Life in the Military- Spouse Edition

Today, We talk with our friend Danie about the experiences of a military spouse and active duty member, including deployments, sacrifices, and the challenges of being a single parent. It also delves into the support and camaraderie within the military community, as well as the impact of injuries sustained during service. Danie shares her journey as a female veteran, discussing her experiences with...

In this episode, Stephanie and Ashley interview Marty, a military spouse without children. They discuss the unique perspective of not conforming to the traditional military spouse stereotypes and the pressures that come with it. Marty shares her experiences of maintaining her identity and pursuing her passions alongside the military lifestyle. They also talk about the importance of setting boundar...

In this episode, We discuss the importance of our moms in supporting us as military spouses. We reflect on the sacrifices our moms have made and the challenges they have faced in navigating the military lifestyle. We express gratitude for our moms' wisdom, support, and unconditional love. The conversation highlights the unique perspective of moms who have to watch their children go through the...

Today, we interview Sam, a military spouse who is also in the military herself. We discuss the unique challenges and experiences of being in a dual military relationship. We talk about the difficulties of deployments and the shift in roles when one person is away. We also discuss the importance of communication and setting boundaries to maintain a healthy relationship. Sam shares her perspective o...

Today, we interview our daughters again about their experiences as military children. The daughters share their perspectives on growing up in a military family and how it has shaped their lives. We also reflect on our parenting decisions and wonder if we provided enough love and support. The conversation includes funny and memorable moments from their travels and moves, highlighting the unique exp...

In this episode, Stephanie and Ashley discuss the concept of resiliency, using the analogy of an egg and a golf ball. They explore how military kids and spouses navigate the challenges of military life and how they can maintain their resilience. They emphasize the importance of communication, listening, and providing support to each other. The conversation highlights the unique experiences and str...

In this episode, Stephanie Polcyn and Ash discuss how to support children during military transitions, deployments, and changes. They emphasize the importance of understanding children's emotions and conveying support as parents. They share their own experiences and offer advice on flexibility, communication, and managing expectations. They highlight the significance of allowing children to ex...

In this episode, Stephanie and Ashley discuss the reactions they received from their children after last week's episode. They talk about how their kids have big feelings, thoughts, and ideas about the military lifestyle, and how it affects them. Stephanie shares her observations of her daughter's stoic but agreeable reaction, while Ashley talks about her daughter's verbal expressions....

SummaryIn this episode, military spouses Stephanie and Ashley have a conversation with their children about the impact of the military lifestyle and their father's PTSD on their mental health. The kids share their perspectives on living with a service member with PTSD, the challenges they face, and the changes they have noticed in their dad's behavior. They discuss the anxiety and fear the...

SummaryIn this episode, Stephanie and Ash discuss the topic of suicide prevention and mental health from the perspective of military spouses. They highlight the lack of awareness and support for spouses who may be struggling with mental health issues. The conversation explores the stigma and fear that prevent spouses from seeking help and the pressure they feel to prioritize their families over th...

Summary: In this episode, Stephanie and Ash discuss the power of rest in the midst of change and uncertainty. They share their personal experiences of adjusting to new routines and roles, and the challenges of letting go of control. They emphasize the importance of finding rest in faith and trust, and the need to release the need for control in military life. They also discuss the importance of re...

Summary: In this episode, Stephanie and Chris discuss their experiences with PTSD and how it has affected their lives. They share different perspectives on PTSD, with Chris having experienced it from a veteran's perspective and Stephanie having dealt with it through the VA. Chris talks about how his PTSD was caused by his deployment and the challenges he faced as a combat engineer. They also d...

Summary: In this episode, Stephanie and Ash discuss the difference between mentorship and friendship in the military spouse community. They emphasize the importance of seeking out mentors who have experience and can provide guidance in different stages of life. They also highlight the need for activation and advocating for oneself in mentorship relationships. The hosts stress the importance of bei...

Summary: In this episode, Eric shares his experiences with PTSD from a military perspective. He discusses the challenges of recognizing and dealing with PTSD symptoms, finding the right therapist, and the importance of timing in seeking help. Eric emphasizes the importance of support from mentors and friends, as well as the improvements in mental health support in the military. He also highlights...

Summary: This episode explores the theme of courage and progression in relation to finding happiness as a military spouse. The conversation focuses on the catalyst for change, particularly in relation to postpartum depression. The speakers share their personal experiences and the importance of acknowledging and seeking help. They discuss the power of holding onto loved ones and finding ways to wor...

Summary In this conversation, Stephanie and Ash discuss the importance of being present in the moment and finding happiness in everyday experiences. They reflect on their own experiences as military spouses and the challenges they faced in staying present during difficult times. They emphasize the need to put down the phone and be fully engaged in the present moment, whether it's spending time wit...

Summary In this episode, Stephanie and Ashley discuss the topic of successful transitions. They emphasize the importance of flexibility and control in navigating transitions, highlighting the need to be adaptable and open to change. They also discuss the value of finding the silver lining in transitions and maintaining a positive perspective. The hosts share their personal experiences and offer pr...

Summary In this episode, Stephanie and Ash discuss success planning in the context of military life. They share their perspectives on setting themselves up for success on a daily basis and how they view success planning as a lifestyle. They also discuss the importance of including their partners in the planning process and how they navigate the transition to retirement. Additionally, they talk abo...

Summary: This episode discusses the importance of spouse and family support in the military community. The hosts share their experiences of being away from their families and how communication and technology have helped them stay connected. They also talk about the significance of sending care packages and the joy it brings. The conversation highlights the importance of finding support outside of...

Summary In this episode, Stephanie and Ashley discuss goal-setting as a military spouse. They explore their different approaches to goal-setting, with Stephanie being a planner and Ashley being more flexible. They emphasize the importance of focusing on lifestyle goals rather than rigid, time-bound goals. They also discuss the need for flexibility in goal-setting due to the unpredictable nature of...

Summary- In this episode, the hosts and their husbands discuss love and marriage in the context of military life. They share their different perspectives on how the military has impacted their relationships and the challenges they have faced. The couples emphasize the importance of communication, trust, and adaptability in maintaining a strong bond. They also discuss the need to prioritize the rel...

Summary: This conversation explores the concept of love in different forms and stages of life. It emphasizes the importance of self-love and taking care of oneself in order to better care for others. The conversation also delves into the idea of love as an action and the different ways it can be expressed in relationships. It highlights the significance of understanding and speaking the love langu...

Week three of advent is here! Ashley and Stephanie are talking joy this episode. Joy is different than happiness and both ladies talk over that this episode and what it means to find joy in this lifestyle. This episode is like no other so listen to find out why!

As we continue the advent theme, this episode is all about peace. How do we find peace in this chaotic lifestyle? How do we have peace in the midst of uncertainty that comes with military life? We are talking all things peace. Make sure to share your thoughts and what works for you also! Follow for more!

With us being in the advent season, Ashley and Dtephanie are taking the theme of each advent week and bringing it to the podcast. This week is all about hope. How to keep the hope and where to find hope in this lifestyle we all live. Join us over the next four weeks as we go over hope, peace,love, and joy. Follow for more and to make sure you never miss an episode!