Lessons Learned

Hey Everyone! Welcome back to another episode! <3 I got the chance to talk with Theresa about her latest newsletter (Remotely Good) for jobs, internships, and volunteer opportunities in various businesses! Remotely Good is on Instagram, Twitter and threads @remotely_good. Follow them on Facebook and LinkedIn too! Subscribe to the free or paid newsletter at: https://remotelygood.substack.com To...

Hello! Thank you for tuning into another episode!  I had the chance to interview Sam Bradley, executive director of PAHMUSA! It was such an honor having a discussion with him for Black History Month. If you are ever in the Springfield, MA area, please make sure to check out the museum! Subscribe to me and watch the video on Youtube: https://www.youtube.com/channel/UC75d34_Ok46hE3HdK2HuIdQ/fea...

This episode is alllll about GOD and spirituality. I had the chance to talk with Horizon, an amazing and intelligent individual. He shares his own words of wisdom and what spirituality means to him. If you don't remember anything from this video, just remember that you can always become your fullest potential at anytime in life! Life is so precious when God is in it! I hope you enjoy the video and...

I'm so happy to see you back! In this video, I share the lessons I've learned while being vegan for one whole year! I'm so proud of myself and I hope that this video inspires you to make healthier choices or even try becoming vegan! Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020

Okay... so Trenelius is not famous (YET) but he is a producer, rapper, and singer that has awesome talent. Trenelius talks about the lessons he had to go through while creating his craft. Keep going Trenelius and don't ever stop! Here is his linktree! linktr.ee/Trenelius Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020

Hey, welcome back! This was a fun episode to make. I share the lessons I've learned on finding love online. No shame about the whole concept, but it's really not for me.  I will have many more episodes about love and self care, so please stay tuned to that! Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020

What is an affirmation? In simpler terms, it means to state as a fact or offering of emotional support of encouragement. These help you gently replace negative thoughts that are cluttered in your mind, to more positive thoughts. Affirmations also remind you who you really are!  I share ten affirmations that you can do everyday to love yourself more. We all have flaws that we don't like, but t...

Thank you for tuning in again!  This episode is all about the impact children had while learning remotely during school. I would like to thank Cody for being on this episode! I believe the pandemic took a toll on many children's mental health the most. Imagine being a kid and not being able to see your friends from last year and had to wear masks? If I was a kid during this time, I will most...

Welcome back to another episode! Disclaimer: I want to put this out here because this episode isn't for everybody; some may take offense, some might not.... This topic is an ongoing topic that could take decades to accomplish. I've always felt uneasy about my race as far as working together and networking. I felt the tension even when it wasn't supposed to be there. But I've finally had the courag...

I reunited with a friend that I've known since the second grade and she shares her beliefs on Jesus! This episode was uploaded shortly after Easter, so it was the perfect opportunity to upload! There are more episodes about God in the upcoming episodes <3 !  *Thank you so much Ah'Tavia and God bless you. You are greatly appreciated! Happy Listening!   Got a lesson? Message me on learn...

The guest I have for this episode goes by the name of Liam. He shares his story about a rumor that spread all around his town, with classmates also knowing about the rumor. Listen in on how he learns to cope with everything while trying to prepare a talent show at his school! Happy Listening! Got a lesson?  Message me on learnedlessons2020@gmail.com  IG: Lessons.learned2020  Faceboo...

Welcome to another episode! These season of episodes were recorded in 2021! This episode is a conversation I had with a friend of mine, John, about the adversity that he faced while growing up and how Buddhism changed his entire life.   Thank you so much John for being on this episode :D

I am so pleased and excited to have Chris Tarbell, a high school friend, on my podcast to talk about his passion in flying! I think it's amazing that he worked on something he loved before high school and is now on his way to success with it. Be like Chris people, he was so stoked to fly that he did anything to make his dream possible!

I got the chance to talk to Ashley Freeman about the new album she created several months ago! I'm so proud of her and can see her becoming the next level. Keep going Ashley!!   Here is a link to her music:  lnkfi.re/AshleyFreemanEleven Please support her! 

This is one of my favorite episodes! This episode is where I'm talking to a good friend and former coworker, Emily, about the true meaning of life. I hope you enjoy this episode while we were laughing our heads off!

Welcome back! This episode is about a scary moment you've encountered. Depending how you think of the word 'scary', it could be based off of something you went through. I had the chance to talk to Lena again and she discussed a moment that she thought was scary.. I added one of the projects that I submitted in college. This class was actually a podcast class and it inspired me to create Lessons Le...

This episode is about my spiritual awakening (awww feels like ages LOL) and what I've realized while getting to this level of mindset. I am grateful for everything and everyone I've encountered, it's all lessons.

This episode is a continuation of the previous episode on black lives matter. I'm so grateful for everyone listening/ sharing their stories on Lessons Learned. You are all impacting each other immensely.

This episode is about moments that you will never forget! While I was recording these stories, I was just blown away by how some people are. I'm glad I wasn't the type of person to be in the middle of drama. During this episode, I talk to the guests that expresses moments that they will never forget so be prepared to laugh LOL. Wanna share a lesson? Reach out at Learnedlessons2020@gmail.com

This episode was recorded for Father's Day! This episode is all about the lovely father's out there! I want to thank all the inspiring Father's throughout the world that have made us stronger mentally and physically.    *Thank you Allison and your father for being on this episode! I love you Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com  IG: Lessons.learn...

This episode is about the black lives matter movement. So much has been happening in the world and here we are with another white vs. black problem. We need to go past this because spirit has NO color. It's time we all work together and stand with one another.  Some of the guest talk to me about their views on what is currently going on.... I hope you learn a lesson from this :)

This episode was uploaded during May, Mental Awareness Month. It is super important to make sure your mental health is in check and your surround yourself with positivity. I had two guest explaining what to do when your are in a situation where you feel like you can't escape. Happy Listening!  Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020  Facebook: Les...

This episode is all about relationships and advice. There is love out there so don't give up on your love life! Happy Listening!   Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020  Facebook: LessonsLearned2020

This episode is all about Mother's Day. I don't know about you, but I absolutely LOVE my mom. Yeah she gets on my nerves but the feelings mutual ahaha! This episode is all about the mother's out there. The lessons that is taught in this episode is to remind you to always give thanks to your mother, especially during these times. Happy Listening!  Got a lesson? Message me on learnedlessons2020...

This is another COVID episode where I talk with three guests sharing what they think about what's going on in the world... Happy Listening! Got a lesson?  Message me on learnedlessons2020@gmail.com  IG: Lessons.learned2020  Facebook: LessonsLearned2020