Lauren and Dalton

Dalton’s love language? Giving — and giving big. Lauren’s? Keeping it practical. In this episode, the Mixons dive into how their totally opposite approaches to gifts play out in marriage — from over-the-top surprises to “please don’t spend that much” moments. It’s a funny, honest look at learning to love each other in different ways (and maybe finding some middle ground before the next holiday rol...

Lauren and Dalton dive into their family’s Halloween traditions, from trick-or-treating and costumes to where they draw the line on what to celebrate. It’s a real conversation about balancing faith, fun, and family values while learning to make their own path instead of following what everyone else does.

Lauren & Dalton discuss their recent trip to Zion, including some tips, lessons & their opinion on the unique people of Utah.

Running a business can be all-consuming if you're not careful. This week, Lauren and Dalton open up about their decision to take a hiking trip to Zion to reset and refocus. Lauren shares her heart about putting Jesus back at the center—because when He’s first, everything else starts to fall into place.

We're back & ready to discuss our controversial opinion of being Team Jeremiah. Lauren's co-workers from https://mountainmoverz.com/ convinced her to watch the show & now we are very passionate about it.

Lauren and Dalton are back from paradise and diving into all the details of their recent trip to the Impressions Resort in Isla Mujeres. From the smooth (and surprisingly quick!) travel day to the unforgettable hotel smell that instantly brought memories flooding back, they’re chatting through their favorite moments, sensory throwbacks, and why Mexico is always their go-to destination. If you'...

Lauren's flying solo on the mic today (with her headphones on, feeling extra official) while Dalton's out of town—but she couldn’t wait to share this one. After getting tons of DMs asking for the inside scoop, she’s giving a full review of Impressions Isla Mujeres by Secrets —a luxe, adults-only, all-inclusive resort just off the coast of Cancun. From the dreamy catamaran arrival and tropi...

This week on Lauren & Dalton , we’re breaking down the real highs (and lows 💩) of life lately. From teaching our daughter the basics of entrepreneurship with her very own lemonade stand 🍋, to Dalton turning 34 and getting surprised by the Mountain Moverz crew 🎉. Lauren shares all about her whirlwind trip to Dallas for the Sarah Lit collab, and we wrap things up with a very unfiltered story...

This week we’re talking all about perspective — that viral "85 waking up at 33" video, the wild reality of parenting toddlers, managing expectations, and finding joy in the chaos (even when popcorn is flying and bowling balls are rolling). 💛 We get real about business pressures, homeschooling dreams, and those precious moments that remind us: be here now. Next week: The Lemonade Stand Episode 🍋...

This week, Lauren and Dalton discuss their fitness routines, nutrition philosophies, and what it really looks like to stay healthy while juggling business, kids, and real life. From mustard-dipped chicken at a cookout to their infamous “cheese fry disaster,” this episode is equal parts helpful and hilarious. They share how they support each other, what they actually eat, and why their goal is simp...

Lauren flies solo this week and discusses their most recent trip to Disney! She hits all her favorite rides and a few things that she wished were different about the most magical place on earth.

This week, Lauren and Dalton share the real, raw, and sometimes hilarious details of their three home births — from throwing up Chick-fil-A nuggets during labor to delivering a baby before the midwife even arrived. They open up about what made each birth different, how they learned to surrender to the process, and why they wouldn't trade their home birth experiences for anything. Plus, stay tuned...

Today, Lauren and Dalton share why they decided to have all three of their children through home births. From trusting their instincts to wanting a more personal and comfortable experience (and yes, having their own toilet for that first postpartum poop 🫣), they open up about the mindset, research, and real-life reasons behind their decision. Plus, stay tuned — next week’s part two covers their a...

Lauren brings in The Girlz from Mountain Moverz to discuss their most recent trip to Nashville. From awkward encounters to eyelashes flying away they cover it all!

Forget the highlight reel — Lauren & Dalton get real about the messy, behind-the-scenes side of entrepreneurship. From losing money in real time to navigating post-COVID buyer shifts, they open up about the pressure, sacrifices, and hard-won lessons that don’t show up on social media. If you're building something or thinking about it, this episode is your reality check and your reminder to kee...

Lauren & Dalton get real about the secret power of self-kindess and how it might be the game changer your life has been missing. NEGATIVITY is easy. Positivity is a choice. In the episode they breakdown how that one choice can transform your daily life. https://mountainmoverz.com/

Lauren and Dalton share their unforgettable experience at a Randy Travis tribute concert. The night was filled with powerful performances that moved them to tears, reminding them of the deep impact music can have on the soul. Tune in for a blend of nostalgia, personal reflection, and a discussion on raising children with intention and heart.

Lauren and Dalton, the owners of Mountain Moverz answer fun and unexpected parenting questions, sharing their biggest wins, toughest moments, and the craziest things their kids have said. It’s a lighthearted, relatable look at the chaos and joy of raising little ones!

Running a business together isn’t always smooth sailing—just ask Lauren and Dalton! In this episode, they’re pulling back the curtain on their top five biggest mistakes at Mountain Moverz.

In this episode, Lauren and Dalton get real about what it’s actually like to own a business together—spoiler alert: it’s not a Nicholas Sparks novel (unless there’s a deleted scene where the couple argues over spreadsheets). From navigating work-life balance to handling disagreements without turning them into full-blown marital disputes, they’re sharing the highs, the lows, and the lessons they’ve...

Lauren and Dalton Mixon dive deep into their journey through entrepreneurship—the risks and the reality of building Mountain Moverz from the ground up.