Adarian Barr and Jenn Pilotti

Let Me Introduce You: Tales of movement Podcast

Sports EN ↓ Odcinki: 30

A podcast devoted to topics from the book Let Me Introduce You: Tales of levers, threesomes, and movement in the context of sports, performance, and movement. letmeintroduceyou.substack.com

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: letmeintroduceyou.substack.com

Autor

Adarian Barr and Jenn Pilotti

Kategoria

Sports

Strona podcastu

letmeintroduceyou.substack.com

Ostatni odcinek

11 maj 2026

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Odcinki

Let Me Introduce You, podcast 5: 01.10.2023 30:23

In this episode, Jenn and Adarian discuss the origin of the deadlift, what it means to hinge, and whether training the hinge is actually necessary. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letmeintroduceyou.substack.com

Let Me Introduce You Episode 4: 26.09.2023 36:42

In this episode, Jenn and Adarian discuss the big toe and how its role in movement isn’t what you might think. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letmeintroduceyou.substack.com

Let Me Introduce You, podcast 3: 23.09.2023 34:51

In this episode, Jenn and Adarian discuss hamstring strains in sport. Mechanisms, including unwanted vibrations, are viewed from the perspective of what happens during sports and athletic movement. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letmeintroduceyou.substack.com

Let Me Introduce You, podcast 2 23.09.2023 55:58

In this episode, Jenn and Adarian discuss the current ACL protocol and why there are gaps between the commonly taught exercises for return to play and what is actually required for return to play. Themes from the book, Let Me Introduce You, are discussed, including rotations, the feet, and input. This is a public episode. If you would like to discuss this with other subscribers or get access to bo...

Let Me Introduce You episode 1: 21.09.2023 33:58

In this episode, Jenn and Adarian discuss collisions, ACL tears, and rotations. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letmeintroduceyou.substack.com