Let Me Walk You Out

S1, E20: Who do you want to be by the end of the year and what would it actually look like to become her? In this episode of Let Me Walk You Out, Stephanie and Kyndall are continuing their Final Stretch conversation by putting their three words for the rest of 2026 through the Triple A framework: Ascension, Alignment, and Achievement. We talk about what needs to change internally, what needs to be...

S1, E19: You don’t have to wait until January to start showing up for the life you want. 🍂 This week, we’re reflecting on what we need to release, what deserves our energy, and who we want to become as we close out 2026. In Season 1, Episode 19 of Let Me Walk You Out, we’re celebrating Kyndall’s 25th birthday AND welcoming our first guest, Aset of Aset Healing! Together, we explore learning to re...

S1, E18: What does the music you listen to say about the season of life you’re in? In Part 2 of The Soundtrack of Our Lives, Stephanie and Kyndall continue tracing their lives through the albums, songs and artists that defined them. We pick back up with the music that got them through the pandemic and eventually step into modern times. We get into why we’re more intentional about the energy, messa...

S1, E17: What songs instantly take you back to a specific version of yourself? In this episode of Let Me Walk You Out, Stephanie and Kyndall are taking a trip down memory lane through the albums, songs and artists that soundtracked different eras of their lives. Along the way, we talk about the memories attached to the music: family vacations, freshman dorm rooms, discovering artists before the re...

S1, E16: Who are you ready to become, and what version of yourself do you need to release to get there? In this episode of Let Me Walk You Out, Stephanie and Kyndall reflect on the identities, habits and thought patterns they had to shed in order to become the women they are today. From waiting for permission and questioning whether you’re good enough to procrastinating, seeking validation and bei...

S1, E15: What does it actually mean to romanticize your life? It’s easy to associate “romanticizing your life” with aesthetic morning routines, cute coffee shops, candles, vacations, and picture-perfect moments. But what happens when life feels boring, confusing, repetitive, or just… not that great? In this episode of Let Me Walk You Out, Stephanie and Kyndall talk about what romanticizing life lo...

S1, E14: After last week’s conversation about getting better with money, we’re taking it one step further: what do we actually think is worth spending our money on? 💸 Inspired by the “worth the money” conversations taking over TikTok, Stephanie and Kyndall are comparing the things they’ll happily make room for in the budget. From gym memberships, Pilates, nail appointments, technology, TSA PreChe...

S1, E13: Being “good with money” is about a lot more than just knowing how to make a budget. In this episode of Let Me Walk You Out, Stephanie and Kyndall get honest about their evolving relationships with money, from what they observed growing up to the financial habits they’re trying to build in their 20s. Stephanie and Kyndall aren’t financial experts, and they’re definitely still figuring it o...

S1, E12: Should we normalize living with roommates into your 30s? Hiring a cleaner? Calling your parents when you need financial help? Having 14,000 unread emails? In this episode of Let Me Walk You Out, Stephanie and Kyndall are playing Normalize It or Not? Adulting Edition, giving their takes on the habits, choices and realities that come with figuring out adulthood. The conversation gets into t...

S1, E11: Making decisions as an adult can feel overwhelming, especially when there is no syllabus, step-by-step guide or clear “right” answer. In this episode of Let Me Walk You Out, Stephanie and Kyndall unpack what it means to make decisions when you are still figuring yourself out. They discuss whether a truly wrong decision exists, how to separate intuition from fear and anxiety, and why askin...

S1, E10: What if believing in yourself isn’t something you simply have but something you build? In this episode of Let Me Walk You Out , Stephanie and Kyndall explore the difference between self-confidence and self-belief and explain why confidence often comes from data. Every time you practice, follow through, try again after rejection or show up when you feel uncomfortable, you collect evidence...

S1, E9: In this episode of Let Me Walk You Out, Stephanie and Kyndall are talking about friendship breakups, recognizing red flags, and learning when it's time to let a friendship go. Inspired by a listener submission, we unpack the warning signs we wish we had noticed sooner. Subtle comments disguised as jokes, one-sided friendships, codependency, jealousy, changing priorities, etc. We also...

S1, E8: In this episode of Let Me Walk You Out, Stephanie and Kyndall are talking about starting over, embracing change, and learning to trust yourself through life’s pivots. From changing careers, transferring schools, moving cities, redefining your identity, and pursuing dreams that weren't part of the original plan, we reflect on the moments that forced us to let go of what felt familiar a...

S1, E7: In this episode of Let Me Walk You Out, Stephanie and Kyndall are talking about hustle culture, ambition, burnout, and the pressure to constantly be doing more. As women in their 20s who are building careers, businesses, brands, and lives they’re proud of, Stephanie and Kyndall reflect on the duality of hustle culture: the part that feels empowering, motivating, and aligned, and the part t...

S1, E6: In this episode of Let Me Walk You Out, Stephanie and Kyndall are talking about jealousy, envy, and how these emotions can become a catalyst for growth when we’re willing to be honest about them.  We discuss the difference between jealousy and envy, why these emotions can feel so shameful to admit, and how they show up in friendships, relationships, careers, money, body image, social media...

S1, E5: In this episode of Let Me Walk You Out, Stephanie and Kyndall are talking about values, alignment, and what it really means to become your higher self. After taking the Values Bridge assessment, we sat down to unpack our top values, our authenticity gaps, and the ways our current lives do or do not reflect the women we are becoming. This conversation opened the door to deeper reflections o...

S1, E4: In this episode of Let Me Walk You Out, Stephanie and Kyndall are talking about wellness, establishing practices that actually work, and learning how to come back to yourself when life starts to feel overwhelming. The conversation starts with a bigger question: what is wellness beyond the aesthetic? From there, we get into the difference between looking “put together” and actually feeling...

S1, E3: Welcome to Let Me Walk You Out ! In this episode of Let Me Walk You Out, Stephanie and Kyndall are talking about setbacks, failures, and the moments that make you question if you’re behind, stuck, or doing life “wrong.” The conversation starts with a simple question: what’s the difference between a setback and a failure? From there, we get into the lessons we’ve learned through friendship...

S1, E1: Welcome to the very first episode of Let Me Walk You Out! In this episode, your hosts Stephanie and Kyndall introduce the heart behind the podcast, share how their 15-year friendship began, and talk about the moments that shaped their bond from middle school to adulthood. Let Me Walk You Out is a podcast for women navigating self-growth, alignment, friendship, womanhood, ambition, and the...

S1, E2: Welcome back to Let Me Walk You Out! In this episode, your hosts Stephanie and Kyndall talk about where they are in life right now, how they got there, and the five things that helped shape their journeys so far. Let Me Walk You Out is a podcast for women navigating self-growth, alignment, friendship, womanhood, ambition, and the real conversations that usually happen after you say, “girl,...