episode is for you. We all feel discouraged by our life balance at times, and today I’ll walk you through a framework that will help you find your way back into alignment. Here’s the key: sustainable success doesn’t come from doing more or planning better—...

When we talk about life mastery, we’re really talking about how we build a life, relationships, and experiences that allow us to feel more joyful and fulfilled. For many of us, our business is a huge piece of that. It’s how we create the life we want, and overcoming business challenges is part of the journey. In this episode, I’m joined by Laurie Stirling, an award-winning Business Ops Strategist...

I’m so excited to share this Master Coach panel from my recent workshop. You’ll hear from incredible women sharing their real experiences of transformation—both in their own lives and in their coaching. We talk about what it actually looks like to support clients beyond surface-level change, including how emotional needs, the nervous system, and action plans all work together. Throughout this pane...

If you’ve been working on your growth—or supporting others in theirs—but something isn’t quite clicking, you may be missing something important. Today, we’re exploring three key elements of personal development that are vital to growth in every area of your life, from your relationships to your health and well-being to your sense of self. These are not just ideas to understand on the surface. They...

Whether you’re a coach or simply someone committed to your own personal growth, you most likely know that having the right support can change everything. Thank goodness we have access to brilliant coaches, mentors, and guides—people who can help us work with what’s happening in our minds and bodies so we can transform. In this episode, I’m talking about the importance of phenomenal coaching skills...

Often, the reason that you struggle to advocate for yourself—or advocate effectively—is that you are the first one to dismiss or minimize what you want. One of the most important pieces of creating the life you want is validating for yourself that your wants and needs matter, and allowing those desires to be important. In this episode, we’ll explore several steps you can take to start advocating f...

As you move toward your goals in your building business—the impact you want to create, the money you want to make, the quality of life you desire—what has it felt like? Most entrepreneurs experience significant ups and downs, and that roller coaster of emotions can be intense. What would be different if you could feel more peace in the flow of those ups and downs? If you could experience fear and...