Let's Talk Dementia

January 2026 will be the 20th anniversary of Let's Talk Dementia. In those years, we have helped thousands of people in their caregiving journey.  The one thing I want caregivers to understand is how important it is NOT to argue with your loved one with dementia.  (Really, arguing with anyone is useless!)

The color of the plate you serve food on will have an impact on how much your loved one with dementia might eat.  If your loved one does not recall their grandchildren's names, ask the grandchildren to call them by their first name.  The person with dementia will not be embarrassed when they do not recognize their grandchildren.  "Hi Frank, it's Suzie.  How are you?"

Dad has always enjoyed singing in the choir, and a new choir is starting.  Should he participate?  What about giving it a try?

I've recently added something exciting (and challenging) into my world, but I had to give up a few things to make space for it. Your caregiving journey is BUSY. What do you need to give up to make space for you?

Getting good sleep, or "happy sleep," is crucial for the health of your body,  brain, emotions, and sense of well-being.  Here are some tips to help achieve that "happy sleep."  

"You need to find out who has stolen my liverwurst sandwiches! You have nothing else to do, so do it."

Be careful who you take caregiving advice from! There is a great deal of misinformation on the internet.

Let's chat about making communication a bit easier when you're talking with someone who has dementia. It can be a bit tricky, but don't worry, I've got some tips to help you out.  

Your food choices at breakfast significantly impact your overall health. Making good food decisions for your loved one with dementia is equally important.

I am happy to share two recipes for your health.  One is how to make liquid stevia, and the second recipe is how to make a healthy and very tasty smoothie!  Enjoy!

Plastic crosses the blood-brain barrier, and that is not good news!  How does it get there?  Through the foods you eat, the water you drink, and how you store your food.  It is time to make changes!

Normal is a myth. It doesn't exist. What seems abnormal to you might seem very normal to me. That is true in the dementia journey, also. Let go of this idea of "normal," and learn to accept life as you see it.

It might be time to trim those toenails. Have you looked at the feet of your loved one with dementia? The health of our feet is very important for the overall health of our body. Take a look and see if you need to take any action.  

Moringa leaf is a supplement that offers many benefits for various aspects of your health, and it is very good for your brain!

If you are grieving, you know it stinks. There are days you feel overwhelmed by grief. Did you know that is normal?

Being outside when the sun rises or sets is SO good for you. I enjoy riding my recumbent trike. What do you like to do outside?

In Mark chapter two we read the story of a paralyzed man who spent his days lying on a mat. People ignored him. Until one day, someone lifted his mat, and his life was forever changed.

This show is a tribute to Mr. John Robbins, who passed away on June 13th. His family is the "Robbins" of "Baskin-Robbins." His story has a connection with my Momma's story.

If you are having a difficult time getting your person with dementia to agree to see the doctor, I have a few tips that will help make that easier.

A new blood test is now available to help diagnose Alzheimer's. It is correct 90% of the time. This is excellent news.

When communicating with your loved one with dementia, be aware of how quickly you talk. When communicating with your loved one who has dementia, be mindful of your speaking pace. Consider adding some pauses between your words. You might be surprised at how much that enhances communication!

Keys, wallets, and purses are essential to us. Men typically carry keys in their front pockets, while women prefer purses. It’s crucial to maintain familiarity when someone transitions to memory care. It will "feel" normal. 

Lion's Mane has numerous beneficial effects on the body, but please consult with your doctor.

Sitting outside and listening to the sounds of the wind was very relaxing for me. You should give it a try.

It's a great idea to ask your loved one with dementia to participate in household projects appropriate for their abilities is a great thing to do!