Let's Talk About Healing

What does peace mean to you, and how do you actively pursue it amidst life’s chaos? In the season finale of Let's Talk About Healing, host Yvonne Pierre and guest co-host April F. Draine discussed a thought-provoking conversation on pursuing peace. They talk about managing stress and emotions to find peace amidst life's challenges, inspiring viewers to take charge of their emotional well-being and...

In this heartfelt episode of Let's Talk About Healing, host Yvonne Pierre and guest co-host April F Draine candidly share their experiences of motherhood. Yvonne discusses the main challenge she's faced raising a son with Down syndrome, while April talks about some disappointments she experienced on her motherhood journey. They reflect on the profound lessons they've learned from their children, i...

How can we shift our mindset to view change as a catalyst for personal growth, rather than something to be feared or resisted? In this episode of Let's Talk About Healing, host Yvonne Pierre and guest co-host April F Draine discuss the constant nature of change in our lives. They emphasize the importance of embracing these changes in various areas such as career, relationships, and personal develo...

What if the challenges of the planting and nurturing seasons transform us? In this episode of Let's Talk About Healing, Yvonne Pierre, and April F. Draine discuss "The Purpose Planting Season." They share their firsthand experiences of getting through the phases of the planting and nurturing seasons, emphasizing the importance of patience, resilience, and self-reflection. They hope this episode he...

Do you embrace challenges, or do you seek comfort? What if our fears are signs guiding us toward growth? In a world where comfort often reigns supreme, we'll explore how stepping out of our comfort zones can lead to incredible growth, fulfillment, and the discovery of what matters. Join us on the next episode of Let's Talk About Healing as we discuss the power of embracing discomfort in the pursui...

How do you define and foster genuine connections in your relationships? In this episode of "Let's Talk About Healing," hosts Yvonne Pierre and April F Draine discuss building better connections with God, self, and others. They share personal stories and their insight on creating healthier relationships. For more about the podcast on Linktr.ee/LetsTalkAboutHealing ABOUT THE HOST Yvonne Pierre is a...

How can we stay committed when faced with tempting distractions? In the Season 3 premiere of Let's Talk About Healing, Yvonne Pierre and Guest Co-Host April F Draine explore the theme of commitment, delving into areas like relationships, habits, diet, and life purpose. Expect a mix of laughter, personal experiences, and food for thought as they navigate the challenges of staying true to promises....

Tune in as host Yvonne Pierre and guest Angela Reddock-Wright, a powerhouse attorney who’s making waves in the realm of workplace law, have a conversation about how to cultivate environments that encourage healthy conflict resolution. Angela stresses the necessity of recognizing our contribution to the problem and the readiness to resolve it. We tackle the legal obstacles that private sector compa...

Join Yvonne Pierre on the podcast "Let's Talk About Healing," as she engages in a profound conversation with Sarah Jane Smith, an embodiment teacher and mindset coach. Together, they delve into the intricate facets of childlessness, grief, societal pressures, and the transformative power of embodiment. Sarah Jane shares her personal experiences and insights, guiding listeners through the process o...

In this episode of "Let's Talk About Healing," host Yvonne Pierre interviews Robin Muhammed, a nutritionist and the founder of Necessary Nutrition, Inc. They discuss the importance of nutrition in healing the mind, body, and spirit. Robin shares her personal journey of discovering the power of food and nutrition in improving her own health. She explains the role of a nutritionist and debunks commo...

In this episode, host Yvonne Pierre interviews Carmen Ohling about confidence and imposter syndrome. Carmen explains that confidence comes from getting clear on who you are and what you stand for, and then taking courageous action to align with your true self. She also discusses the importance of setting healthy boundaries and how it impacts self-esteem and overall well-being. Carmen shares practi...

Terance Dawkins joins host Yvonne Pierre on the Let's Talk About Healing podcast to discuss the side effects of trauma and the importance of healing. Terance explains that trauma can be any emotional or physical impact from a significant event or experience. He also highlights the concept of transgenerational trauma, which refers to trauma that is passed down through generations. Terance emphasize...

Join host Yvonne Pierre and guest Natasha D'Arcangelo in a thought-provoking podcast episode as they dive deep into the topic of compassion fatigue. Caregivers, advocates, teachers, nurses, first responders, and mental health professionals, this one's for you! Discover the exhaustion and dysfunction experienced by those in caregiving roles, and gain insights into the challenges they face. But it's...

In this episode, Jason Shiers shares his personal journey of overcoming addiction and trauma, which led him to become a transformative coach and psychotherapist. He emphasizes that addiction is an attempt to find peace and happiness, and that true healing involves both psychological and spiritual change. Jason encourages individuals to take action and seek help when they are ready, and to surround...

Robin Allen joins host Yvonne Pierre to discuss the topic of running from love and how it relates to healing. Robin and Yvonne share their personal experiences and perceptions of love, shaped by toxic relationships and a fear of vulnerability. They discuss how these experiences affected their relationships with others, including friendships and family. Robin shares her journey of overcoming her fe...

In this episode, Mrs Dion Lucas, a wellness coach and motivational speaker, joins the show to discuss the importance of work-life balance and mental health. She shares her experience teaching alternative education and how music therapy has been a key tool in finding balance in her life. Dion emphasizes the need for positive affirmations and planting seeds of knowledge and affirmation in students....

In this episode of "Let's Talk About Healing," host Yvonne Pierre interviews Chris Templeton, the founder of Oh the Stories We Tell. Chris shares his model for self-awareness and self-development, which involves asking three simple questions about the stories we tell ourselves. He explains that these stories can either serve us or hold us back, and by becoming aware of them, we can make more consc...

On this episode of Let's Talk About Healing, Yvonne Pierre has a candid conversation with Jennifer Haynes, owner of Heart of Peace Wellness about her personal journey of healing and weight loss. After struggling with health issues and weight for years, Jennifer found success with the Shape Reclaimed program, losing over 100 pounds. However, she hit a brick wall and realized emotional trauma needed...

On this episode of Let's Talk About Healing, host Yvonne Pierre welcomes guest Kian Xie to discuss the importance of healing the healthcare system from within. Kian Xie is a healthcare advocate and a business intelligence advisor who has spent years working within the healthcare industry to bring about positive change. Together, Yvonne and Kian explore healthcare's many challenges, from rising cos...

Get ready to tune in to another episode of Let's Talk About Healing, the podcast that always delivers insightful conversations on healing the mind, body, and spirit! This time, your host Yvonne Pierre is joined by a clinical pharmacist and wellness specialist, Dr. Stephanie Roberts to explore the fascinating topic of creating a healing mindset. Our mindset has a profound impact on our health, and...

On this episode of Let's Talk About Healing, host Yvonne Pierre is joined by guest Diane Randall to discuss the challenges of feeling stuck and how to break free from negative patterns. The conversation touches on a range of topics, from coping with depression to dealing with toxic people to setting boundaries and moving forward in life. The discussion begins with Yvonne and Diane sharing some per...

Have you ever felt like you can't control your urge to eat? Host Yvonne Pierre and guest Bracha Goetz tackle the topic of overeating and food addiction on this week's podcast. Yvonne, who has battled addiction herself, bravely shares her story and how she overcame her struggles with food, alcohol, and cigarettes. With Bracha's expertise in the field, she provides insightful tips and strategies for...

Join Yvonne Pierre and Doctor Bolad, a cardiologist, as they explore the ins and outs of the heart. Yvonne Pierre, a heart failure survivor, shares her story of living with heart disease and how she has maintained a positive outlook throughout her recovery journey. Doctor Bolad brings his expertise as a cardiologist to provide valuable health information on how to take care of your heart. During t...

Unleash the Freedom of Forgiveness: A Conversation on the Power of Letting Go. In this episode of Let's Talk About Healing, host Yvonne Pierre and guest Wendy Gladney explore the power of forgiveness. Wendy opens up about her traumatic childhood and how her mother abandoned her and her father sexually abused her. Despite the immense pain she experienced, Wendy found it in her heart to forgive them...

We all experience grief and loss in different ways, and that’s OK. That’s why Yvonne Pierre is dedicating this episode of Let’s Talk About Healing to the tough topic of processing grief and loss. Yvonne is joined by Tracy Taris, a therapist, speaker, and author to provide insight to help ease the pain of loss. Through the conversation, they discuss how to process grief, how to find strength in the...